THC, or tetrahydrocannabinol, is the main psychoactive substance in cannabis. THC protects the cannabis plant from herbivores and produces a "high" effect in humans by altering consciousness and perception. Cannabis has been used for millennia both spiritually as an aid to meditation and trance, and medicinally to treat various health conditions. Recreational use of cannabis involves consuming strains with varying THC percentages through traditional methods like joints, bongs, and pipes, as well as more modern vaporizers. Responsible cannabis use involves learning one's limits and being discreet, as legalization could generate tax revenue while reducing criminal justice costs.