2. Solutions
● To make people realize that they cannot succeed
in all the fields.
● To market programs like Art of Living which gives
the people patience and ability.
● To make clubs like laughter clubs which makes
people happy with the way they are living.
● To reduce competition between one another in
every field
3. ● To teach people how to do multitasking as
they should be able to handle all fields in
which they are working.
● To let go of all the things which has happen
during the day.
● To have a little time of retrospection at the end
of day in which person should reflect what he
did wrong during the day.
4. ● The power of appreciation: to give appreciation
to every work a person does and to motivate
and inspire him to do more if he likes it.
● To form a group of like minded people to keep
our focus on a single thing.
● To make our aim of achieving something before
we leave a particular field and move to next.
5. Solutions
● To get drunk every evening.
● To let go of things in which we are not good at
or dont find it interesting.
● To learn to live in present and not dwell more
on future planning or
6. ● To start doing some physical activities daily so
that at night feel tired.
● To get in some routine as the routines help
you focus on the things
● To make a habit of reading as it helps more in
realizing your mistakes.
7. ● To daily take tests of sorts like which
determine what we do as a reaction of the
scenarios rather then thinking of the action.
● To make a habit of counting till 10 before
taking any decision. This gives time to
reconsider the decision we are taking.
● To push ourselves do certain things which
gives us gain confidence.
8. ● To start doing things in bits and pieces which
help us do big things together.
● Take proper breaks after completion of every
task so that dont feel suffocated.
● Make a planner on weekly and monthly basis
rather then daily planner.
9. ● Be ready to let things go when it is not
working.
● Talk to somebody about the activity who has
experience and try to gain from his
experience.
● Decide the most important circle (the area
which we focus)of our life and have time for
that circle.
10. ● Start competing with ourselves rather then
competing with others.
● Live in the present rather then dreaming about
the past and future.
● Concentrate more on the work we are doing
as studies suggests that more concentrated
you are on your work more happier you are.
11. ● Focusing on our circle of importance and to
make the people in that circle happier.
● Making our circle bigger and planning what we
do each day so that we are focussed.
● Doing the works which we like rather then
forced work. Forced work bring misery.
12. ● Getting out of our comfort Zone everyday and
doing something new to boost our confidence.
● Reading self help books which will help us to
recognize ourselves
● Changing the setup of room weekly.