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This document provides 10 steps for taking care of your eyes, including eating fruits and vegetables like carrots which are rich in beta-carotene, avoiding wearing contact lenses for more than 19 hours, wearing UV protective sunglasses, and exercising and relaxing your eyes.

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How to Take Care Of Your Eyes
10 STEPS 1. Eat lots of fruits & veggies! Carrots, loaded with beta carotene are especially helpful in maintaining healthy eyes.
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It 1 presentation ( denielle mae c ebrano. hp2 )

  • 1. How to Take Care Of Your Eyes
  • 2. 10 STEPS 1. Eat lots of fruits & veggies! Carrots, loaded with beta carotene are especially helpful in maintaining healthy eyes.
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