Eagle Battalion Operations

Eagle Battalion

“We Commission, Army Strong”

Sync Meeting
27 March 2012


Agenda
• S-1 • Ranger Challenge • Cadet Association
• S-2 • Alpha Co • Chaplain
• S-3 • Bravo Co • OP-SGM
•5K • Charlie Co • BN CSM
•Dining-Out • Delta Co • BN XO
• S-4 • Echo Co • BN CDR
• S-5
• S-6

Eagle Battalion 2012


S-1
(Personnel)

C/CPT Pawloski

“We were born for Battle” -Beloved



Eagle Battalion Strength

Current Week Prior Week DIFFERENCE

TOTAL ON ROSTER 210 213 -3
AVG PRESENT(S) 181 165 15.5
AVG ABSENSE(S) 17 15 2
AVG EXCUSE(S) 11 28 -17
AVG % PRESENT 86.07% 77.58% 8.49%

AVG % ACCOUNTABILITY 90.94% 89.46% 1.50%

G 100-90% A 89-80% R 79-70% B < 69%



Company Strength Status
A CO B CO C CO D CO E CO RC NS

TOTAL ON ROSTER 47 31 31 34 35 20 12
AVG PRESENT(S) 23 27 27 28 28 16 12
AVG ABSENSE(S) 0 2 3 5 5 0 0
AVG EXCUSE(S) 24 2 1 1 2 5 0
AVG % TARDY(S) 0 0 0 0 0 0 0
AVG % PRESENT 99% 86% 87% 81% 80% 78% 100%

AVG % ACCOUNTABILITY 99% 93% 91% 83% 86% 100% 100%
PRIOR WK % CHANGE 5.85% 4.88% -0.20% -1.35% -1.92% 3.75% 0%

EVENT PT MON PT WED PT FRI PT MON
BN % PRESENT 90% 83% 79% 89%
BN % ACCOUNTABLE 92% 91% 91% 93%


S-1 Report

Item Last Update Status Notes
Master Roster 26MAR2012 G • Maintenance



S-2
(Intelligence)

C/CPT Simmons

“For the Spirit of God does not make us timid but gives us
power, love, and self-discipline.” – 2 Timothy 1:7



Weather Data
Monday Tuesday Wednesday Thursday Friday

3/26 3/27 3/28 3/29 3/30

High 86 80 83 84 82

Low 54 54 57 56 57

Sunny Sunny Partly Partly Mostly
Weather Cloudy Cloudy Sunny

Rain (%) 0 0 10 10 0
PT CLASS/ PT PT CLASS/ PT PT
Event



Intel Report
Item Last Update Status Notes
104R 27 March 2012 BLACK Chapman, H.
Rivers, J.
Carrasquillo, J.

Medical 27 March 2012 BLACK
Documentation

AKO Accounts 27 March 2012 GREEN

In processing 27 March 2012 GREEN

Name Change 27 March 2012 RED Rome, Z. (A Co)

Black Just added
Check board for
Amber 1 week Missing Contact List
Red 2+ weeks
Green Clear Eagle Battalion 2012


S-3
(Operations)

C/MAJ Parker

“There are no secrets to success. It is
the result of preparation, hard work,
and learning from failure.”


Key Events 2012
APFT (Nurse) 05MAR
APFT (MSI-II) 07MAR
Award DAY 08MAR
APFT (MSIII) 09MAR
SPR Break 12-16MAR
GA Shine 21-25MAR
APFT 18APR
APFT (MSIV) 20APR
5K Run 21APR
Dining Out 21APR
BN FTX - (Ft. Stewart) 27-29APR
Savannah Commission 04-05MAY
Baseball Appreciation 05MAY
Commission 11MAY



March 2012
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
1 2 3 4
MS I Academic Counseling
Check
MS II Recon
MS III STX Var

5 6 7 8 9 10 11
Nurse APFT AWARDS ROC MSI-II APFT GA Shine PCC MSIII LDAC
APFT ROC Drill HT/WT AWARDS APFT
Drill Failures Day

12 13 14 15 16 17 18

19 20 21 22 23 24 25
GA SHINE PCI GA SHINE GA SHINE GA SHINE GA SHINE GA SHINE
DEPARTURE MSI & MSII
Dining Out
Etiquette
26 27 28 29 30 31
MS I D&C
MS II STX KOB
MS III STX Var



26MAR12-01APR12
Monday 26 Tuesday 27 Wednesday 28 Thursday 29 Friday 30 Saturday/Sunday
31/01
MS I D&C
MS II STX KOB
MS III STX Var

• Mission: Conduct PT, MSI D&C, MSII STX, and
MSIII STX variables
22 23 24 25 26 27/28

• Commander’s Intent: The purpose of these
PT: Ability Group
0630
Rem. PT (0600)
Staff Call
PT: Ability Group
0630
Rem. PT (0600)
Lab:
PT: Ability Group
0630

operation is to insure cadets meet the standard
STX(Ambush)

and perform task set before them, which they
will utilize in the future. February 6, 2009 13

MS I Lab 29MAR12 “We Commission, Army Strong”

Mission: MSI cadet’s will conduct Drill & Ceremony training as well as learn
proper customs and courtesies NLT 1600 29MAR12 IVO Stadium Parking
lot IOT improve MSI Military Bearing.

Task-
1. Cadets will execute Key Personnel/Location/
individual stationary Purpose:
facing movement. Old
OIC- Karrels
2. Cadets will be Registe AOIC- Richardson
taught what right r Rd.
looks like.
Rappel Tower
Hard Times- First
formation NLT 1600,
Final formation NLT
1800.

Uniform – ACUs, Pen, Pencil, Paper
Coordinating instructions- S4- 4 Water cans
Standard- To train IAW instructors intent
References:


MS II Lab 29MAR12
Mission: MS II cadets will conduct a KOB IVO Paulson Stadium NLT 1600 29MAR12
IOT prepare cadets for LDAC.

Task-
1. Cadets will learn
Key
how to properly Personnel/Location/
conduct a MTC Purpose:
from the AA.
2. Cadets will learn 1st Squad:
how paragraph 3 of MS4: McDougal
SL: Farris
the OPORD A TL: Kisiel
changes with each B TL: Barham
battle drill.
2nd Squad:
MS4: Jay
SL: Postell, R
A TL: Walker
B TL: Blanchard

Hard Times- First 3rd Squad:
formation NLT 1600, MS4: Walker
SL: Cloud
Final formation NLT A TL: Hulme
1800 B TL:Farley
4th Squad:
MS4: WIlliams
Uniform – ACUs, Pen, Pencil, Paper , Water Source, TMK, OPORD shell SL: Stoddard
A TL: King, Daniel
Coordinating instructions- S4- 4 water cans, 60 Dummy Rifles B TL: Warang
Standard- To train IAW the below references,
References: FM 7-8


MS III Lab 29MAR12

Mission: It is the mission of Eagle BN to conduct STX training NLT 1600 29MAR12
IVO Sweetheart Circle lane sites IOT prepare cadets for LDAC

Key
Task- Personnel/Location/Purpose:

1. SL will give mission OIC: Westlake
specific rehearsals in A/OIC: Williams
Warno.
Lane 1: Willette, Quisenberry Stx
var Bulldogs
2. SL will perform actions SL: Plante
on objective as first ATL: Spence
rehearsal, and perform BTL: Fountain
PCC’s and PCI’s
immediately before Lane 2: Sloan, Postelle Stx var
stepping off. Cobras
SL: Neville
3. Cadets will showcase ATL: Holmund
second semester tactics BTL: McClellen
utilizing non verbal forms
of communication. Lane 3: Williams Mike, Westlake Stx
var Dandelions
SL: Brown
ATL: Fincher
Uniform – ACU’s, Notebook, Pen, LBV, Eye Pro, Kevlar BTL: Thomas
Formation- NLT 1545, Side of ROTC building
Coordinating instructions- S4- 50 rifles,4 water cans Lane 4: Palowski, Gale Stx var
Assassins
Standard- To train IAW the below references
SL: Freemen
References: FM 7-8 ATL: Small
BTL: Schaff

April 2012 “We Commission, Army Strong”

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

1 2 3 4 5 6 7
MSI PT
Instruction
MSII STX
MSIII Patrol

8 9 10 11 12 13 14
MSI Guest
Speaker
MSII STX
MSIII STX Var

15 16 17 18 19 20 21
HT/WT APFT MS I - III MSI D&C APFT MS IV 5k Run
BN FTX PCC MSII Blue Card Dining Out
Eval
MSIII Patrol
Variables
22 23 24 25 26 27 28
BN FTX PCI MSI Academic BN FTX BN FTX
Check Fort Stewart Fort Stewart
MSII Blue Card
Eval
MSIII STX Var
29 30
BN FTX Counseling
Fort Stewart


02APR12-08APR12
07/08
MSI PT Instruction
MSII STX
MSIII Patrol Var

• Mission: Conduct PT, MSI D&C, MSII STX, and
MSIII PSTX variables
22 23 24 25 26 27/28

PT: Ability Group
0630
Rem. PT (0600)
Staff Call
PT: Ability Group
0630
Rem. PT (0600)
Lab:
PT: Ability Group
0630

operation is to insure cadets meet the standard
STX(Ambush)

and perform task set before them, which they
will utilize in the future. February 6, 2009 18

MS I Lab 05APR12 “We Commission, Army Strong”

Mission: MSI cadet’s will conduct Drill & Ceremony training as well as learn
proper customs and courtesies NLT 1600 05APR12 IVO Stadium Parking lot IOT
improve MSI Military Bearing.

Task-
OIC- Karrels
looks like.
Rappel Tower
Hard Times- First
formation NLT 1600,
Final formation NLT
1800.

References:


MS II Lab 05APR12
Mission: MS II cadets will conduct a KOB IVO Paulson Stadium NLT 1600 05APR12

Task-
Key
from the AA.
SL: Malone
the OPORD A TL: Egan
changes with each B TL: Burnette
battle drill.
2nd Squad:
MS4: Jay
SL: Carr
A TL: Nix
B TL: Dixon

SL: Cullen
Final formation NLT A TL: Allen
1800 B TL : Raines
:
4th Squad:
Uniform – ACUs, Pen, Pencil, Paper , Water Source, TMK, OPORD shell MS4: WIlliams
SL: Eberhardt
Coordinating instructions- S4- 4 water cans, 60 Dummy Rifles A TL: Walker, Ian
B TL:CQ
References: FM 7-8


MS III Lab 05APR12 “We Commission, Army Strong”

Mission: It is the mission of Alpha CO to conduct Patrol Ambush NLT 1600 05APR12

Key

1. Cadets will OIC: Westlake
conduct LDAC A/OIC: Williams
speed Patrol from
Lane 1: Willette, Brinson
assignment of
Ambush
leadership to
Assasins/Bulldogs
crossing LD. PL: Davis
PSG: Hughes
2. Cadets will 1SL: Brandt
become familiar 2SL: Sams
with AA operations
to include, range
cards, claymore Lane 4: Quisenberry, Parker
setup, and timeline. Ambsuh
Cobras/Dandelions
PL: Basel
PSG: Jordan
Uniform – ACU’s, Notebook, Pen, LBV, Eye Pro, Kevlar 1SL: Klein
Formation- NLT 1545, Side of ROTC building 2SL: Holmes
Coordinating instructions- S4- 50 rifles,4 water cans
References: FM 7-8



09APR12-15APR12
14/15
MSI Guest Speaker
MSII STX
MSIII STX Var

• Mission: Conduct PT, MSI attend Guest Speaker
brief, MSII STX, and MSIII STX variables
22 23 24 25 26 27/28

PT: Ability Group
0630
Rem. PT (0600)
Staff Call
PT: Ability Group
0630
Rem. PT (0600)
Lab:
PT: Ability Group
0630
operation is to insure cadets meet the standard and STX(Ambush)

perform task set before them, which they will
utilize in the future.
February 6, 2009 22

MS I Lab 12APR12 “We Commission, Army Strong”

Mission: MSI cadet’s will conduct Drill & Ceremony training as well as
learn proper customs and courtesies NLT 1600 12APR12 IVO Stadium
Parking lot IOT improve MSI Military Bearing.

Task-
OIC- Karrels
looks like.
Rappel Tower
Hard Times- First
formation NLT 1600,
Final formation NLT
1800.

References:


MS II Lab 12APR12
Mission: MS II cadets will conduct a KOB IVO Paulson Stadium NLT 1600 12APR12

Task-
Key
from the AA.
SL: Kiesel
the OPORD A TL: Favors
changes with each B TL: Carnahan
battle drill.
2nd Squad:
MS4: Jay
SL: Floyd
A TL: Young
B TL: Colopy

SL: Farley
Final formation NLT A TL: Rivers
1800 B TL: Middleton
4th Squad:
MS4: WIlliams
Uniform – ACUs, Pen, Pencil, Paper , Water Source, TMK, OPORD shell SL: Hulme
A TL: Bailey
Coordinating instructions- S4- 4 water cans, 60 Dummy Rifles B TL: King
References: FM 7-8


MS III Lab 12APR12

Mission: It is the mission of Eagle BN to conduct STX training NLT 1600 12APR12

Key

1. SL will give mission OIC: Westlake
specific rehearsals in A/OIC: Williams
Warno.
Lane 1: Willette, Brinson Stx var
Cobras
2. SL will perform actions SL: Whitlock
on objective as first ATL: McClellan
rehearsal, and perform BTL: Witt
PCC’s and PCI’s
immediately before Lane 2: Sloan, Postelle Stx var
stepping off. Dandelions
SL: Basinger
3. Cadets will showcase ATL: Wild
second semester tactics BTL: Chapman
utilizing non verbal forms
of communication. Lane 3: Quisenberry, Parker Stx var
Assassins
SL: Small
ATL: Allen
Uniform – ACU’s, Notebook, Pen, LBV, Eye Pro, Kevlar BTL: Strader
Formation- NLT 1545, Side of ROTC building
Coordinating instructions- S4- 50 rifles,4 water cans Lane 4: Palowski, Gale Stx var
Bulldogs
SL: Rushing
References: FM 7-8 ATL: Boone
BTL: Thrash


Dead Reckoning Land Nav Course
Ft Stewart FTX 27-29APR12

Points:
Start Points (8): 5 lanes per SP, MS IV Cadet
cadets will begin in two iterations separated by Map w/Lane Book
30 minutes Water Can (at least every
Lanes (40): Day 8 points to be other)
completed in 5 hours, Night 5 points to be Cell Phone
completed in 3 hours, distance and direction Clacker
given at each completed point with
approximately 300-800 meters between points Cadet:
Score Card
Points (34 including Start Compass
Points): Used to verify
point, give next point, or
assist lost cadets
Commanders Intent: To instill in cadets proper technique and
confidence to follow azimuths and use pace count to be
successful at LDAC.



5K Run
C/ CPT Simmons



5K Suspense Dates
• 6 March -6 April: 5K Early Ticket Sales
• 7 April – 20 April: 5k Regular Ticket Sales
• 13 April : PCC/PCI
• 20 April: “Food” needs to be picked up
• Follow Up every PT day- 16 March: NLT
1000;



5K Timeline
• 0430: Ranger Challenge begin RUCK
• 0545: ROTC Detail
• 0600: Registration
• 0630: Volunteers move to their places
• 0630: Sponsors arrive and Set Up
• 0700: Ranger Challenge RUCK complete
• 0720: Kiddie Race
• 0730: Runners Begins
• 0735: Walkers Begins
• 0745: Eagle BN Begins
• 0900: Tentative Plan for Awards
• 1100: End of Event


Phase 1: Preparation
• Committees Involved
• Flyer Distribution: Colopy & Porter
• Setup: Richardson
• Route Detail/Planning: Brinson &
Westlake
• Volunteers: Simmons


Phase 2: Operation
• Committees Involved
• Start/End Time Recorders/Runners:
Turner
• Awards Detail: Yancey
• Route Control: Brinson & Westlake


Phase 3: Cleanup/Takedown
Committees Involved
• Takedown: Richardson
• Trash Detail: Parker
• Route Takedown: Brinson & Westlake


TTT


Registration
• Early Registration
• Now-06APR: $12

• Regular Registration
• 07-20APR: $15

• Day of Event
• $20

• Children's Entry Fee
• $12


5K Progress
COMMITTED AMOUNT/ DONATION RECEIVED
SPONSORS

Georgia National 2,500 YES
Guard
US Army Cadet 1500 YES
Command
GSU Health Clinic 25 Cases of Water NO

USAA 250 NO

Geo Vista Credit Union Awaiting NO

Navy Federal Credit Awaiting NO
Union



Dining-Out
C/ 2LT Ford



Dining-Out Suspense Dates
• Timeline
– Feb 15 Advon to Hyatt
– Feb 20 Budget Creation
– Feb 28 First Deposit $1000
– Mar 5 Send Invites/ RSVP
– Mar 9 Shop for Decorations
– Mar 26 ASU inspection/ tailored (Prime week to collect money)
– Apr 1 Money due
– Apr 5 ASU Inspection
– Apr 6 RSVP due, Late registration fees due
– Apr 7 Dates and Roster due
– Apr 10 Slideshow/ Music complete
– Apr 12 Battalion Roc Drill
– Apr 18 Payment to the Hyatt due in full
– Apr 19 Etiquette lab (per cadre approval)
– Apr 21 1300 ROC drill at Hyatt



Dining-Out Progress

A

R

B

B

R

A

A

A


S-4 (Supply)

C/CPT Postell
“If you fail to plan, then you plan to fail”



Upcoming Events
Event Updated Status Notes
MS1 53 out of 67 received
ASU’s 26MAR12 G MS2 55 out of 70 received
MS3 44 out of 55 received

Inventory 26MAR12 G In progress, 70% completed.

APFT
26MAR12 G All supplies prepared.
18April12

G 100-90% A 89-80% R 79-70% B < 69%



APFT 18APR12
Item Updated Status Notes
Clipboards 26MAR12 G 20 requested, 20 available.

Pens/Pencils 26MAR12 G 20 requested, 20 available.

Stopwatches 26MAR12 G 2 requested, 2 available.

Score sheets 26MAR12 G 20 new sheets, 20 new available.

Scales 26MAR12 G 2 requested, 2 available.

Engineer tape 26MAR12 G 100 ft square of tape available.

4 stakes available in the APFT
Ground Stakes 26MAR12 G container.

G 100-90% A 89-80% R 79-70% B < 69%



S-5
(Public Relations)

C/Bailey



Public Affairs
-Pick- up date TBD
Snacks-4- -Snacks can be shipped at any time
23MAR12 A
G
Soldiers through USPS
-USO contact
Pictures are being edited and
G uploaded onto the Facebook page
Pictures 23MAR12
Working on a video for ACO/RC



S-6
(Communication)

C/CPT Thomas

"NOUS RESTERONS LA“
–We Will Remain



Communication

Slides from 20March 2012 have been
Staff Call Slides 25March12 updated on the website.

B As of 25March 2012, staff call slides have
Staff Call Slides 25March12 been viewed 45 times.

Hours that have been logged on the
Community G
25March12 website have been sent to company
Service Tracker commanders.



Communication
Photos from Awards Ceremony, BG Smith
ROTC
visit, Military Appreciation Basket Ball
FACEBOOK 25 March 12 A
Game and the MS1 Squad Competition
PAGE
have been added to the Facebook Page.



Ranger Challenge
C/PL Wright



Ranger Challenge
Attendance Trends -
26MAR12 L
G Long(1) Massey(1) Riffe(1)
PT
Attendance Trends-
26MAR12 G 100%
Lab

Equipment Issue 26MAR12 G No cadets missing equipment
G
•Raise All APFT Scores Above 280
•Increased Familiarization of All Battle
Training Goals 26MAR12 P Drills
A •Increased Team Building
•Ranger Challenge Event Familiarization

G 100-90% A 89-80% R 79-70% B < 69%



Training Plan -26MAR-30MAR
Monday- Mar 26 Wednesday- Mar 28 Friday- Mar 30

Warm Up/ Stretch (10 min) Warm Up/ Stretch (10 min) Warm Up/ Stretch (10 min)

½ mile run 1 min pu, 1 min su, 1 mile run (x3) Ruck March no litter

Push ups (45reps) 10pullups 25dips (x3)

Stretch Battle drill

½ mile run

Sit ups (60reps)
Stretch

One lap run

Squats (25reps)
Battle drill
Cool Down/ Stretch Cool Down/ Stretch Cool Down/ Stretch



Training Plan - 2April-6April
Monday-April 2 Wednesday-April 4 Friday-April 6


Pull up/run/push up circuit 1 mile run Ruck with litter
(3reps)
Mile run 30 Push-up and 30 Sit-up (X3)

Abs circuit Flutter Kicks and Planks (X3
1min)

Lunge (100 meters) 1 mile run

Mile run 45 Dips (X3)
Battle drill Battle drill Battle drill

Cool Down/ Stretch Cool Down/ Stretch Cool Down/ Stretch



Risk Mitigation
Activity Hazards Risk Level Solution Residual
Risk Level
Lab •Dehydration Med •Safety Brief Low
•Wildlife •Hydrate
•Terrain •Ensure
Water Jugs
are at OBJ

APFT •Curb/Rolling Med •Hydrate Low
Ankles •APFT Brief
•Dehydration •Safety Brief
•Cramps



Challenges/Acknowledgments
• Dining Out Money



Alpha
C/ Williams
“Winners never quit and quitters never win”



Alpha Company
Personnel Issues 26MAR12 G None

Attendance Trends -
26MAR12 G 99%
PT

Attendance Trends-
26MAR12 G 100%
Lab


•Increased Team Building
•Ranger Challenge Event Familiarization

G 100-90% A 89-80% R 79-70% B < 69%



Training Plan 26Mar-30MAR
Monday- Tuesday- Wednesday- Thursday- Friday-
26 Mar 27 Mar 28 Mar 29 Mar 30 Mar
No PT No Remedial Warm Up/ Stretch No Remedial Warm Up/ Stretch
Push-ups Squats 3 x 40
(Regular)
2 x max in 1 Min
Push-ups (Wide) Lunges 4 x 50
2 x max in 1 Min meters
Push-ups (Triceps) Frog Hogs 3 x 30
2 x max in 30 Min meters
Pull-ups/chin-ups Jog 2 miles RAC
Pyramid 1 to 5 to 1 track
Wind Sprints Cool Down/
4 x 1 side of RAC Stretch
track
Cool Down/
Stretch



Training Plan 02APR-06APR
Monday- Tuesday- Wednesday- Thursday- Friday-
02APR 03 APR 04 APR 05 APR 06 APR
Warm Up/ No Remedial Warm Up/ No Remedial Warm Up/
Stretch Stretch Stretch
1 mile run (7:30 I Lap RAC track Ruck march (40
target) lbs)
Push-ups max 1 Fireman carry 3 x Cool Down/
min 30 meters Stretch
1 mile run (7:30 Wind sprints
target)
Sit ups max 1 min Lunges 4 x 30
meters
1 mile run (target Push-ups 1 minute
7:00) max
Cool Down/ Wind sprints
Stretch
Cool Down/
Stretch



• None



Bravo
C/ 1SGT Malone

“This is how We Eat!”



Bravo Company
G
Attendance Trends -
26MAR12 G
A 95% (Barham 7- Noncontracted)
PT

Attendance Trends-
26MAR12 G 100%
Lab


•Raise Company PT scores to 260
Training Goals 26MAR12 P
•Increased Familiarization of battle
drills

G 100-90% A 89-80% R 79-70% B < 69%



Training Plan 26MAR-30MAR
Monday- MAR 26 Wednesday- MAR 28 Friday- MAR 30
Static Stretching – 3min Static Stretching – 3min Static Stretching – 3 min

Side straddle hop – 50 in cadence Side straddle hop – 50 in cadence Side straddle hop – 50 in cadence

Self Stretching -1 minute Self Stretching – 1 minute Self Stretching – 1 minute

Upper Body (3x) Run: AGR Lower Body (3x)

Overhead Arm Clap – 50 in cadence A Group: 4 mile run w/intervals Seal Abs - Variations

Max Pushups – 1 minute B Group: 3 mile run w/intervals Lunges – 30 meters

Military Press – 50 in cadence C Group: 2 mile run w/intervals Squats – x20 in cadence

Mountain Climbers – 30 in cadence Cool Down Plank, Leg Tuck & Twist, Skydive – 1 min

Cool Down Burpees – 15x in cadence



Monday- APR 2 Wednesday- APR 4 Friday- APR 6
Static Stretching – 3 min Static Stretching – 3 min Static Stretching – 3 min

Self Stretch – 2 min Self Stretch - 2 min Self Stretch – 2 min

Side Straddle Hop – 50x Upper Lower Combo (3x): Side straddle hop – 50x

Run: Seal Abs – 2 mins Box jump – 20x

A group – 4 mile run w/intervals Max Pushups – 1 min AGR: A,B,C

B group – 3 mile run w/intervals Arm Clap – 50 x Interval sprints (20 meters, 40
meters, 60 meters, 80 meters, 100
meters)
C Group – 2 mile run w/intervals Squats – 20x Jog during rest breaks

Cool Down Military press – 50x Cool Down

Burpees – 15x

Cool Down



Charlie
C/CPT Brandt
“Trained to Lead”



Charlie Company

86.3% (93%)
Attendance Trends - A Carrasquilo, Eberhardt, King,
26MAR12
PT Allen, Clark, Harris, Wallace (2),
Wilkerson

Attendance Trends-
26MAR12 G No Lab
Lab


•Trained cadets on standards
•Increase PT attendance
G 100-90% A 89-80% R 79-70% B < 69%



Warm Up/ Stretch (10 min Warm Up/ Stretch (10 min) Warm Up/ Stretch (10 min)

Full Body: Run: Lower body/ abs

Warm up Lap A-Group- 4 mile run with intervals Lunges (25 meters)
Climbing Drill: Squat Jumps (25 reps)
Shoulder Shrugs-10 reps B-Group- 3 mile run with intervals Burpees (15 reps)
Heel Hooks-10 reps Mtn Climbers (25 reps)
Pull Ups-10 reps C-Group- 2 mile run with intervals Flutter Kicks (1 min)
Leg Tuck-10 reps Planks (1 min)
Alternating Grip Pull Ups-10 reps P90X abs
Push up/ Sit up drill- 3X Cool Down/ Stretch

Cool down/ Stretch

Cool Down/ Stretch
Warm Up/ Stretch (10 min Warm Up/ Stretch (10 min) Warm Up/ Stretch (10 min)



Monday- Apr 2 Wednesday- Apr 4 Friday- Apr 6

AGR Run: Upper/ Lower body: AGR Run:

A-Group- 4 mile run Over head arm clap- cadence A-Group- 4 mile run

B-Group- 3 mile run Max sit ups- 1 min B-Group- 3 mile run
Max push ups- 1 min
C-Group- 2 mile run Leg tuck & twist- cadence C-Group- 2 mile run
Buddy military press- 1 min
Cool down/ Stretch 8 count push up- cadence Cool down/ Stretch
P90X abs

Cool down/ Stretch



Delta
C/CPT Karrels
“Oh Yeah”



Delta Company
G
80%
Attendance Trends - (3)Horne
26MAR12 (2)Lattimore, Welch
PT
(1) Burns, Carroll, Collier, Degrouchy,
DiAngelo, Guillaume, Hill, Jackson, Stears

Attendance Trends-
26MAR12 G N/A
Lab
•Achieve and maintain a CO APFT
average of 250
•Maintain a minimum 3.0 GPA
•100% Completion of Community
Training Goals 26MAR12 P
Service hours
•Familiarization with Land Navigation
•Meet contracting standards

G 100-90% A 89-80% R 79-70% B < 69%


Monday- Mar 26 Wed-Mar 28 Friday- Mar 30

Warm Up/Stretch Warm Up/ Stretch (10 min Warm Up/ Stretch
Run to Rotunda Ability Group Runs

2 mins Flutter Kicks Rest of Delta Co: Group A – 3 mile run

Max Push Ups Timed lap (5 min) Group B – 3 mile run
15 pull ups (3 sets of 5)

1 min plank Timed lap (5:15) Group C – 3 mile run
3 sets of 20 push ups
(Diamond, wide arm, regular)
2 min side plank (both sides) Timed lap (5:30) Cool Down/ Stretch
3 sets of 20 dips
50 V ups Cool Down/ Stretch

Max sit ups

Run back to Pavillion

Cool Down/ Stretch



Training Plan 2APR – 6APR
Warm Up/Stretch Warm Up/Stretch Warm Up/Stretch
Warm Up Lap Run to Stadium Ability Group Runs

Upper Body (x2) Relays - Sprints A Group – 4 mile run

Max push ups Push ups between relays B Group – 3.5 mile run

3 sets 15 dips Lunges C Group – 3 mile run

3 sets 20 push ups Burpies Cool Down/ Stretch
Diamond, Wide, Regular
Max Sit Ups Run back to Pavillion

Overhead Arm Clap Cool Down/Stretch

Cool Down/Stretch



Risk Mitigation
Activity Hazards Risk Level Solution Residual
Risk Level
Lab •Dehydration Med •Safety Brief Low
•Wildlife •Hydrate
•Terrain •Ensure
Water Jugs
are at OBJ

PT •Curb/Rolling Med •Hydrate Low
Ankles
•Dehydration



Echo
C/Richardson
“God, Guns, and Guts keep us safe from
the commie nuts”



Echo Company
Train new cadets in D&C, Customs and
Personnel Issues 26MAR12 A Courtesies, and land nav
86%
Gardner (4), Patterson (7), Wakefield
(10), Weatherford (6), Dixon (5),
Attendance Trends -
26MAR12 A Stevens (6), Trettel (2), Ontiveros (4),
PT
Gose (3), Besselman (4), Frantz (2),
McKenney (1), Ivey (1) Williams (2)
LaRhonde (7)
Attendance Trends-
26MAR12 G No Lab
Lab
Equipment Issue 26MAR12 G N/A
• 250 APFT average
•Maintain 3.2 GPA
Training Goals 26MAR12 P •Begin and continue to train new
freshmen in D&C and the proper wear of
the uniform

G 100-90% A 89-80% R 79-70% B < 69%



Warm up/ Stretch (10 min) Warm up/ Stretch (10 min) Warm up/ Stretch (10 min)
Jog to Stadium Parking Lot Run: Upper Body (3x):

Over Head Arm Clap (50-100
cadnce)
5x Sprints in Parking Lot A Group: 4 mile run w/ Max Push Ups (1 min)
pushup and situp intervals
Lower Body Circuit (Lunges B Group: 3 mile run w/ Max Sit Ups (1 min)
down and back in Parking pushup and situp intervals
Lot, 10x Burpees,50x Squats)
Jog Back to Pavilion C Group: 2 mile run w/ Pull Ups (10 reps)
pushup and situp intervals
Cool Down/ Stretch (10 min) Cool Down/ Stretch (10 min) Partner Dips (30 reps)

Squad Push Up Relay (500 reps)

Squad Sit Up Relay (500 reps)

Cool Down/ Stretch



Warm Up/ Stretch (10 min Warm Up/ Stretch (10 min) Warm up/ Stretch (10 min)
Lower body/ Sprints (3x): Run: Upper Body (3x):
Sprint (50 meters) A-Group- 4 mile run with intervals Over Head Arm Clap (50-100 cadnce)
Lunges (25 meters)
Sprint (50 meters) B-Group- 3 mile run with intervals Max Push Ups (1 min)
Squat Jumps (25 reps)
Sprint (50 meters) C-Group- 2 mile run with intervals Max Sit Ups (1 min)
Mtn Climbers (25 reps)
Sprint (50 meters) Pull Ups (10 reps)
Burpees (15 reps) Cool Down/ Stretch Partner Dips (30 reps)
Flutter Kicks (1 min) Squad Push Up Relay (500 reps)
Planks (1 min)
Squad Sit Up Relay (500 reps)

Cool Down/ Stretch
Cool Down/ Stretch



• No cadets have indicated they need
assistance in paying for Dining Out and 5k



Cadet
Association
C/ CPT Simmons



Leadership Positions- SP12
Position As of Notes
OIC 02MAR12 C/CPT Simmons

President 02MAR12 CDT Primus

Vice President 02MAR12 CDT Dowdell

Treasurer 02MAR12 CDT Garner

Special
02MAR12 CDT Thrash
Projects

PR Contact 02MAR12 CDT Bailey

Mentor 02MAR12 CDT Thomas



Cadet Association

Cadet Fund 02MAR12 G $5246.87

Current Acct.
02MAR12 G Primus, Thomas, CPT. Chicola
Signers

Signers in
02MAR12 A Garner, CPT. Anderson
transition

Leadership: 0730 Wednesday
mornings biweekly and/or as
Meeting Time 02MAR12 A needed at Pavilion
Members: 0730 Monday mornings
biweekly at Pavilion



Possible 5K Sponsors
Status As of Sponsor
Wal-Mart, Toyota, TC Outdoors, Belk,
JC Penny, Chili's, Little Caesars, Olive
Contacted 02MAR12
Garden, UPS, Applebee’s, Ruby
Tuesdays, Nissan
Howard Lumbers, Jimmy Johns,
Starbucks,
Harvey’s, Shane’s, Fleet feet,
To Be Contacted 02MAR12
McAlister’s,
Mellow Mushrooms, GATA, Zaxby’s,
Pawn City, Subway’s



Possible 5K Sponsors (cont.)
Status As of Sponsor
Howard Lumbers- Brandt & Williams
Jimmy Johns-Yancey and Badger
Starbucks- Westlake & Williams
Harvey’s- Postell and Garner
Shane’s- Porter & Gale
Fleet feet- Simmons
To Be Contacted 02MAR12
McAlister’s- Porter & Gale
Mellow Mushrooms-Porter& Gale
GATA- Thomas & Richardson
Zaxby’s- Parker & Brinson
Pawn City- Hare & Colopy
Subway’s- Jay and Smith



Dining-Out Fundraisers
Event As of Notes
Bruster’s Ice Could possible do a Scooper Night,
Cream/Nathan’s 02MAR12 Cash Donation, or host event in
Hot Dog parking lot.
Dining To Applebee’s- 15%
02MAR12
Donate Pizza Hut- 10%
Kiwanis Fair
02MAR12 Possible donation booth.
Rodeo

Casual PT 02MAR12 Biweekly

Car Wash 02MAR12 Statesboro Car Wash and Lube Center



Chaplain
C/ Fincher



OP SGM
C/ SGM Brinson



TTT
MSI D&C Lab 29MAR2012/05APR2012/12APR2012
LAST FIRST TASK
Karrels Lia OIC
MSIII Lab 05APR2012
Westlake Colin OIC
Richardson Will AOIC
Williams Mike A/OIC
Simmons Grace Assistant
Willette Andrew Lane 1 Assassins/Bulldogs
Navedo Sophia Assistant
Brinson Will Lane 1 Assassins/Bulldogs
MSII Lab 29MAR2012/05APR2012/12APR2012 Quisenberry Stephen Lane 4 Cobras/Dandelions
McDougal Andy Lane Evaluator (1st Squad) Parker Justin Lane 4 Cobras/Dandelions
Jay Justin Lane Evaluator (2nd Squad)
Walker Toni Lane Evaluator (3rd Squad) MSIII Lab 12APR2012
Wiliams Matt Lane Evaluator (4th Squad) Westlake Colin OIC
Williams Mike AOIC
MSIII Lab 29MAR2012 Willette Andrew Lane 1 Cobras
Willette Andrew Lane 1 Bulldogs Brinson Will Lane 1 Cobras
Quisenberry Stephen Lane 1 Bulldogs Slone Sean Lane 2 Dandelions
Slone Sean Lane 2 Cobras Postell Darius Lane 2 Dandelions
Postell Darius Lane 2 Cobras Quisenberry Stephen Lane 3 Assassins
Westlake Colin Lane 3 Dandelions Parker Justin Lane 3 Assassins
Williams Mike Lane 3 Dandelions Pawloski Chris Lane 4 Bulldogs
Pawloski Chris Lane 4 Assassins Gale Blake Lane 4 Bulldogs
Gale Blake Lane 4 Assassins



BN CSM
C/ CSM Neville



BN XO
C/ MAJ Navedo



BN CDR
C/ LTC Turner


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