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Banish Your Inner Critic: Amplify Your Impact - Mind The Product SF 2019

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The Inner Critic is the main source of our biggest blocks to perform at our best. Fortunately, there are simple and effective ways to banish the inner critic in order to do our best work as contributors, collaborators, and leaders.
First, you’ll discover the three mental power tools that you already possess to stop the inner critic in its tracks. Then you’ll learn methods for dealing with the fear of being judged and criticized, how to transform highly critical self-talk into that of approval and encouragement, and ways to feel like your ideas are good enough and stop committing “ideacide.”
By the end, you’ll have a roadmap of how to get unstuck, do your best work, and channel your creativity as a force for positive change in the world.

Publié dans : Carrière
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Banish Your Inner Critic: Amplify Your Impact - Mind The Product SF 2019

  1. Unblock Creativity and Amplify Your Impact Denise Jacobs • Mind The Product • 
 San Francisco, CA • 16 July 2019
  2. Body Level One Body Level Two Body Level Three Body Level Four Body Level Five @denisejacobs / #byeinnercritic | #mtpcon #mtpcon #byeinnercritic @denisejacobs @denisejacobsdotcom GET YOUR SOCIAL ON
  3. WHAT BLOCKS US?
  4. @denisejacobs / #byeinnercritic | #mtpcon Success stories and
 best practices https://www.flickr.com/photos/gvahim/10455956145/
  5. @denisejacobs / #byeinnercritic | #mtpcon What about the struggles? https://www.flickr.com/photos/corneveaux/3248566797/
  6. @denisejacobs / #byeinnercritic | #mtpcon What blocks us from doing our best work? http://www.flickr.com/photos/99301367@N00/8497106802/
  7. @denisejacobs / #byeinnercritic | #mtpcon In here http://www.flickr.com/photos/tiarescott/3211540197/
  8. @denisejacobs / #byeinnercritic | #mtpcon “Do I have what it takes?” https://www.pexels.com/photo/adult-art-awakening-black-and-white-220210/
  9. @denisejacobs / #byeinnercritic | #mtpcon The inner critic Photo source: Flickr
  10. @denisejacobs / #byeinnercritic | #mtpcon Small voice https://www.flickr.com/photos/gsmatthews/6184488858/
  11. @denisejacobs / #byeinnercritic | #mtpcon Judgey commi ee https://www.flickr.com/photos/laurabl/3322988460/
  12. @denisejacobs / #byeinnercritic | #mtpcon How can we show up in our power? https://www.flickr.com/photos/newamericanleadersproject/6959863273/
  13. @denisejacobs / #byeinnercritic | #mtpcon We can’t https://www.pexels.com/photo/monochrome-photography-of-person-on-dark-room-1299417/
  14. @denisejacobs / #byeinnercritic | #mtpcon Imagine… Photo: UX Lisbon
  15. @denisejacobs / #byeinnercritic | #mtpcon Imagine… Photo: Denise Jacobs
  16. @denisejacobs / #byeinnercritic | #mtpcon Imagine! Photo: UX Lisbon
  17. @denisejacobs / #byeinnercritic | #mtpcon The inner critic is behind our blocks http://www.flickr.com/photos/7693102@N07/2536807562/
  18. @denisejacobs / #byeinnercritic | #mtpcon Take a closer look http://www.flickr.com/photos/lambdachialpha/203904103/
  19. MEET THE INNER CRITIC
  20. @denisejacobs / #byeinnercritic | #mtpcon Product Management takes a LOT https://www.mindtheproduct.com/2011/10/what-exactly-is-a-product-manager/
  21. @denisejacobs / #byeinnercritic | #mtpcon Impostor syndrome runs rampant among Product Managers
  22. @denisejacobs / #byeinnercritic | #mtpcon Inner critic gets stronger as we take on more leadership roles
  23. @denisejacobs / #byeinnercritic | #mtpcon The inner critic blocks great ideas http://www.flickr.com/photos/richardwinchell/130344669/
  24. @denisejacobs / #byeinnercritic | #mtpcon Creative flow = Power http://www.flickr.com/photos/assbach/267598910/
  25. @denisejacobs / #byeinnercritic | #mtpcon What does Flow feel like? T E L L M E : https://unsplash.com/photos/ahi73ZN5P0Y
  26. @denisejacobs / #byeinnercritic | #mtpcon Flow = No Inner Critic http://www.flickr.com/photos/ableman/543078380/
  27. @denisejacobs / #byeinnercritic | #mtpcon Fears about ourselves https://www.flickr.com/photos/tom_lin/3193080175/
  28. @denisejacobs / #byeinnercritic | #mtpcon + Negative things we’ve heard https://www.flickr.com/photos/acerriteno/3484093813/
  29. @denisejacobs / #byeinnercritic | #mtpcon Automatic http://www.subliminal-online.tv/wp-content/uploads/2015/09/iceberg-english2-900x445.jpg
  30. @denisejacobs / #byeinnercritic | #mtpcon We go on auto-pilot
  31. @denisejacobs / #byeinnercritic | #mtpcon We go on auto-pilot
  32. @denisejacobs / #byeinnercritic | #mtpcon Recognize your Inner Critical Voice https://www.flickr.com/photos/12392252@N03/5698444246/
  33. @denisejacobs / #byeinnercritic | #mtpcon Your Inner Critical Voice(s) C R E AT I V E D O S E : I’m not ___________________________ enough. I can’t _________________ because I’m not as________________ as others. I shouldn’t __________________ because I haven’t ________________. I ____________________ because my ideas ____________________. If I ____________________, then people will ____________________.
  34. @denisejacobs / #byeinnercritic | #mtpcon Snowball Fight! L E T ’ S D O T H I S :
  35. @denisejacobs / #byeinnercritic | #mtpcon Don’t despair!
  36. CREATE A WHOLE NEW MINDFRAME
  37. @denisejacobs / #byeinnercritic | #mtpcon We have (mental) Power Tools http://www.flickr.com/photos/techshop/2832912619/
  38. @denisejacobs / #byeinnercritic | #mtpcon Neuroplasticity https://www.flickr.com/photos/arselectronica/13994747444
  39. @denisejacobs / #byeinnercritic | #mtpcon Your brain on habitual thoughts
  40. @denisejacobs / #byeinnercritic | #mtpcon A ention & Focus https://www.flickr.com/photos/77654185@N07/8428225936
  41. @denisejacobs / #byeinnercritic | #mtpcon Mindfulness http://www.flickr.com/photos/eldave/3065425105/
  42. @denisejacobs / #byeinnercritic | #mtpcon Shift Focus L E T ’ S D O T H I S : https://www.flickr.com/photos/mazakar/2777932633/
  43. @denisejacobs / #byeinnercritic | #mtpcon Self-Compassion https://www.flickr.com/photos/samanthasteele/3983046067/
  44. @denisejacobs / #byeinnercritic | #mtpcon Self-Compassion Template C R E AT I V E D O S E :
  45. @denisejacobs / #byeinnercritic | #mtpcon Silence self-doubt, unblock your creativity, and do your best work https://www.flickr.com/photos/jeronimooo/9640105244/
  46. @denisejacobs / #byeinnercritic | #mtpcon • Reclaim Your Brain & Stop Self-Sabotage • Own Your Expertise & Unblock Creativity http://www.flickr.com/photos/boklm/486676439/ Two Parts
  47. RECLAIM YOUR BRAIN & STOP SELF SABOTAGE
  48. @denisejacobs / #byeinnercritic | #mtpcon My basketball team
  49. @denisejacobs / #byeinnercritic | #mtpcon Where’s Denise?
  50. @denisejacobs / #byeinnercritic | #mtpcon ( “I’m going to be a disappointment.” )
  51. @denisejacobs / #byeinnercritic | #mtpcon “Your brain is like a supercomputer, and your 
 self-talk is the program it 
 will run.” - Jim Kwik, Founder of Kwik Learning and SuperheroYou
  52. @denisejacobs / #byeinnercritic | #mtpcon Beware: ANT a ack! http://www.flickr.com/photos/binux/2495709841/
  53. @denisejacobs / #byeinnercritic | #mtpcon ANTs = Automatic Negative Thoughts http://www.flickr.com/photos/binux/2495709841/
  54. @denisejacobs / #byeinnercritic | #mtpcon Thoughts on replay https://www.flickr.com/photos/lifethroughjournals/37465392494/
  55. @denisejacobs / #byeinnercritic | #mtpcon Your thoughts aren’t true http://www.flickr.com/photos/emayoh/4589881812/
  56. @denisejacobs / #byeinnercritic | #mtpcon Think Like A Scientist C R E AT I V E D O S E :
  57. @denisejacobs / #byeinnercritic | #mtpcon Imposition Mentality https://www.flickr.com/photos/bethscupham/7328405210
  58. @denisejacobs / #byeinnercritic | #mtpcon Word Choice creative dose:
  59. @denisejacobs / #byeinnercritic | #mtpcon https://media.giphy.com/media/OmAdpbVnAAWJO/giphy.gif
  60. @denisejacobs / #byeinnercritic | #mtpcon Say This, Not That C R E AT I V E D O S E : “I choose to/I get to” “I want to” “I will/I decide” “When can I?” “I have to” “I ought to” “I should” “I must”
  61. @denisejacobs / #byeinnercritic | #mtpcon Recognize when you Awfulize http://i.vimeocdn.com/video/507593067_1280x720.jpg
  62. @denisejacobs / #byeinnercritic | #mtpcon Up-it with “And then…” C R E AT I V E D O S E :
  63. @denisejacobs / #byeinnercritic | #mtpcon Became a strong player
  64. OWN YOUR EXPERTISE & UNBLOCK CREATIVITY
  65. @denisejacobs / #byeinnercritic | #mtpcon A visit creates an opportunity
  66. @denisejacobs / #byeinnercritic | #mtpcon The semblance of calm
  67. @denisejacobs / #byeinnercritic | #mtpcon ( “Am I as good as I hope I am?
 What if I’m a fraud?” )
  68. @denisejacobs / #byeinnercritic | #mtpcon Feel like an impostor? https://www.flickr.com/photos/neogabox/4251913740
  69. @denisejacobs / #byeinnercritic | #mtpcon More outcomes Photo: Dense Jacobs
  70. @denisejacobs / #byeinnercritic | #mtpcon Don’t see ourselves clearly
  71. @denisejacobs / #byeinnercritic | #mtpcon Women are more susceptible
  72. @denisejacobs / #byeinnercritic | #mtpcon As are Product Managers and creatives https://www.mindtheproduct.com/2011/10/what-exactly-is-a-product-manager/
  73. @denisejacobs / #byeinnercritic | #mtpcon There’s paradox 
 with impostor syndrome http://www.flickr.com/photos/x1brett/2279939232/
  74. @denisejacobs / #byeinnercritic | #mtpcon Remember the Impostor Syndrome Paradox C R E AT I V E D O S E : You will only experience impostor syndrome when you are competent and skilled. (re-read this as many times as necessary.)
  75. @denisejacobs / #byeinnercritic | #mtpcon THIS!! https://expertenough.com/538/the-expert-enough-manifesto
  76. @denisejacobs / #byeinnercritic | #mtpcon Are you commi ing “ideacide”? http://www.flickr.com/photos/allyaubryphotography/2443089993/
  77. – B R U C E N U S S A U M , C R E AT I V I T Y I N T E L L I G E N C E “Creativity is about recognizing pa erns and seeing connections.”
  78. @denisejacobs / #byeinnercritic | #mtpcon You’ve got great creative ideas http://www.flickr.com/photos/bcymet/3564484236/
  79. @denisejacobs / #byeinnercritic | #mtpcon Kill the culture of “ideacide”
  80. @denisejacobs / #byeinnercritic | #mtpcon What’s in the box? L E T ’ S D O T H I S !
  81. @denisejacobs / #byeinnercritic | #mtpcon “Your negative self-talk is the No.1 barrier to success.” – Sara Blakely, Founder of Spanx
  82. @denisejacobs / #byeinnercritic | #mtpcon Inner Critic = Self-talk gone awry https://www.pexels.com/photo/thinking-environment-depressed-depression-54377/
  83. @denisejacobs / #byeinnercritic | #mtpcon Self-talk Reboot Creative Dose:
  84. @denisejacobs / #byeinnercritic | #mtpcon Self-distancing https://commons.wikimedia.org/wiki/File:Keeping_the_ball_in_their_court,_Marine_coaches_teach_kids_sports,_values_121103-M- OB827-069.jpg
  85. @denisejacobs / #byeinnercritic | #mtpcon Talk yourself through it C R E AT I V E D O S E :
  86. @denisejacobs / #byeinnercritic | #mtpcon It worked!
  87. STEP INTO YOUR POWER & AMPLIFY 
 YOUR IMPACT
  88. @denisejacobs / #byeinnercritic | #mtpcon A new mind-frame & reclaimed brain https://www.flickr.com/photos/arselectronica/13994747444
  89. @denisejacobs / #byeinnercritic | #mtpcon Transformed Self- Creative Dose:
  90. @denisejacobs / #byeinnercritic | #mtpcon Unblocked creativity https://pixabay.com/en/paint-makeup-cracky-girl-cosmetics-2985569/
  91. @denisejacobs / #byeinnercritic | #mtpcon Step in your power
  92. @denisejacobs / #byeinnercritic | #mtpcon What would you be able to do with a banished inner critic? https://www.flickr.com/photos/rvm_71/5011353192/
  93. @denisejacobs / #byeinnercritic | #mtpcon “If I didn’t have an Inner Critic, I would…” L E T ’ S D O T H I S ! https://commons.wikimedia.org/wiki/File:Before_I_die_I_want_to_write_an_album._(6123412737).jpg
  94. @denisejacobs / #byeinnercritic | #mtpcon Sharing is caring, y’all! Photo: MTP
  95. @denisejacobs / #byeinnercritic | #mtpcon Continuous improvement http://static.ipaustralia.com.au/store3/10/78/1078354.1.high.jpg
  96. @denisejacobs / #byeinnercritic | #mtpcon Didn’t believe it possible http://www.flickr.com/photos/mahalie/276780530/
  97. @denisejacobs / #byeinnercritic | #mtpcon A toolbox https://www.pexels.com/photo/construction-work-carpenter-tools-3327/
  98. @denisejacobs / #byeinnercritic | #mtpcon Tons more tools in the book
  99. @denisejacobs / #byeinnercritic | #mtpcon The potential for greatness http://www.flickr.com/photos/onegiantleap/4124211492/
  100. @denisejacobs / #byeinnercritic | #mtpcon Hold yourself back? https://www.flickr.com/photos/norbury/34413226423/
  101. @denisejacobs / #byeinnercritic | #mtpcon Or be fully magnificent? https://www.flickr.com/photos/michaelbalint/8634008094/
  102. @denisejacobs / #byeinnercritic | #mtpcon Step into your power 
 and change the world with your creations https://pixabay.com/en/colors-bravery-brave-accomplish-2203720/
  103. Body Level One Body Level Two Body Level Three Body Level Four Body Level Five @denisejacobs / #byeinnercritic | #mtpcon Want the slides? Go to DeniseSlides.com
  104. Title Text • Body Level One • Body Level Two • Body Level Three • Body Level Four • Body Level Five @denisejacobs / #byeinnercritic | #mtpcon Continue the Conversation! DeniseJacobs.com denise@denisejacobs.com deniserjacobs denisejacobs denisejacobs denisejacobsdotcom

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