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Aug 2016 class schedule

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Aug 2016 class schedule

  1. 1. Instructor change: Todd will be teaching Tue 9:30am Aquafit in August MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY DROP IN CLASSES (included with Silver and Gold Memberships) 9:30am-10:30am Therapeutic Aquafit Todd Cardio Aquafit Sharon Therapeutic Aquafit Tanya Cardio Aquafit Sharon Cardio Aquafit (9:30-10:15) Susan 10:45am-11:30am Total Body Sculpting Todd Spin Todd Total Body Sculpting Todd Spin (10:30-11:30) Susan 11:00am-12:00pm Cardio Aquafit Sharon 5:45pm-6:45pm Step Jackie Spin (45min) Sharon Total Body Sculpting Susan Tabata Melodye 6:30pm-7:15pm Cardio Aquafit Melodye Cardio Aquafit Jackie 6:45pm-7:30pm Cardio Aquafit Jackie Cardio Aquafit Susan 6:45pm-7:45pm Groove & Abs Sharon Zumba Nimisha REGISTERED CLASSES (Paid Members Only) Pilates 5:30pm-6:30pm Todd Group Training 6:45pm-7:45pm Susan 6:00pm-7:00pm Susan Yoga 7:00pm-8:00pm Chantel Kickboxing 6:00pm-7:00pm Todd Swim 7:30pm - 8:30pm Jennifer New class: Aug 2 7:30pm - 8:30pm Jennifer (Aug 3-17) 7:30pm - 8:30pm Jennifer (Aug 4 & 18) 6:30pm - 7:15pm Jennifer New class: Aug 12 (905) 457- 5211 fitness@fitnesspluscanada.com CLASS SCHEDULE AUGUST 2016 Mon – Thu: 8:00am – 9:00pm Fri: 8:00am – 8:00pm Sat: 8:00am – 5:00pm Sun: 10:00am – 3:00pm Pool closes 30-min before gym closes Don’t forget to like us on Facebook and follow us on Twitter! Civic Holiday Long Weekend Hours Sat July 30: 8:00am - 3:00pm NO CLASSES Sun July 31: 10:00am - 3:00pm Mon Aug 1: CLOSED
  2. 2. Fitness Plus Physio & Rehab Clinic - NEW LOCATION Brampton(Gorequeen) 8730 The Gore Rd, Bld C, Brampton, ON L6P 0B1 Phone: 289-794-7816 Email: gorequeen@fitnesspluscanada.com August Specials Gym special for new members: 5 Month GOLD Membership - $199 + HST - NO admin fee! Physio & Rehab Clinic specials for new patients: $59 + HST - 1 hour massage - (1st visit only) FREE initial assessment - Physiotherapy or Chiropractic Offers expire Aug 31, 2016 - Don’t miss out - JOIN TODAY! Register now for the new session of classes: SWIM LESSONS: Tuesdays 7:30pm - 8:30pm - Starts Aug 2 Fridays 6:30pm - 7:15pm - Starts Aug 12 Limited Space - Register early to reserve your spot - See Staff for details! Call us at (905) 457-5211 or e-mail us at fitness@fitnesspluscanada.com The pool is reserved for swim lessons during the following times: Tuesdays 7:30pm - 8:30pm Wednesdays (Aug 3, 10, and 17): 7:30pm - 8:30pm Thursdays (Aug 4 and 18): 7:30pm - 8:30pm Fridays: 6:30pm - 7:15pm Times are subject to change. Subscribe to our email list to get the most up-to-date information or give us a call.