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приемы круговой тренировки на уроках кроссовой подготовки
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приемы круговой тренировки на уроках кроссовой подготовки
1.
МОУ гимназия №
7 преподаватель Милюткина Л.В.
2.
Построение. Объяснение задач
урока.
3.
Выполнение общеразвивающих упражнений.
4.
5.
Выполнение упражнений на
координацию движений и выносливость
6.
7.
Круговая тренировка: сочетания
бега и упражнений силовой направленности
8.
9.
10.
Обучение метанию теннисного
мяча
11.
12.
Приемы круговой тренировки
в спортивном зале
13.
14.
15.
16.
17.
18.
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