This document discusses diabetes and its management. It begins by stating that there are two main types of diabetes, IDDM and NIDDM. It then lists common symptoms of diabetes such as frequent urination, thirst, and weight changes. Further, it notes type 2 diabetes can lead to serious complications like kidney disease, foot ulcers, strokes, blindness, and heart attacks if not properly managed. Finally, it emphasizes that exercise is an important part of managing diabetes.