M E D I T A T I O N A N D S T R E S S M A N A G E M E N T D R

Often teens overreact when things don’t go their way based on unrealistic academic, social and familial expectations that they are either putting on themselves or they are feeling from others. While most of these feelings are normal and subside over time, sometimes it can disrupt their daily lives, indicating a more serious emotional or mental disorder: adolescent depression. Teenage depression goes overseen and un heard, its time to pay more attention.

Divertissement et humour

ME DIT A TI O N
AN D

STRE S S
MA N A G E M E N T

DR.
SHRINIWA
S

Ho w c a n yo u fe e l rel a x e d
by m e d i t a t i o n ev e n a s yo u
ar e pa yi n g ab o u t 3 0
p e r c e n t in c o m e t a x ( a p a r t
fr o m s a l e s
ta x , pr o p e r t y ta x et c .)
without knowing how it is spent?

Ho w c a n yo u fe e l rel a x e d
by m e d i t a t i o n ev e n a s yo u
ar e not a par t y to any su c h
d e c i s i o n ma ki n g an d yet;
h a v e to a c c e p t all s u c h
d e c i s i o n s lyi n g d o w n ?

Is m e d i t a t i o n a n y w a y
r el a t e d to th e s e thi n g s ? Or

i s it o n l y f o r t h o s e who
ha v e no t h i n g el s e to do ?

C a n NAMA S M A R A N e v o l v e
th e p oli c y m a k e r s ,
d e c i s i o n m a k e r s , pl a n n e r s
and ad mini s t r a t o r s and
c h a n g e th e s c e n a r i o ?

Or is th e p hil o s o p h y a n d
pr a c t i c e of NAM A S M A R A N
a m e r e fa r c e ? Wh o c a n
a n s w e r th e s e qu e s t i o n s ?
Ar e t h e s e q u e s t i o n s
e r r a t i c a n d irr e l e v a n t ? I s it
n o t s e l f in f l i c t e d s p i r i t u a l
c a s t r a t i o n to ne g l e c t ev e r y
e v i l in s e l f a n d s o c i e t y a n d

k e e p pr a c t i c i n g
NAMA S M A R A N wit h o u t any
complaint?

It i s f o r y o u t o d e c i d e
w h e t h e r t o tr y p r a c t i c e o f
N A M A S M A R A N a n d fi n d o u t
it s p o w e r o r o t h e r w i s e ! It
i s f o r y o u t o fi n d o u t
w h e t h e r it i s li k e a n y o t h e r
e s c a p i s t m e d i t a t i o n or
dif f e r e n t !

Dr. S h r i n i w a s
Ka s h a l i k a r

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Instructions Do the following and submit the completed assignment to the dropbox. 1. Print out the "The Narcissist in All of Us". 2. Number the paragraphs in the article from 1 to 29. (“1” in front of the paragraph beginning “You think you know…”, “2” in front of the paragraph beginning “But narcissists…” etc.) 3. This article does not have section headings. Decide how this article could be divided into five to eight sections. 4. For each section, give a phrase or short sentence that could be used as an informative section heading—a heading that indicates the main point of each of these sections. 5. After each section heading, give the number of paragraphs that go with each section heading. 6. Beneath each section heading, outline the main points of that section. The following indicates how the first two sections might be done. 1. Narcissism can be tribal as well as individual (Paragraphs 1-3) a. “We are all narcissists” (80) b. Can result in harmless activity (e.g. cheering for a team) or destructive activity (e.g. US invasion of Iraq) 2. Group narcissism is natural & can be easy to manipulate (4-5) a. Humans are social creatures, which “[implies] favoring your group above all others” (81” b. “These feelings…are dangerously easy to manipulate” Scanned by CamScanner t o w a t c h e i t h e r a s h o r t v i o l e n t o r s h o r t n o n v i o l e n t m u s i c v i d e o a n d t h e n a n a l y z e h o w t h e y a c t e d in n u e n c e s y o u t h . A n d e r s o n d i d o n e e x p e r i m e n t w h e r e h e g o t s e v e r a l y o u n g m a l e s a n d t o l d t h e m V i o l e n c e o f Y o u t h " I t w a s a n e x c e s s i v e a m o u n t o f s t u d i e s o n w h e t h e r o r n o t m e d i a v i o l e n c e T h e f i r s t a r t i c l e I r e a d w a s d o n e b y C r a i g A . A n d e r s o n , c a l l e d " T h e I n f l u e n c e o f M e d i a i n i l u e n c e v i o l e n t b e h a v i o r , t h a t r a p m u s i c d o e s i n f l u e n c e v i o l e n t b e h a v i o r , a n d t w o t h a t d i s a g r e e t h a t r a p m u s i c d o e s n o t e i t h e r s i d e , bu t s o m e w h e r e i n b e t w e e n . 1 r e a d f o u r e x a m p l e s o f t h e s e t y p e s o f w r i t i n g s ; t w o a g r e e b e c a u s e t h e y t r y t o J u s t i f y t h e i r a n s w e r a n d r e a s o n w i t h o u t r e a l i z i n g t h a t t h e a n s w e r i s n o t o n p r o p o s e d w i t h t h i s q u e s t i o n , i t l e a d s t o n o t h i n g b u t a g g r e s s i o n b e t w e e n e a c h o p p o s i n g s i d e u n d e r s t a n d a n d r e a l i z e t h a t t h e a n s w e r i n h c t d u e s I i e s o m e w h e r e i n t h e m i d d l e , w h e n t h e y a r e c a u s e s a n y a n d e v e r y v i o l e n t c n m ‹ t [ 1 1t t h e r e : : I J n t h e w o r l d t.

InstructionsDo the following and submit the completed assignment.docx

dirkrplav

Understanding Online Consumer Behavior in Fashion E-commerce by the applicati...

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Chris Snook

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sandesh138

D E A T H O R L I F E D R S H R I N I W A S K A S H A L I K A R

srinishriya

We are engaged in an exponentially growing cyber war that we are visibly losing. Within the next 3 years it has been estimated that the global cost will equal, or overtake, the UK GDP, and it is clear that our defences are inadequate and often ineffective. Malware and ransomer-ware continue to extort more money, and cause damage and inconvenience to individuals, organisations and society, whilst hacker groups, criminals and rogue states continue to innovate and maintain their advantage. At the same time, our defences are subverted and rendered ineffective as we operate in a reactive and prescriptive, after the fact, mode with no foresight or anticipation. In any war it is essential to know and understand as much about the enemy as possible, it is also necessary to establish the truth and validity of any situation or development. Doing this in the cyber domain is orders of magnitude more difficult than the real world, but some of the relevant tools are now available or at an advanced stage of development. For example; fully automated fact checkers and truth engines have been demonstrated, whilst situational awareness technologies are commercially available. However, what is missing is some level of context assessment on a continual basis. Without this we will continue to be ‘blind-sided’ by the actions and developments of the attackers as they maintain their element of surprise along every line of innovation. What do we need? In short ; a Context Engine that continually monitors networks, servers, routers, machines, devices and people for anomalous behaviours that flag pending attacks as behavioural deviations that are generally easy to detect. In the case of attacker groups we have observed precursor events and trends in network activity days ahead of some big offensive. However, this requires a shift in the defenders thinking and operations away for the reactive and short term, to the long term continual monitoring, data collection and analysis in order to establish threat assessments on a real time. The behavioural analysis of people, networks and ITC, is at the core of our ‘Context Engine’ solution which completes the triangle of: Truth; Situation; Context Awareness to provide defenders with a fuller and transformative picture. Most of the known precursor elements of this undertaken have been studied in some depth, with some behavioural elements identified on real networks and some physical situations. The unknown can only add more accuracy!

TRUTH, SITUATION, & CONTEXT AWARENESS

University of Hertfordshire

Scanned by CamScanner6 8 i d e a s o r w o r ds , b u t b e c a u s e t h e t e x t s r e l y o n s u h t l e c l u e s t o l e t c u l t t e x t s , i t i s n o t j u s t b e c a u s e t h e t e x t s c o n t a i n u n f a m i l i a r Fr e q u e n t l y , w h e n s t u c le n t s h a v e t r o u b <e u n d e r s t a n d i n g cl i t f w h e n i t c o Ln e s t o t h e c h a l l e n g i n g w o r k s a s s i g n e d i n s c h o o l . t h e y a p p e a r i n t h e t e x t s y o LI r e a d - a n e s p e c i a l l y i m p o r t a n t s k i l l o w n w r i t i n g , l e t ’ s l o o k a t h o w t o r e c o g n i z e s u c h s i g n a l s w h e n B e f o r e e x a m i n i n g h o w t o s i g n a l w h o i s s a y i n g w h a t i n y o u r 1N T H E T E X T S Y O U R E A D D E T E R M I N E W H O I S S A Y I N G W H A T y o u s a y w i t h o u t c o n f u s i n g r e a d e r s a h o u t w h o i s s a y i n g w h a t , t a k e s u p t h e p r o h l e m o f 】T l o v i n g f r o m w h a t t he y s a y t o w h a t v ie w a n el w h e n y c ) u a r e s t a t i n g s o m e o n ( : e ls e ’ s . T h i s c h a p t e r a b l e t o t e l l a t e v e r y p o i n t w h e n y a u a r e e x p r e s s i n g y o u r o w n c l i a l o g u e w i t h o t h e r s , i t i s e x t r e m e ly i m p o r t a n t : t h a t r e a d e r s be I F G O O D A C A I ) E M ˇ C W R i T I N G i n v o l v e s p u t t i n g y o u r s e l f i n t o f • o r n Vh a t T h e y S a y D i s t i n g u i s hi n g r v h a t Y o u Sa ) " A N D Y E T I Scanned by CamScanner6 9 10 s i g n a l t hn t i t i s n o r h i s o w n . H ( t h e n f u > ( h e r d i s t Am c e s r r l 1c . M I n r s i o s a l s ( ì 1 - l n c e s t h i s o p c n i n p v i e w i n q u o t a t i o n m a r ks c n t v i e w s t h e y r h c m s e l v c s I1Lì a s o n e s t h a t o n l y " s e e m " t o he w i t h t h c v i e w h e i s d c s c r i h i n g s i n c e w r i t e r s n o r m a l ly d o n ’ t p r e VOUh s e c n i " s h o w s r h n r M a r n s i o s ó e s n o n e c e s s a r i l y a g r e e I n r hc o p e n i n g s c n r c n c e , UiJ r i n s t a n c e , ( h e p h r a s e " o r s o i t H n g u i s h ó c o m m o n v i e w he o p p o s e s Do m h i s o w n p o s ó o n . s e v e r a l s o p h i s t i c i l r c , J r h e t o r i c a l m o v e s h e r e t h a t h e l p h i m d i A l t h ( ) u g h M n n t s i cì s 1n a k e s i t l o o k e a s y , h e i s a c t u a l l y m a k i n g T h c P o m e s a n d E c o n o n ˜ c s o f C l a s s i n t h e U . S . " G R E G o R Y M A N T s . o s , " R e w a r d s a n d O p p o r t u n i t i e s n n ó . c o f h c s o c m y w c h v c h . h c • w i n L +c m • n ü n i n g h m h o u r v e r y b e i n g i n t h e.

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