Do you have knee problems but want to exercise? Learn what are the best machines to work out with. Learn more here: https://fitbodybuzz.com/best-exercise-equipment-for-bad-knees/

1. BEST EXERCISE
EQUIPMENT FOR BAD
KNEES
Best machines easy on knees
1. Stationary Recumbent
Exercise Bike
Because the recumbent
exercise bike provides such a
safe environment, it is widely
used for rehabilitation. It can be
adjusted in several ways to find
the optimal position and
resistance.
2. Upright Stationary Bike
It has the same benefits as the
recumbent bike, but it is not as
comfortable to use. Otherwise, the
upright bike is useful since we can
choose from various levels and
provides a safe low-impact workout.
3. Treadmill
It is a very beneficial exercise
equipment for bad knees
to have low impact walking.
Modern treadmills come with
very safe shock absorption belt
(running/walking area). This
way walking on the treadmill is
safe protecting your knees.
4. Elliptical Machine
The elliptical trainer is
another useful knee exercise
machine to strengthen our
joints. With the help of it, you
can get a low-impact cardio
workout. It put a little bit
more stress on the knees, so it
is better to use later in the
healing process.
5. Rowing Machine
The rowing machine provides
the most compound exercise.
It works almost every muscle of
the body. Also, it has cardio and
strength training benefits.
https://fitbodybuzz.com/best-exercise-equipment-for-bad-knees/
https://www.webmd.com/pain-management/knee-pain/injury-knee-pain-16/slideshow-
knee-exercises
https://www.gaiam.com/blogs/discover/the-best-cardio-exercises-for-bad-knees
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