1. www.fitnet.in

2. www.fitnet.in
Exercising is as necessary as
dieting and so both of them
should be done simultaneously
to lose weight in the correct
proportion.
If a person only does dieting
they won’t be able to lose
weight and for that, they also
need to follow the needed
exercise regimen.

3. www.fitnet.in
Some Effective strategies:
• Understand your health status
• S.M.A.R.T weight loss goal
• Be aware of the common mistakes
• Get the initial prep work done
• Pay attention to your diet
• Understand what diet suits you
• Get a detailed diet plan

4. www.fitnet.in
2061 Rajdanga Main Road,
Plot no. - 23, Block BE P. O. - East Kolkata Twp.
Landmark: Near Biriyani Hut.
Kolkata 700107
+916291929159
info@fitnet.in
All the best and Goodspeed. In the case of
lingering doubts, or want to know more details,
please contact us or visit our website.