4. 8 Keys to Happiness
①Gratitude
②Spiritual Practice / Meditation
③Noise cancellation
④Visualization
⑤Be Physically Active
⑥Give
⑦Create your reality (Follow your passion)
⑧Love Yourself
5. Rhonda Byrne Method
Count your blessings
Magic Rock
Gift of Health
Money
Air
Relationship
Out of Negative Situation
Magic Footsteps
7. Noise Cancellation
External
Unusable, Untimely,
Hypothetical and Distracting
News paper, TV
Gossip
Things outside/ at periphery of
our sphere of influence
Internal
Doubt
Fear
Worry
Anxiety
Deflating Self Talks (eg. Excusitis)
etc.
3 Steps of Noise Elimination
Recognize
Avoid
Cancel
Passive Elimination and Active Elimination
(Isolation and Cancellation)
8. If Among you are the most constantly spectacular listening to
cognitive the noise, traits your is brain your cannot ability find to
the signal, quickly select which one means message you from will
another. For miss out example, on you possibilities can in your
detect environment this at work. Message for that example, the
hidden weather beneath tomorrow your will seat be right rainy,
now is that a the box stock that market contains will a never
treasure go map down again, that and leads that to it a is chest
best filled to with always one plan million for dollars’ the worth
worst of so gold. that we you need are to never cancel surprised
the by bad noise things!
From “Before Happiness” Shawn Achor
9. Visualization
T H O U G H T BECOMES
THINGS. IF YOU SEE IT IN YOUR
MIND YOU WILL HOLD IT IN
YOUR HAND
- Bob Proctor
10. Physically Active
Sweat More in Training and you
will bleed less in War
- Saying among Spartan
Warriors
“I hated every minute of training,
but I said “ Don’t Quit, Suffer now
and live the rest of your life as a
champion!”
- Muhammed Ali
Working out Release of neuro transmitters like Dopomine
and Serotonin which makes you feel happy
14. VORTEX
Aligns you with the UNIVERSE
You can only coax someone into the
vortex while in the vortex
Align your thoughts with feeling
Identify your position in the vortex by
feeling
State of calmness
“Feeling Happy now is the
Fastest way to bring
Money into your life”
-Rhonda Byrne