6. 2- Reestablish command and control 3- Recognize your cognitive distortions 1- Realize that you have a treatable condition and that there is hope 4- Reject your cognitive distortions 5- Renew your mind with new thoughts 6- Reprogram your mind with a positive operating system 7- Radically shift your focus to God’s love 8- Repeat these steps when you need to regain the high ground in the battle of the mind
7. YOUR MISSION 1- You must not allow toxic waste & garbage to enter your mind 2- You must fill your mind with positive thoughts
8. POSITIVE SELF-TALK« I am on the right track; I am……. » Nothing can stop the self-talk that flows endlessly through your mind