Becoming the caregiver for a senior/maturing adult can be a complete upheaval of one's day-to-day life. These are some tips to make this transition easier.

1. Tips For New
Caregivers
The Care of Seniors &
Maturing Adults

2. ❖ Becoming a caregiver to a senior presents an entirely
new world of responsibilities !
❖ It can be frightening and overwhelming, but also deeply
fulfilling!
❖ There are a few things to keep in mind when taking on
this new responsibility

3. Seek Out Community Resources
❖ Determine exactly what needs
to be done on a daily or weekly
basis !
❖ Then look into services that can
supplement your care!
❖ Your community may offer
meal-delivery, adult daycare,
and/or nursing services !
❖ Get in touch with the local
senior center for specifics

4. Watch for Non-Verbal Cues
❖ Sometimes the person in your
care may be unable to let you
know that they are in distress!
❖ Keep an eye out for signs of
agitation or discomfort & other
non-verbal cues!
❖ Their body language may be
telling you things they cannot
vocalize

5. Be Kind to Yourself
❖ As a caregiver, it is easy to
ignore your own issues!
❖ Avoid burning yourself out;
caregiving can and should be a
pleasant experience for both
parties!
❖ Make sure to exercise, eat, and
relax to maintain a sense of
calm and positivity

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