Lesson 3 skeletal system

Exercise and Fitness Lvl 2 Lesson 3 Skeletal System

Session 3 Aims & Objectives ,[object Object],[object Object],[object Object],[object Object]

WHAT IS THE VERTEBRAL COLUMN? ,[object Object],[object Object],[object Object],[object Object]

The Vertebral Column ,[object Object]

Answer: ,[object Object],[object Object],[object Object],[object Object]

What are the vertebrae called? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Vertebral Column ,[object Object],[object Object]

Vertebral Column Fused, no movement 4 Coccyx Fused, no movement 5 Sacrum Lumbar vertebrae are moveable 5 Lumbar Limited, creates a stable structure for organs 12 Thoracic Yes 7 Cervical Movement Number of Vertebrae Category

Lets look at this type of vertebrae and think about its use in sport. ,[object Object]

Look at these vertebrae and recognise the difference.

The Pelvic Girdle ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Short Term Effects of Exercise on the Skeletal ,[object Object],[object Object]

Long Term Effects of Exercise ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Lesson 3 skeletal system

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Lesson 3 skeletal system