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Pocketbooks for every diabetic
1. Pocketbooks For Every Diabetic
By Roberto Sedycias
The Official Pocket Guide to Diabetic Exchanges was written by the American
Diabetes Association and is a must have for all diabetics around the world.
Perfect for your pocket, this book was published and compiled by the leading
experts in the field of diabetes studies and have one goal: to better the lives
of those suffering with diabetes and to provide an extensive forum of
research for the general public interested in the disorder. The book is
complete with lists that are easy to transport so you can take them to the
grocery store, or to a restaurant, or to a friend's house and you'll have just
what you should and shouldn't eat right there in front of you. With the most
updated lists of food and carbohydrate counts for all kinds of food, including things you would
find in restaurants, including fast food, desserts.
Betty Crocker Editors has a book called Betty Crocker's Diabetes Cookbook that provides easy
to create meals. Not only are the recipes easy, but they are also quick to make and loaded with
essential ingredients that are important for a diabetic to consume. With over 140 recipes, you
can enjoy delicious meals such as Old-Time Beef and Vegetable Stew, to Creamy Vanilla-
Caramel Cheesecake, and all of the particulars of the food are listed, such as carbohydrate
counts. Finally, the foods are made with every day ingredients so you will be eating foods that
taste great and normal, but will be made in a way that is proportionate to how much you
should intake.
Cheryle R. Hard and Mary Kay Grossman write The Insulin Resistance Diet, a book that seeks to
use a well researched health program that studies the connection between insulin and fat. Low
fat foods are the main aim in the book as well as providing tips of how to safely lose weight and
control blood sugar and insulin spikes in a way that is safe, effective, and easy, too. This book
will fit well into your normal habits and everyday life in a way that is easy and helpful, as well.
You will also get all the most updated information on things such as good and bad fats to
consume, carbs, and a number of other things that won't prevent you from the foods you love.
Jenny Ruhl's book entitled Blood Sugar 101: What They Don't Tell You about Diabetes, is a book
that seeks to answer a number of important questions, things such as what normal blood sugar
is, what causes diabetes at all, what blood sugar levels can be problematic, what kind of diet is
best for you, what medications are safe to take, and what kinds of ways you can make the diet
work in your life. This book is great as a kind of reference guide as well as a great way for
people to learn about diabetes. M.S Patti B. Geal and Tami A. Ross wrote What Do I Eat Now? A
book about eating right when one has Type 2 Diabetes. This book is perfect for people with
diabetes for it helps people understand how to plan their meals and figure out just what the
right thing is for them to eat. For diabetics, this is a must-have.