Are you standing on the edge of big change in your life? Would you like some help? Big Leap is a one to one coaching programme to help you when you are at a challenging crossroads. The programme is designed to help make choices that align to your purpose, vision and values.
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Enabling Evolution Big Leap Introduction
1. Title page
Sub Heading goes here…
Enabling Evolution
Following your heart in times of change
2. Title page
Helping
you
to
take
a
Big Leap
Sub Heading goes here…
Congratula+ons
on
embarking
on
this
comprehensive
journey
of
change;
designed
to
help
you
to
navigate
big
change
staying
connected
to
your
purpose,
vision
and
values.
3. “Twenty years from now you will be more disappointed by the things that you
didn’t do than by the ones you did do.
So throw off the bowlines.
Sail away from the safe harbour.
Catch the trade winds in your sails.
Explore.. Dream.. Discover. “
~ Mark Twain ~
4. big leap
following your heart at times of change
Any
change
that
we
are
faced
with
in
life,
whether
enforced
or
made
through
personal
choice,
can
leave
you
feeling
both
nervous
and
excited.
If
the
change
is
one
that
requires
you
to
make
a
big
leap,
your
feelings
intensify
and
the
change
ahead
can
look
like
an
impossibly
daun+ng
task.
A
move
to
a
foreign
country,
a
redundancy,
a
change
of
career,
star+ng
a
family,
taking
a
career
break,
ending
or
beginning
a
rela+onship
are
all
examples
of
big
leaps
that
require
you
to
act
with
courage
and
demand
that
you
stay
true
to
ourselves.
It
is
a
cliché
but
endings
really
do
bring
new
beginnings
–
oEen
with
surprises
that
far
outweigh
the
possibili+es
of
your
imagina+on.
However,
when
change
is
imminent
and
happening
to
you,
this
cliché
really
does
not
maFer.
What
oEen
maFers
most
is
survival:
“How
will
I
pay
the
rent?”
“What
will
my
family
think
–
will
they
be
suppor+ve
or
disown
me?”
“What
if
another
organiza+on
won’t
take
me?”
“What
if
I
have
no
transferable
skills?”
Understandably,
fear
rushes
in
and
the
mind
instantly
ac+vates.
Sleepless
nights,
driEing
concentra+on,
lower
energy
levels,
and
a
lack
of
zest
for
life
are
all
signs
that
you
are
in
the
grip
of
fear.
The
mind
of
course
urges
cau+on,
telling
you
to
“play
safe”,
“be
sensible”,
reminding
you
that
“there
is
a
recession,
now
is
not
the
+me
for
risks,”
“you’re
too
old
for
change”
or
that
“you
have
too
many
family
commitments
to
be
daring”.
You
will
have
seen
the
people
who
have
listened
to
this
mind
chaFer
everywhere
around
you
–
those
people
in
the
office
who
are
stuck
at
their
desks,
deeply
unfulfilled
but
too
afraid
to
listen
to
their
hearts.
People
in
your
family
who
turn
up
every
day
for
jobs
that
they
hate,
spending
endless
hours
telling
you
about
how
awful
it
is
but
never
finding
the
courage
to
change.
In
your
group
of
friends,
those
who
live
for
the
weekends
and
get
by
from
one
holiday
to
the
next.
5. big leap
following your heart at times of change
In
my
experience,
those
who
listen
to
their
mind
chaFer
and
stay
in
the
grip
of
fear
are
not
those
who
make
big
leaps.
Having
coached
many
people
to
make
big
leaps
over
the
years,
those
who
make
it
are
those
who
feel
scared
but
are
prepared
to
challenge
their
mind
anyway.
Most
importantly,
those
who
create
amazing
results
for
themselves
are
those
who
follow
their
heart.
The
programme
you
have
commiFed
to
is
powerful
and
proven
to
create
change.
It
is
not
for
the
faint
hearted!
If,
right
now,
you
are
listening
to
your
mind
chaFer
and
thinking
that
you
should
play
it
safe,
then
this
might
not
be
the
programme
for
you.
It
is
a
programme
for
the
brave,
for
those
who
know
that
there
is
more
for
them
in
their
lives
and
want
to
discover
what
that
might
be.
There
is
no
defini+ve
answer
provided
by
this
programme;
it
is
a
journey
of
self-‐discovery,
enabling
you
to
make
informed
choices
as
you
become
ready.
During
this
programme
you
will
never
be
asked
to
do
anything
that
does
not
feel
appropriate
for
you.
There
are
no
expecta+ons
for
you
to
make
a
leap,
and
at
any+me
you
may
discover
that
now
is
not
the
right
+me
for
you
to
do
so
–
whatever
happens
is
okay!
You
may
feel
scared
–
that’s
okay
too.
All
that
is
needed
right
now
is
for
you
to
take
a
breath,
jump
in,
enjoy
the
ride
and
something
amazing
might
just
happen.
AEer
all,
as
a
wise
teacher
once
wrote,
“Fear
is
excitement
without
breath”
–
KBB.
6. big leap
a journey of change
When
faced
with
change,
the
first
response
people
oEen
have
is
to
create
a
plan
to
act.
Contac+ng
recruitment
agencies,
pu]ng
CVs
online,
searching
for
accommoda+on,
wri+ng
business
plans,
pouring
over
travel
maps,
calcula+ng
finances.
Whilst
all
of
these
ac+ons
are
important,
they
don’t
help
with
the
feelings
of
anxiety;
in
fact
some+mes
these
ac+ons
feed
the
anxiety!
To
create
change
that
lasts,
that
you
feel
exhilarated
by,
change
that
is
really
worth
your
effort
and
energy,
it
is
important
to
follow
a
process
that
helps
you
to
understand
what
makes
you
thrive
in
life.
With
this
understanding,
you
can
then
make
choices
that
allow
for
you
to
follow
your
passion.
This
will
require
you
to
slow
down,
take
your
+me,
and
give
space
for
your
crea+vity
to
flow.
The
great
thing
about
this
is
that
if
you
follow
your
heart
then
the
change
will
flow
with
greater
ease.
• Where
are
Session
2
• Where
have
Session
4
• Do
what
you
Session
6
• Your
Session
8
• A
Hme
to
Session
10
you
now?
• Secret
you
been?
• What
love,
love
• Fear:
what
preferred
• Step
by
act!
• Takeaway
dreams
makes
you
what
you
do
is
really
future
step
tools
Session
1
Session
3
you?
Session
5
true?
Session
7
Session
9
Big
Leap
is
a
series
of
ten
one-‐to-‐one
personal
coaching
sessions
that
will
enable
you
to
create
a
deeper
understanding
of
yourself
before
you
dive
in
and
act.
A
tried
and
tested
coaching
journey
that
is
flexed
to
your
current
circumstances
and
that
really
gets
results!