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A Guide to a Good Smile 
All you need to know is Here
Pam Ayres – The 
Poet 
Very popular performer and a comic verse writer 
Pam Ayres has a natural flow for writing amusing 
verses having a remarkable spontaneity about 
them. Having a large fan-following this 
contemporary poet has appeared in many popular 
major TV shows. An author of six books of poem 
she also has seven record albums to her credit. 
Comical themes and linguistic Variations make 
her poems more enjoyable.
The Inspiration – Oh, I Wish I'd Looked After Me Teeth 
An Introduction 
“Oh, I Wish I’d Looked After Me Teeth” expresses 
the poet’s regret in adulthood regarding the 
damage caused to her teeth due to her 
carelessness. In her youth, she made fun of 
mother’s false teeth but now she helplessly awaits 
her turn when she would have to satisfy herself 
with a set of false teeth as a result of negligence.
The Poem – Oh, I Wish I'd Looked After Me Teeth 
Message Conveyed 
The poem conveys the message that time once lost 
cannot be regained. Hence, it is important to 
make hay while the sun shines. Good food habits 
and a sense of dental hygiene needs to be 
inculcated amongst the children by the adults and 
timely measures should be taken to preserve one’s 
teeth.
A Tooth – Bas i c Informat ion
Types of Teeth
Types of Teeth - Incisors 
Incisors (from the Latin word 
incidere, meaning "to cut") are the 
front teeth present in most 
heterodont mammals. They are 
located in the premaxilla above and 
on the mandible below. Humans 
have a total of eight (two on each 
side, top and bottom). Opossums 
have 18, whereas armadillos have 
none.
Types of Teeth - Canine 
In mammalian oral anatomy, the 
canine teeth, also called cuspids, dog 
teeth, fangs, or (in the case of those 
of the upper jaw) eye teeth, are 
relatively long, pointed teeth. 
However, they can appear more 
flattened, causing them to resemble 
incisors and leading them to be 
called incisiform.
Types of Teeth – Pre-Molar 
The premolar teeth, or bicuspids, are 
transitional teeth located between the 
canine and molar teeth. In humans, 
there are two premolars per quadrant 
in the permanent set of teeth, making 
eight premolars total in the mouth. 
They have at least two cusps. 
Premolars can be considered as a 
'transitional tooth' during chewing, or 
mastication.
Types of Teeth - Molar 
The molars or molar teeth are the 
most posterior and most 
complicated kind of tooth in most 
mammals. In many mammals they 
grind food during chewing; hence 
the Latin name mola, "millstone". 
Molars show a great deal of 
diversity in size and shape across 
mammal groups.
What is a Cavity ?
Oral Hygiene 
Oral hygiene is the practice of keeping the 
mouth and teeth clean to prevent dental 
problems, most commonly, dental cavities, 
gingivitis, and bad breath. There are also 
oral pathologic conditions in which good 
oral hygiene is required for healing and 
regeneration of the oral tissues. These 
conditions included gingivitis, periodontitis, 
and dental trauma such as subluxation, oral 
cysts and following wisdom tooth 
extraction.
Whitening Treatments 
Whitening treatments don't permanently 
whiten teeth. If you expose your teeth to 
foods and beverages that cause staining 
you may see the whiteness start to fade in 
as little as 1 month after treatment. 
Those who avoid foods and beverages 
that stain may be able to wait one year or 
longer before whitening treatment or 
touch-up is needed.
What to do to keep your teeth white and clean ? 
1. Brush or rinse immediately after consuming stain-causing beverages or foods 
2. Follow good oral hygiene practices. Brush your teeth at least twice daily and floss at 
least once daily to remove plaque. Use whitening toothpaste (once or twice a week 
only) to remove surface stains and prevent yellowing. 
3. Consider touch-up treatments. Depending on the whitening method used, you may 
need a touch-up every 6 months or after a year or two. If you drink lots of stain-causing 
beverages, you may need a touch up more often. 
4. If you do choose to consume beverages that stain, consider using a straw so that the 
liquid bypasses your front teeth. 
5. Foods that are firm or crisp help to clean the teeth as they’re eaten. Apples are one of 
them and other choices include raw carrots, celery and (unsweetened) popcorn. 
6. Don’t chew very hard foodstuffs such as hard candy or ice. Chewing hard food creates 
tiny fractures in the enamel of your teeth that, combine to result in major cracks. 
7. Throw away your toothbrush or change the head of your electric toothbrush at least 
every two to three months. Otherwise, you’re just transferring bacteria to your mouth.
What Not to do to keep your teeth White and 
Clean ? 
1. Avoid the consumption of or exposure to products that stain your teeth, such as 
coffee and tea. 
2. Sipping sugary drinks throughout the day is another bad habit as the constant 
exposure to sweet and acidic beverages can foster tooth decay. 
3. Dentists report that patients rely on their teeth for a number of odd jobs: to tear 
open a bag of crisps, uncap a bottle of nail varnish, or rip a price tag off a piece of 
clothing. You must avoid such things. This can be hard on your teeth, causing the 
edge of a weakened tooth to chip off or even break. 
4. Reduce the biting of your nail, which can also harm your teeth. 
5. Avoid crunching of ice cubes because the brittleness and cold temperature of ice 
cubes can actually cause teeth to fracture. 
6. Some people also try to crack nuts such as walnuts or hazel nuts with their teeth, 
which can be equally hazardous to teeth. 
7. Minimise the contact of drinks with your teeth; if you want to drink the drinks you 
have to use a straw but the straw must be positioned toward the back of the mouth, 
not resting against your teeth.
Thank you

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A Guide to a Good Smile

  • 1. A Guide to a Good Smile All you need to know is Here
  • 2. Pam Ayres – The Poet Very popular performer and a comic verse writer Pam Ayres has a natural flow for writing amusing verses having a remarkable spontaneity about them. Having a large fan-following this contemporary poet has appeared in many popular major TV shows. An author of six books of poem she also has seven record albums to her credit. Comical themes and linguistic Variations make her poems more enjoyable.
  • 3. The Inspiration – Oh, I Wish I'd Looked After Me Teeth An Introduction “Oh, I Wish I’d Looked After Me Teeth” expresses the poet’s regret in adulthood regarding the damage caused to her teeth due to her carelessness. In her youth, she made fun of mother’s false teeth but now she helplessly awaits her turn when she would have to satisfy herself with a set of false teeth as a result of negligence.
  • 4. The Poem – Oh, I Wish I'd Looked After Me Teeth Message Conveyed The poem conveys the message that time once lost cannot be regained. Hence, it is important to make hay while the sun shines. Good food habits and a sense of dental hygiene needs to be inculcated amongst the children by the adults and timely measures should be taken to preserve one’s teeth.
  • 5. A Tooth – Bas i c Informat ion
  • 7. Types of Teeth - Incisors Incisors (from the Latin word incidere, meaning "to cut") are the front teeth present in most heterodont mammals. They are located in the premaxilla above and on the mandible below. Humans have a total of eight (two on each side, top and bottom). Opossums have 18, whereas armadillos have none.
  • 8. Types of Teeth - Canine In mammalian oral anatomy, the canine teeth, also called cuspids, dog teeth, fangs, or (in the case of those of the upper jaw) eye teeth, are relatively long, pointed teeth. However, they can appear more flattened, causing them to resemble incisors and leading them to be called incisiform.
  • 9. Types of Teeth – Pre-Molar The premolar teeth, or bicuspids, are transitional teeth located between the canine and molar teeth. In humans, there are two premolars per quadrant in the permanent set of teeth, making eight premolars total in the mouth. They have at least two cusps. Premolars can be considered as a 'transitional tooth' during chewing, or mastication.
  • 10. Types of Teeth - Molar The molars or molar teeth are the most posterior and most complicated kind of tooth in most mammals. In many mammals they grind food during chewing; hence the Latin name mola, "millstone". Molars show a great deal of diversity in size and shape across mammal groups.
  • 11. What is a Cavity ?
  • 12. Oral Hygiene Oral hygiene is the practice of keeping the mouth and teeth clean to prevent dental problems, most commonly, dental cavities, gingivitis, and bad breath. There are also oral pathologic conditions in which good oral hygiene is required for healing and regeneration of the oral tissues. These conditions included gingivitis, periodontitis, and dental trauma such as subluxation, oral cysts and following wisdom tooth extraction.
  • 13. Whitening Treatments Whitening treatments don't permanently whiten teeth. If you expose your teeth to foods and beverages that cause staining you may see the whiteness start to fade in as little as 1 month after treatment. Those who avoid foods and beverages that stain may be able to wait one year or longer before whitening treatment or touch-up is needed.
  • 14. What to do to keep your teeth white and clean ? 1. Brush or rinse immediately after consuming stain-causing beverages or foods 2. Follow good oral hygiene practices. Brush your teeth at least twice daily and floss at least once daily to remove plaque. Use whitening toothpaste (once or twice a week only) to remove surface stains and prevent yellowing. 3. Consider touch-up treatments. Depending on the whitening method used, you may need a touch-up every 6 months or after a year or two. If you drink lots of stain-causing beverages, you may need a touch up more often. 4. If you do choose to consume beverages that stain, consider using a straw so that the liquid bypasses your front teeth. 5. Foods that are firm or crisp help to clean the teeth as they’re eaten. Apples are one of them and other choices include raw carrots, celery and (unsweetened) popcorn. 6. Don’t chew very hard foodstuffs such as hard candy or ice. Chewing hard food creates tiny fractures in the enamel of your teeth that, combine to result in major cracks. 7. Throw away your toothbrush or change the head of your electric toothbrush at least every two to three months. Otherwise, you’re just transferring bacteria to your mouth.
  • 15. What Not to do to keep your teeth White and Clean ? 1. Avoid the consumption of or exposure to products that stain your teeth, such as coffee and tea. 2. Sipping sugary drinks throughout the day is another bad habit as the constant exposure to sweet and acidic beverages can foster tooth decay. 3. Dentists report that patients rely on their teeth for a number of odd jobs: to tear open a bag of crisps, uncap a bottle of nail varnish, or rip a price tag off a piece of clothing. You must avoid such things. This can be hard on your teeth, causing the edge of a weakened tooth to chip off or even break. 4. Reduce the biting of your nail, which can also harm your teeth. 5. Avoid crunching of ice cubes because the brittleness and cold temperature of ice cubes can actually cause teeth to fracture. 6. Some people also try to crack nuts such as walnuts or hazel nuts with their teeth, which can be equally hazardous to teeth. 7. Minimise the contact of drinks with your teeth; if you want to drink the drinks you have to use a straw but the straw must be positioned toward the back of the mouth, not resting against your teeth.