2. Purpose for the App
The goal of this App is for the individual, his/her
doctor or a combination of both, develop a
wellness/preventive program that reduces the
“metabolic syndrome” using information that
healthfinder.gov has about these 8 simple steps to
follow
The doctor and/or the individual can enhance the
program or information in each of these 8 steps
The individual has to input information daily about
his/her progress on the 8 simple steps and/or the
program developed
This App can also be used to track remotely
progress by your doctor/nurse and you
The App will be developed both in English and
Spanish thus targeting the Spanish-speaking market
in the Americas
3. Wellness Program Developed by
Doctor/You Using Healthfinder.gov
• The App will give the doctor and/or you a way to develop a
program with specific tasks to follow under these 8 easy
steps. The information for each specific tasks primarily
comes from within Healthfinder.gov and could be easily
expanded with additional information from a different source
• Here are the 8 easy steps:
N: Nutrition (Healthfinder.gov link)
E: Exercise (Healthfinder.gov link )
W: Water (Healthfinder.gov link)
S: Sleep (Healthfinder.gov link)
T: Temperance (Healthfinder.gov link)
A: Air (Healthfinder.gov link)
R: Rest (Healthfinder.gov link)
T: Take Back your Time (Healthfinder.gov link)
4. Wellness Program Developed by
Doctor/You Using Healthfinder.gov
This App targets the following 4 illnesses associated with the Metabolic
Syndrome:
Reversible Diabetes (Healthfinder.gov link)
High blood Pressure (Healthfinder.gov link)
High Cholesterol (Healthfinder.gov link)
Obesity (Healthfinder.gov link)
Here are the 8 easy steps in Spanish:
A : Aire (Healthfinder.gov link)
D: Descanso (Healthfinder.gov link )
E: Ejercicio (Healthfinder.gov link)
L: Luz Solar (Healthfinder.gov link)
A: Agua (Healthfinder.gov link)
N: Nutricion (Healthfinder.gov link)
T: Temperancia (Healthfinder.gov link)
E: Esperanza (Healthfinder.gov link)
5. Co-Design Feedback From
HealthTechHatch.com
Here is a summary of feedback provided by six
respondents:
Content:
Great idea, field is too narrow, fits into Alternative Medicine, needs to add
medication to the program, some information may not be substantiated by
healthfinder.gov and comments about “Trust in God” should not be included
here
Design:
Great in English/Spanish, needs to improve the look/field of the App, wellness
program does not fit in here with healthfinder.gov
The original idea was updated in a few key factors:
Content:
Healthfinder.gov provides the information on these 8 simple steps. The user
can make this interactive by choosing to enhance the information/program with
additional facts/medication from his/her doctor or other public information
We took the “Trust in God” and added a different thing….See example in the
next slide
Design:
Improve the look/feel quite a bit
6. Flexible Updates to the Wellness Program
This wellness program developed through
Healthfinder.gov using these 8 simple steps can be
enhanced/modified depending on the individual needs
preferences and lifestyle
“T : Trust in God” was updated for:
T : Take Back your Time
I cannot change my lifestyle on my own!
Develop a program based on your personal beliefs that
allows you for meditation routines, time by yourself, Yoga and
others
(Healthfinder.gov links)
Develop a 12-step to overcome the habit of food seduction.
How can I manage my cravings for food?
(Healthfinder.gov links)
Join a social support system
7. Monitoring System
Develop a metering system that allows daily,
weekly or program coverage of what has
been accomplished during the program
N
E
W
S
T
A
R
T