Those that don’t travel regularly are more likely to suffer from health problems. Here’s a look at why travelling makes you a healthier, happier person.

1. WHY TRAVEL
MAKES YOU
HEALTHY
globelink.co.uk

2. Taking a break from this daily hustle and
bustle can be the best way to relieve stress,
recharge your batteries and rejuvenate body
and mind.
Travelling is a great stress buster

3. Whether you choose to travel alone, with family or
a friend, your confidence will probably increase as a
result. The likelihood is that you will be happy and
excited about travelling.
Travel helps boost confidence

4. Travelling helps get life back into perspective
and helps us re-learn how to enjoy the
simple things like sharing a meal or a drink
with family and friends.
Travel promotes happiness and
contentment

5. When travelling, you are likely to be out and about
more, taking in more fresh air as you explore the
sites and new surroundings and perhaps
swimming regularly.
Travel promotes exercise

6. When you travel to a whole new country,
your body is exposed to environments it may
never have encountered before. So those
that travel regularly will have stronger
immune system.
Travel helps build immunity

7. Stay healthy and
enjoy your trip!
READ MORE