22. Suitable Diet With Justification With A Weekly Menu 2 chapattis with vegetables and 1 plate rice with banana coffee Rice with daal and chapattis and 1 apple Fruits juice 1 Egg with bread, 1 cup of coffee. Wednesday 4Chapatis with chicken and 1 banana coffee 3 chapattis with 2 fish and rice and apple Fruits juice 1 Egg with bread, 1 cup of coffee Tuesday 4Chapatis with vegetable coffee 2 chapattis with 2 vegetables and rice and apple Fruits juice 1 Egg with bread, 1 cup of coffee Monday 2 chapattis with daal and rice pickle and 1 banana coffee Meat, vegetables, rice and 2 chapattis and papaya Fruits juice 1 Egg with bread, 1 cup of coffee Sunday Dinner Snacks Lunch Mid-Snacks Breakfast
23. 4Chapatis with chicken Bhel 1 chapattis with fish and soybean Fruit 1 Egg with bread, 1 cup of coffee Saturday Soup with 4Bread slices Sandwich 2 chapattis with daal and mutton Fruit 1 Egg with bread, 1 cup of coffee Friday 4Chapatis with curds Marie 2 chapattis rice and chicken with cucumber Fruit Juice 1 Egg with bread, 1 cup of coffee Thursday Dinner Snacks Lunch Mid-Snacks Breakfast
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27. I am very grateful for the strong support and guidance provided to me by my grooming teacher Mrs. Harsha Shaikh who helped me in preparing this project I am very thankful to her for the same. Acknowledgment