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Any person who's played piano for more than thirty
minutes will know how important it is to build strength
              and stamina in your hands.
Just like with any other part of your body, if you want to
build up strength and stamina, you're going to need to
 exercise it regularly - no-one got buff by sitting around.
To get you motivated, here's a couple of simple exercises
                   to help get started.
Curled Fingers
This is a simple exercise to start with and can be done in
                   front of your piano.
Move your hands over the keys of the piano. Then curl
your fingers up as if you were holding a tennis ball. Next
   move your first finger up and down as if you were
  essentially playing the same note a few times in fast
               succession about five times.
Then take a short break for 1 or 2 seconds and move on to
 your middle finger. Repeat this with each finger and then
               move on to your other hand.
This exercise will help build both finger strength and
autonomy for less complicated playing and reaching those
                  far spaced piano notes.
Ball Massage
This exercise routine will require your to have a tennis ball
   or a ball of similar size available. The concept of this
 exercising is to loosen the strain in your forearms while
                 keeping your hands flexible.
Put the ball on a firm, flat surface. Then put your right
  forearm on top of the ball and begin rolling the ball
forward and backward slowly in order that it travels up
 and back down the length of your forearm. Be sure to
     keep your shoulders relaxed while you do this.
Roll the ball backwards and forwards for one minute then
take five for thirty seconds. Once done, switch to your left
                     forearm and repeat.
By following these 2 simple exercises, you'll build up
 strength in your fingers while at the same time keeping
your arms and shoulders relaxed and agony free. This may
help you build up endurance and keep you playing longer
                  without any troubles.
http://cheapgibsonguitars.com/

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Two Simple Hand Exercises for Piano Players

  • 1. Any person who's played piano for more than thirty minutes will know how important it is to build strength and stamina in your hands.
  • 2. Just like with any other part of your body, if you want to build up strength and stamina, you're going to need to exercise it regularly - no-one got buff by sitting around.
  • 3. To get you motivated, here's a couple of simple exercises to help get started.
  • 5. This is a simple exercise to start with and can be done in front of your piano.
  • 6. Move your hands over the keys of the piano. Then curl your fingers up as if you were holding a tennis ball. Next move your first finger up and down as if you were essentially playing the same note a few times in fast succession about five times.
  • 7. Then take a short break for 1 or 2 seconds and move on to your middle finger. Repeat this with each finger and then move on to your other hand.
  • 8. This exercise will help build both finger strength and autonomy for less complicated playing and reaching those far spaced piano notes.
  • 10. This exercise routine will require your to have a tennis ball or a ball of similar size available. The concept of this exercising is to loosen the strain in your forearms while keeping your hands flexible.
  • 11. Put the ball on a firm, flat surface. Then put your right forearm on top of the ball and begin rolling the ball forward and backward slowly in order that it travels up and back down the length of your forearm. Be sure to keep your shoulders relaxed while you do this.
  • 12. Roll the ball backwards and forwards for one minute then take five for thirty seconds. Once done, switch to your left forearm and repeat.
  • 13. By following these 2 simple exercises, you'll build up strength in your fingers while at the same time keeping your arms and shoulders relaxed and agony free. This may help you build up endurance and keep you playing longer without any troubles.