This document appears to be describing a series of weekly meditation sessions taking place on Thursdays at 7pm in room BE 172 at the WCC. The sessions will cover various topics related to spirituality and meditation over the course of the 2013-2014 academic year, including "Our Spirit", "Creativity & Learning", "Love & Courage", and "Oneness". It also mentions that meditation can lead to higher purpose and better telomeres.
1. 9/12 Our Spirit
9/19 The Spirit's Energy
9/26 Innocence & Wisdom: It's born with us
10/3 Creativity & Learning: Do more, stress less
10/10 Evolution & Generosity: Our inborn power to
adapt & give
10/17 Self-Mastery: Who's the teacher? Who's the
student?
10/24 Love & Courage: Meditation brings out the best
in us
10/31 Connected & Collected: Our Individual &
Collective Identity
11/07 Letting Go: Managing Fear & Anger
11/14 Oneness: More than the sum of parts
2013
Thursdays 7pm / WCC / BE 172
Not this body mind identity car life eventsBecause these stories, narratives keep buzzing in our heads, giving us a headache.
Awareness: Unconscious mind’s awareness. Central Channel awareness. Not just conscious mind (ego/superego) but unconscious: the habit zone. “If conscious mind was strong enough, no doctors would ever smoke.” – Eduardo Marino, Physicist
Not this body mind identity car life eventsBecause these stories, narratives keep buzzing in our heads, giving us a headache.
The Stress Response is More Harmful than Stressor: Humans Have Lost the Ability to Turn off stress by thinking constantly (global warming, wars, insecurity…)