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Field Hockey Playbook:dribblingDerek E. Pappas
Setupcarrying ballBody posturegripball postionbladeDerek E. Pappas Copyright © 2009
Pushing followthroughBack is bentStick is pointed at targetBlade is perpendicular tothe groundDerek E. Pappas Copyright © ...
Derek E. Pappas Copyright © 2009
Fundementals     Grip     Body position     Arms     Ball position     Stick position     Vision/ScanningDerek E. Pappas C...
Grip     Put the stick flat side down.     Pick it upDerek E. Pappas Copyright © 2009
Body position     Flat back     Bent knees, elbows, ankles, wrists, waistDerek E. Pappas Copyright © 2009
Ball position     45 degrees to the right of the right foot     Not too far awayDerek E. Pappas Copyright © 2009
Stick position     45 degree angle to the groundDerek E. Pappas Copyright © 2009
Vision/scanning     Chin up     See the field     Feel the ballDerek E. Pappas Copyright © 2009
“Draw a line” on the ball     Keep the stick on the ball     Do not lift the stick off of the ball     Use the entire ball...
“Draw a line” on the groundDerek E. Pappas Copyright © 2009
Move the ball where yourbody wasDerek E. Pappas Copyright © 2009
PullbackMake space by pullingthe ball back.Derek E. Pappas Copyright © 2009
Stick work-cont.     Thumb down back of stick to dribble     Thumb on top of stick to curl/tuck ball left     Thumb at 1:3...
Vision     Look up while you dribble     Chin up     See the ball in the bottom of your field of vision     Feel the ball o...
Common stick workmistakes     moving head, body, left wrist left/right or up/down     back curved-no vision-can see ground...
Why dribbleinto a crowdFormer Indian captainin a crowded space.Looks like loses theball. Should he havegone right?Derek E....
Stickwork-Dragging the ball     Quick right to left and then left to right drag           ball on straight part of stick  ...
Stickwork-air dribble     pick the ball up off of the ground           bounce the ball on the stick           roll the bal...
TricksPick the ball up.Derek E. Pappas Copyright © 2009
TricksSlide the ball back andforth on the stickDerek E. Pappas Copyright © 2009
TricksThrow the ball up in theair.Derek E. Pappas Copyright © 2009
TricksCatch it over your headDerek E. Pappas Copyright © 2009
TricksBalanceDerek E. Pappas Copyright © 2009
TricksIt doesn’t always work.Derek E. Pappas Copyright © 2009
Technical points about thedribble•Stick stays on the ground and the ball the entire time•Stick is vertical or slightly und...
Pakistani right to left to rightdrag•ball is on the straight part of thestick off of the right foot      Text•right wrist/...
Stopping in a static position•Hard hits     • Bouncing pass     • Smooth pass     • Air pass• Front/reverse stick     • Ve...
Stopping on the run     Plant one foot on the ground     Stick is perpendicular to the path of the ball     Line the corre...
Move ball during stop     Left/right     CurlDerek E. Pappas Copyright © 2009
Running with the ballDerek E. Pappas Copyright © 2009
Practicing running with theball     All four directions           forwards/backwards on front and reverse stick           ...
Running with the ball-cont.     lifting ball with front and reverse stick           run straight           run in arc left...
Special running with ball     German emergency stop-indoor position-6-9 foot drag     backwards when being chased     Crab...
Running with the ball-cont.     Ball at 45 degrees to right foot     One hand extension (left) lift off of ground     Ball...
Running with ball and hitting     Defender runs with ball on front stick and moves feet     around ball counter clockwise ...
Running with the ball andhitting-cont.     Run straight ahead     Run right to left or forwards and cross over step and hi...
Running position     Feet low to ground     No long strides when playing ball     Slide step     Neutral position (tennis ...
Defensive running with theball     Running out of D-emergency exit     Build up           run up field, turn around and pas...
Running with the ball andpassingDerek E. Pappas Copyright © 2009
Derek E. Pappas Copyright © 2009
Protect theballMove into the trailingdefender and protect theball with your stickNotice the stronglefthand grip...Righthan...
Beating Flatstick tacklesDrag ball away fromdefender to extendedreverse stickDerek E. Pappas Copyright © 2009
Protecting theballBlue uses their body toshield the ball from redDerek E. Pappas Copyright © 2009
Shielding theballUse your body toprotect the ball.Derek E. Pappas Copyright © 2009
Scan the fieldWhen running with theball scan the field to findthe passing optionsDerek E. Pappas Copyright © 2009
Scan the fieldKeep the ball in front ofyouDerek E. Pappas Copyright © 2009
Scan the fieldChange direction whilekeeping the ball in frontof you.Derek E. Pappas Copyright © 2009
Scan the fieldWhile being closeddown you must scan thefield and make the pass.Derek E. Pappas Copyright © 2009
Scan the fieldBall in front of feethands in front of bodyDerek E. Pappas Copyright © 2009
Running fastwith the ballOne handed right handdribble.Derek E. Pappas Copyright © 2009
Carrying theballBall in front of feet soyou can see the fieldand change direction orpass the ball.Elbows bent ready toreact...
Scan the fieldAnd change directionDerek E. Pappas Copyright © 2009
Carrying theballHands out in front ofbodyElbows and wrists bentBack bentBack flatFeet stay close toground when runningDerek...
Eliminating playersBurst into the spaceChange of paceShort steps-accellerationLift the ball over flat sticktacklesChange di...
Eliminating defendersRun away from thedefender’s stick.Make the defender commit.Get the defender out of theircenter of gra...
Protect theballGet lowPut body betweendefender and ballMove their stick out ofthe way with body/legDerek E. Pappas Copyrig...
Cut back intodefender withDefender is runningsidewaysDerek E. Pappas Copyright © 2009
Defender’smomentumCut back against thedefender’s runDerek E. Pappas Copyright © 2009
Beating diversDiving defenders can bebeaten by moving theball away from their stickor over their stick. Theirstick may swi...
Eliminatinggoal keepersDo not run throughthem. They will take youout.Run across their bodies.Watch out for the diveand the...
Shoot whenthe goalie isout of positionBlue has “dragged” thegoalie out of position andhas an open shot at goal.The defende...
What should the defender have done?The defender made a weakone arm reverse stick tackleand missed the ball. Thedefender sh...
The forward isfree to shootThe defender should benext to the forward tojab tackle the ball away.Derek E. Pappas Copyright ...
don’t worryabout itHockey is a game ofpercentages.You won’t score onevery shot on goal.Derek E. Pappas Copyright © 2009
How to getreadyTackle or stoppingrequires preparation onthe runDerek E. Pappas Copyright © 2009
Derek E. Pappas Copyright © 2009
Player isbeatenHe won’t recover...Derek E. Pappas Copyright © 2009
Derek E. Pappas Copyright © 2009
Body positionfor left wing   Back, knees, elbows,   and wrists bent.   Hands close to   quads.   Ball carried outside of  ...
Going throughtacklersStay lowGet ball by them...butnot too far byDerek E. Pappas Copyright © 2009
If they blockyouMake them feel it..theywill think twice next time.Referee will see theprofessional foul.Derek E. Pappas Co...
Left handedreversecontrolLeft hand lowWrist is bentEye on ball.Derek E. Pappas Copyright © 2009
Preventingdefender.. from stopping the ball.Bump them while yourun by.Derek E. Pappas Copyright © 2009
ChangedirectionChange direction to beatthe defender. Theforward was runningtowards the goal andnow cuts to the right.Derek...
They will hackyouDerek E. Pappas Copyright © 2009
Cross over stepDerek E. Pappas Copyright © 2009
Field hockey playbook dribbling
Field hockey playbook dribbling
Field hockey playbook dribbling
Field hockey playbook dribbling
Field hockey playbook dribbling
Field hockey playbook dribbling
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Field hockey playbook dribbling

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Field hockey playbook dribbling

  1. 1. Field Hockey Playbook:dribblingDerek E. Pappas
  2. 2. Setupcarrying ballBody posturegripball postionbladeDerek E. Pappas Copyright © 2009
  3. 3. Pushing followthroughBack is bentStick is pointed at targetBlade is perpendicular tothe groundDerek E. Pappas Copyright © 2009
  4. 4. Derek E. Pappas Copyright © 2009
  5. 5. Fundementals Grip Body position Arms Ball position Stick position Vision/ScanningDerek E. Pappas Copyright © 2009
  6. 6. Grip Put the stick flat side down. Pick it upDerek E. Pappas Copyright © 2009
  7. 7. Body position Flat back Bent knees, elbows, ankles, wrists, waistDerek E. Pappas Copyright © 2009
  8. 8. Ball position 45 degrees to the right of the right foot Not too far awayDerek E. Pappas Copyright © 2009
  9. 9. Stick position 45 degree angle to the groundDerek E. Pappas Copyright © 2009
  10. 10. Vision/scanning Chin up See the field Feel the ballDerek E. Pappas Copyright © 2009
  11. 11. “Draw a line” on the ball Keep the stick on the ball Do not lift the stick off of the ball Use the entire ball to dribbleDerek E. Pappas Copyright © 2009
  12. 12. “Draw a line” on the groundDerek E. Pappas Copyright © 2009
  13. 13. Move the ball where yourbody wasDerek E. Pappas Copyright © 2009
  14. 14. PullbackMake space by pullingthe ball back.Derek E. Pappas Copyright © 2009
  15. 15. Stick work-cont. Thumb down back of stick to dribble Thumb on top of stick to curl/tuck ball left Thumb at 1:30 for running in open field Stick on ball at all times Don’t lift stick when changing from reverse to front sticks or front to reverse sticks hands close to kneesDerek E. Pappas Copyright © 2009
  16. 16. Vision Look up while you dribble Chin up See the ball in the bottom of your field of vision Feel the ball on the end of the stickDerek E. Pappas Copyright © 2009
  17. 17. Common stick workmistakes moving head, body, left wrist left/right or up/down back curved-no vision-can see ground-not field curve on ball not keeping stick at 90 degrees to ground when moving ball left or rightDerek E. Pappas Copyright © 2009
  18. 18. Why dribbleinto a crowdFormer Indian captainin a crowded space.Looks like loses theball. Should he havegone right?Derek E. Pappas Copyright © 2009
  19. 19. Stickwork-Dragging the ball Quick right to left and then left to right drag ball on straight part of stick right to left stick extends around ball front to reverse stick transition at the end of the drag quick drag to rightDerek E. Pappas Copyright © 2009
  20. 20. Stickwork-air dribble pick the ball up off of the ground bounce the ball on the stick roll the ball back and forth on the stick throw the ball up in the air and catch it throw the ball up in the air and as it hits the ground trap it rotate the stick around the ball in the airDerek E. Pappas Copyright © 2009
  21. 21. TricksPick the ball up.Derek E. Pappas Copyright © 2009
  22. 22. TricksSlide the ball back andforth on the stickDerek E. Pappas Copyright © 2009
  23. 23. TricksThrow the ball up in theair.Derek E. Pappas Copyright © 2009
  24. 24. TricksCatch it over your headDerek E. Pappas Copyright © 2009
  25. 25. TricksBalanceDerek E. Pappas Copyright © 2009
  26. 26. TricksIt doesn’t always work.Derek E. Pappas Copyright © 2009
  27. 27. Technical points about thedribble•Stick stays on the ground and the ball the entire time•Stick is vertical or slightly under the ball when moving from left toright and right to left•stock turns over the top of the ball when at the left or right endpoint•The left hand’s right thumb is down the back of the stick•Check this by holding the stick vertically out in front of you•The left wrist should be vertical and flat like a cricket stop•The right hand is half way down the stick•The elbows are bent•The right wrist is bent•The ankles, knees, and back are bent•Head if up looking around the fieldDerek E. Pappas Copyright © 2009
  28. 28. Pakistani right to left to rightdrag•ball is on the straight part of thestick off of the right foot Text•right wrist/elbow are bent•stick is dragged to the left andright arm straightens-stick “wrapsaround the ball”•ball is dragged in an arc•ball is dragged back to the rightDerek E. Pappas Copyright © 2009
  29. 29. Stopping in a static position•Hard hits • Bouncing pass • Smooth pass • Air pass• Front/reverse stick • Vertical • Diagonal • FlatDerek E. Pappas Copyright © 2009
  30. 30. Stopping on the run Plant one foot on the ground Stick is perpendicular to the path of the ball Line the corresponding part of the stick up with the height of the ballDerek E. Pappas Copyright © 2009
  31. 31. Move ball during stop Left/right CurlDerek E. Pappas Copyright © 2009
  32. 32. Running with the ballDerek E. Pappas Copyright © 2009
  33. 33. Practicing running with theball All four directions forwards/backwards on front and reverse stick left and right reverse stick pull and run in arc to right front sticks drag and run in arc to leftDerek E. Pappas Copyright © 2009
  34. 34. Running with the ball-cont. lifting ball with front and reverse stick run straight run in arc left/right run left/rightDerek E. Pappas Copyright © 2009
  35. 35. Special running with ball German emergency stop-indoor position-6-9 foot drag backwards when being chased Crab walk while dragging ball with stick handle almost touching ball Killing the ball in the corner Run forwards and then run around ball in front to protect it (left or right) and then run backwardsDerek E. Pappas Copyright © 2009
  36. 36. Running with the ball-cont. Ball at 45 degrees to right foot One hand extension (left) lift off of ground Ball off of left foot reverse stick open 45 degreesDerek E. Pappas Copyright © 2009
  37. 37. Running with ball and hitting Defender runs with ball on front stick and moves feet around ball counter clockwise and hits to right Right side runs straight down field and hits left off of right/left foot Run to baseline and hit backwards (ball outside of left foot) Run 45 degrees to the right and hit backwards to the leftDerek E. Pappas Copyright © 2009
  38. 38. Running with the ball andhitting-cont. Run straight ahead Run right to left or forwards and cross over step and hit ball between feet-can choke down on stick.Derek E. Pappas Copyright © 2009
  39. 39. Running position Feet low to ground No long strides when playing ball Slide step Neutral position (tennis volley) Feet straight ahead/face 45 degrees right/left Feet straight ahead/face 90 degrees right/leftDerek E. Pappas Copyright © 2009
  40. 40. Defensive running with theball Running out of D-emergency exit Build up run up field, turn around and pass backDerek E. Pappas Copyright © 2009
  41. 41. Running with the ball andpassingDerek E. Pappas Copyright © 2009
  42. 42. Derek E. Pappas Copyright © 2009
  43. 43. Protect theballMove into the trailingdefender and protect theball with your stickNotice the stronglefthand grip...Righthand next to right kneeDerek E. Pappas Copyright © 2009
  44. 44. Beating Flatstick tacklesDrag ball away fromdefender to extendedreverse stickDerek E. Pappas Copyright © 2009
  45. 45. Protecting theballBlue uses their body toshield the ball from redDerek E. Pappas Copyright © 2009
  46. 46. Shielding theballUse your body toprotect the ball.Derek E. Pappas Copyright © 2009
  47. 47. Scan the fieldWhen running with theball scan the field to findthe passing optionsDerek E. Pappas Copyright © 2009
  48. 48. Scan the fieldKeep the ball in front ofyouDerek E. Pappas Copyright © 2009
  49. 49. Scan the fieldChange direction whilekeeping the ball in frontof you.Derek E. Pappas Copyright © 2009
  50. 50. Scan the fieldWhile being closeddown you must scan thefield and make the pass.Derek E. Pappas Copyright © 2009
  51. 51. Scan the fieldBall in front of feethands in front of bodyDerek E. Pappas Copyright © 2009
  52. 52. Running fastwith the ballOne handed right handdribble.Derek E. Pappas Copyright © 2009
  53. 53. Carrying theballBall in front of feet soyou can see the fieldand change direction orpass the ball.Elbows bent ready toreact.Derek E. Pappas Copyright © 2009
  54. 54. Scan the fieldAnd change directionDerek E. Pappas Copyright © 2009
  55. 55. Carrying theballHands out in front ofbodyElbows and wrists bentBack bentBack flatFeet stay close toground when runningDerek E. Pappas Copyright © 2009
  56. 56. Eliminating playersBurst into the spaceChange of paceShort steps-accellerationLift the ball over flat sticktacklesChange directionDesireBlue should be on red’sshoulder Derek E. Pappas Copyright © 2009
  57. 57. Eliminating defendersRun away from thedefender’s stick.Make the defender commit.Get the defender out of theircenter of gravity-leaning toone side.Protect the ball from thetackle-do not stick obstruct.Stay in your center-the nextdefender is close by. Derek E. Pappas Copyright © 2009
  58. 58. Protect theballGet lowPut body betweendefender and ballMove their stick out ofthe way with body/legDerek E. Pappas Copyright © 2009
  59. 59. Cut back intodefender withDefender is runningsidewaysDerek E. Pappas Copyright © 2009
  60. 60. Defender’smomentumCut back against thedefender’s runDerek E. Pappas Copyright © 2009
  61. 61. Beating diversDiving defenders can bebeaten by moving theball away from their stickor over their stick. Theirstick may swing towardsyou.Derek E. Pappas Copyright © 2009
  62. 62. Eliminatinggoal keepersDo not run throughthem. They will take youout.Run across their bodies.Watch out for the diveand their one armedtackle with the stick.Derek E. Pappas Copyright © 2009
  63. 63. Shoot whenthe goalie isout of positionBlue has “dragged” thegoalie out of position andhas an open shot at goal.The defender went for theball instead of runningwith the forward. Thedefender is eliminated.Derek E. Pappas Copyright © 2009
  64. 64. What should the defender have done?The defender made a weakone arm reverse stick tackleand missed the ball. Thedefender should havechanneled the forward intothe goalie who can then“take them out”. Derek E. Pappas Copyright © 2009
  65. 65. The forward isfree to shootThe defender should benext to the forward tojab tackle the ball away.Derek E. Pappas Copyright © 2009
  66. 66. don’t worryabout itHockey is a game ofpercentages.You won’t score onevery shot on goal.Derek E. Pappas Copyright © 2009
  67. 67. How to getreadyTackle or stoppingrequires preparation onthe runDerek E. Pappas Copyright © 2009
  68. 68. Derek E. Pappas Copyright © 2009
  69. 69. Player isbeatenHe won’t recover...Derek E. Pappas Copyright © 2009
  70. 70. Derek E. Pappas Copyright © 2009
  71. 71. Body positionfor left wing Back, knees, elbows, and wrists bent. Hands close to quads. Ball carried outside of left foot in this case.Derek E. Pappas Copyright © 2009
  72. 72. Going throughtacklersStay lowGet ball by them...butnot too far byDerek E. Pappas Copyright © 2009
  73. 73. If they blockyouMake them feel it..theywill think twice next time.Referee will see theprofessional foul.Derek E. Pappas Copyright © 2009
  74. 74. Left handedreversecontrolLeft hand lowWrist is bentEye on ball.Derek E. Pappas Copyright © 2009
  75. 75. Preventingdefender.. from stopping the ball.Bump them while yourun by.Derek E. Pappas Copyright © 2009
  76. 76. ChangedirectionChange direction to beatthe defender. Theforward was runningtowards the goal andnow cuts to the right.Derek E. Pappas Copyright © 2009
  77. 77. They will hackyouDerek E. Pappas Copyright © 2009
  78. 78. Cross over stepDerek E. Pappas Copyright © 2009

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