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THE RENEWING OF
    YOUR MIND
Developing a closer relationship with
               GOD

     Women’s Relationship Series - Session #3
HOMEWORK REVIEW
Question of the Week



How do I get respect from my spouse?
How do I get respect from my spouse?




1. Respect is earned
How do I get respect from my spouse?




2. Respect must be developed over time
How do I get respect from my spouse?




3. Respect has to be demonstrated
         and/or modeled
How do I get respect from my spouse?




4. Respect needs to start with
         self-respect
THE RENEWING OF
  YOUR MIND
Perspective
Do not conform to the pattern of this
world, but be transformed by the
renewing of your mind. Then you will
be able to test and approve what
God’s will is - His good, pleasing and
perfect will.
Romans 12:2 (NIV)
Sum it all up friends. I’d say you’ll do
best by filling your minds and
meditating on things, true, noble,
reputable, authentic, compelling,
gracious - the best, not the worst, the
beautiful, not the ugly, things to
praise, not things to curse.

Philippians 4:8-9
Put into practice what you learned
from me, what you heard and saw and
realized. Do that, and God, who
makes everything work together, will
work you into his most excellent
harmonies.


Philippians 4:8-9 (MSG)
3 steps
                    to Renewing Your Mind




1. Be willing to borrow some perspective
2. Be willing to change how you respond to your thoughts
3. Be willing to let go of toxic relationships
“Until you let go of ALL the toxic people in your
life, you will NEVER be able to grow into your
fullest potential.

Let them go so you can grow.”
Robert Tew
DIALECTICAL
BEHAVIOR THERAPY
 4 ways to deal with a problem
4 Ways to Deal with a Problem




1.Solve it.
4 Ways to Deal with a Problem



2.Change your perception
  of it.
4 Ways to Deal with a Problem



3.Change your response to
  it (behavior).
4 Ways to Deal with a Problem



4.Do nothing - stay
 miserable.
Homework
1. Start journaling your thoughts and experiences, as to
   what you are experiencing throughout this series.
2. Start tonight by meditating on Philippians 4:8-9 and
   writing 3 things about yourself that are consistent with
   this Scripture.
3. Repeat assignment #2 three times over the course of
   this week.
NOTES ARE AVAILABLE AT

CALL DOCTOR SOS.COM
           Follow Dr. SOS
Twitter: @doctorsos
Facebook: facebook.com/doctorsos

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Relationship series - Free to be me - Session 3

  • 1. THE RENEWING OF YOUR MIND Developing a closer relationship with GOD Women’s Relationship Series - Session #3
  • 3. Question of the Week How do I get respect from my spouse?
  • 4. How do I get respect from my spouse? 1. Respect is earned
  • 5. How do I get respect from my spouse? 2. Respect must be developed over time
  • 6. How do I get respect from my spouse? 3. Respect has to be demonstrated and/or modeled
  • 7. How do I get respect from my spouse? 4. Respect needs to start with self-respect
  • 8. THE RENEWING OF YOUR MIND
  • 10. Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is - His good, pleasing and perfect will. Romans 12:2 (NIV)
  • 11. Sum it all up friends. I’d say you’ll do best by filling your minds and meditating on things, true, noble, reputable, authentic, compelling, gracious - the best, not the worst, the beautiful, not the ugly, things to praise, not things to curse. Philippians 4:8-9
  • 12. Put into practice what you learned from me, what you heard and saw and realized. Do that, and God, who makes everything work together, will work you into his most excellent harmonies. Philippians 4:8-9 (MSG)
  • 13. 3 steps to Renewing Your Mind 1. Be willing to borrow some perspective 2. Be willing to change how you respond to your thoughts 3. Be willing to let go of toxic relationships
  • 14. “Until you let go of ALL the toxic people in your life, you will NEVER be able to grow into your fullest potential. Let them go so you can grow.” Robert Tew
  • 15. DIALECTICAL BEHAVIOR THERAPY 4 ways to deal with a problem
  • 16. 4 Ways to Deal with a Problem 1.Solve it.
  • 17. 4 Ways to Deal with a Problem 2.Change your perception of it.
  • 18. 4 Ways to Deal with a Problem 3.Change your response to it (behavior).
  • 19. 4 Ways to Deal with a Problem 4.Do nothing - stay miserable.
  • 20. Homework 1. Start journaling your thoughts and experiences, as to what you are experiencing throughout this series. 2. Start tonight by meditating on Philippians 4:8-9 and writing 3 things about yourself that are consistent with this Scripture. 3. Repeat assignment #2 three times over the course of this week.
  • 21. NOTES ARE AVAILABLE AT CALL DOCTOR SOS.COM Follow Dr. SOS Twitter: @doctorsos Facebook: facebook.com/doctorsos