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10 Tips For Engaging Congress. Want to go see congress? That's where the money is. It's also where the policies and laws are made. Want to change them or get some money then you've got to engage. Access is half the battle. What do you do when you get there? Follow these 10 tips and you'll be successful. Voters matter so it works better if you can engage with that in mind. Treat staffers with respect, no matter how young they may look. Trust me they have the member’s ear and trust. Finally, don't be afraid, engage early and be prepared. You’ve got to have a two-minute elevator speech ready and it’s always a good idea to have a one-page “leave behind” handy as well. Practice you’re two-minute drill as well because you never know whom you’ll run into.

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You need innovation as an engine for you conference participants’ success! This requires that you must break free of Infectious conference learning myths. Despite our intentions to ensure that all our conference participants learn and network successfully, we seem to be working harder than ever at accomplishing less. And our attendees seem to be more disengaged than ever and longing for more. At any given time 50% or more of our conference attendees are not attending our programming. In an effort to improve our conferences and help our attendees, we have pushed the existing conference model into hyperdrive, offering more and asking attendees to work at super speeds to consume as much as possible. Our richly-scheduled events—code for overly-scheduled—negatively affect attendees’ learning and quality networking in the long run. We need to break free of infections myths about conference experiences, learning and networking to find ways to hardwire conferences to organically develop the natural intelligence of our attendees. It requires courage, tenacity and certitude that our conferences can become true learning events that redefine our participants’ 21st century success.

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How you can fit exercise into a crazy-busy work day This is a cleaned up transcript of my latest podcast episode, How you can fit exercise into a crazy-busy work day. The episode was sponsored by my “Done For You Amazon Bestseller” program at http://www.rachelrofe.com/bestseller. http://rachelrofe.com/how-you-can-fit-exercise-into-a-crazy-busy-work-day Want More? If you liked this, there’s plenty more where it come from. Let’s stay in touch! We can connect in any of these places: Main website: http://www.RachelRofe.com A Better Life Podcast – where these transcripts are taken from: http://www.rachelrofe.com/podcast Rachel's books – Learn new ways to improve your life: http://www.rachelrofe.com/booklist Twitter: http://www.Twitter.com/RachelRofe Twitter: http://www.Twitter.com/AbetterlifeRR Instagram: http://www.Instagram.com/RachelRofe Instagram: http://www.Instagram.com/chooseabette... YouTube: http://www.YouTube.com/RachelRofe YouTube: http://www.YouTube.com/Chooseabetterlife Did you miss our last episode? You can get it here: http://rachelrofe.com/how-to-be-creative-even-when-you-dont-have-time-with-ellen-palestrant

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Plus de A Better Life with Rachel Rofe

How you can fit exercise into a crazy busy work day

How to feel more alive – with Rachel Rofe Today’s episode shares a tip that will hopefully help you feel more alive, especially if you’ve been feeling numb, disconnected, or overwhelmed. I go over: – Practical ways to achieve a greater sense of aliveness without turning it into a major life project – How to make a list of action items that will bring back your zest for life – Why a little creative thinking and some supplies lying around your house can bring you big results …Plus, to help you get inspired, I share the items on my list that make me feel more alive. http://rachelrofe.com/how-to-feel-more-alive-with-rachel-rofe Want More? If you liked this, there’s plenty more where it come from. Let’s stay in touch! We can connect in any of these places: Main website: http://www.RachelRofe.com A Better Life Podcast – where these transcripts are taken from: http://www.rachelrofe.com/podcast Rachel's books – Learn new ways to improve your life: http://www.rachelrofe.com/booklist Twitter: http://www.Twitter.com/RachelRofe Twitter: http://www.Twitter.com/AbetterlifeRR Instagram: http://www.Instagram.com/RachelRofe Instagram: http://www.Instagram.com/chooseabette... YouTube: http://www.YouTube.com/RachelRofe YouTube: http://www.YouTube.com/Chooseabetterlife Did you miss our last episode? You can get it here: Want More? If you liked this, there’s plenty more where it come from. Let’s stay in touch! We can connect in any of these places: Main website: http://www.RachelRofe.com A Better Life Podcast – where these transcripts are taken from: http://www.rachelrofe.com/podcast Rachel's books – Learn new ways to improve your life: http://www.rachelrofe.com/booklist Twitter: http://www.Twitter.com/RachelRofe Twitter: http://www.Twitter.com/AbetterlifeRR Instagram: http://www.Instagram.com/RachelRofe Instagram: http://www.Instagram.com/chooseabette... YouTube: http://www.YouTube.com/RachelRofe YouTube: http://www.YouTube.com/Chooseabetterlife Did you miss our last episode? You can get it here: http://rachelrofe.com/build-a-profitable-company-that-makes-the-world-better-with-dale-partridge

How to feel more alive

Change your money mindset and earn more – with Denise Duffield-Thomas In today’s episode, I speak with Denise Duffield Thomas, an expert on money mindset and breaking through your income ceiling. We go over: – How surrounding yourself with positive people and low money drama can impact your life for the better – Why you need to know – without a shadow of a doubt – what it costs to run your business and your life – How to find the right kinds of friends by setting the intention, knowing what you’re looking for, and taking action – Denise’s 2-column tracking exercise to improve your money-handling skills and realize your abundance – How the seemingly little things you do can dramatically alter other people’s perceptions of you and the value that you bring – The importance of assessing the symbolic reasons that explain why your income level is stuck (especially for women) and giving yourself permission to excel …and a bit more about letting go of resentment so you can clear the channels in your life that are preventing you from increasing your income. http://rachelrofe.com/change-your-money-mindset-and-earn-more-with-denise-duffield-thomas Want More? If you liked this, there’s plenty more where it come from. Let’s stay in touch! We can connect in any of these places: Main website: http://www.RachelRofe.com A Better Life Podcast – where these transcripts are taken from: http://www.rachelrofe.com/podcast Rachel's books – Learn new ways to improve your life: http://www.rachelrofe.com/booklist Twitter: http://www.Twitter.com/RachelRofe Twitter: http://www.Twitter.com/AbetterlifeRR Instagram: http://www.Instagram.com/RachelRofe Instagram: http://www.Instagram.com/chooseabette... YouTube: http://www.YouTube.com/RachelRofe YouTube: http://www.YouTube.com/Chooseabetterlife Did you miss our last episode? You can get it here: http://rachelrofe.com/build-a-profitable-company-that-makes-the-world-better-with-dale-partridge

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Become your most radiant and alive self – with Thais Guimaraes In today’s episode I speak with the vibrant and enlightening Thais Guimaraes. Our conversation covers: – How to develop the courage to live according to your true calling – Tips for striking a balance between your masculine and feminine attributes to prevent both burn-out and stall-out – How to differentiate between fear and intuition so you can start taking massive action – How to experience the full range of your emotions http://rachelrofe.com/become-your-most-radiant-and-alive-self-with-thais-guimaraes Want More? If you liked this, there’s plenty more where it come from. Let’s stay in touch! We can connect in any of these places: Main website: http://www.RachelRofe.com A Better Life Podcast – where these transcripts are taken from: http://www.rachelrofe.com/podcast Rachel's books – Learn new ways to improve your life: http://www.rachelrofe.com/booklist Twitter: http://www.Twitter.com/RachelRofe Twitter: http://www.Twitter.com/AbetterlifeRR Instagram: http://www.Instagram.com/RachelRofe Instagram: http://www.Instagram.com/chooseabette... YouTube: http://www.YouTube.com/RachelRofe YouTube: http://www.YouTube.com/Chooseabetterlife Did you miss our last episode? You can get it here: http://rachelrofe.com/start-a-great-conversation-and-become-good-at-small-talk-with-paul-sanders-part-1

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Start a great conversation and become good at small talk – with Paul Sanders (part 1) Sponsored by: http://www.PodcastProdigy.com Welcome to part 1 of my conversation with Paul Sanders, which is all about how to start conversations, maintain them, and how to scale them into meaningful friendships. We go over: – The simplest way to start a conversation with a stranger no matter your situation or location – How to take the theme of a networking event and turn it into a foolproof, easy ice breaker – What to do to move forward from the initial meet-and-greet to discover common ground and build a friendship – How to effectively manage your expectations at networking events and project a vibe of authenticity – Paul’s expert trick for getting people to feel an instant connection to you – Why you don’t need to be impressive or cool to have a great conversation (overcome the emotional hurdles that are holding you back!) – How to use the 5% exercise to expand your comfort zone and make more connections …plus an impromptu conversation between Paul and me showing you how to find common ground with the people you meet. http://rachelrofe.com/start-a-great-conversation-and-become-good-at-small-talk-with-paul-sanders-part-1 Want More? If you liked this, there’s plenty more where it come from. Let’s stay in touch! We can connect in any of these places: Main website: http://www.RachelRofe.com A Better Life Podcast – where these transcripts are taken from: http://www.rachelrofe.com/podcast Rachel's books – Learn new ways to improve your life: http://www.rachelrofe.com/booklist Twitter: http://www.Twitter.com/RachelRofe Twitter: http://www.Twitter.com/AbetterlifeRR Instagram: http://www.Instagram.com/RachelRofe Instagram: http://www.Instagram.com/chooseabette... YouTube: http://www.YouTube.com/RachelRofe YouTube: http://www.YouTube.com/Chooseabetterlife Did you miss our last episode? You can get it here: http://rachelrofe.com/feed-your-hustle-with-adria-decorte

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Getting over fear of rejection – with Jia Jiang of 100 Days Of Rejection Sponsored by: http://www.PodcastProdigy.com In today’s show, I talk with Jia Jiang of “100 Days Of Rejection” – an experiment he created where, for 100 days, he aimed to get rejected in all kinds of wacky ways. http://rachelrofe.com/getting-over-fear-of-rejection-with-jia-jiang-of-100-days-of-rejection Want More? If you liked this, there’s plenty more where it come from. Let’s stay in touch! We can connect in any of these places: Main website: http://www.RachelRofe.com A Better Life Podcast – where these transcripts are taken from: http://www.rachelrofe.com/podcast Rachel's books – Learn new ways to improve your life: http://www.rachelrofe.com/booklist Twitter: http://www.Twitter.com/RachelRofe Twitter: http://www.Twitter.com/AbetterlifeRR Instagram: http://www.Instagram.com/RachelRofe Instagram: http://www.Instagram.com/chooseabette... YouTube: http://www.YouTube.com/RachelRofe YouTube: http://www.YouTube.com/Chooseabetterlife Did you miss our last episode? You can get it here: http://rachelrofe.com/my-path-to-success-with-rachel-rofe

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Create business magic – with former VP of Walt Disney World, Lee Cockerell Sponsored by http://www.PodcastProdigy.com In this episode, I talk with Lee Cockerell, the former Executive Vice President of Operations for Walt Disney World who has led teams of more than 40,000 employees and been responsible for 20 resort hotels, 4 theme parks, 2 water parks, and more! In our discussion, we cover: – The 2 driving forces that have propelled Lee towards huge success despite not having a college degree – How to prioritize the areas of your life so you can go from surviving to thriving – The key to time management: knowing when and how to say ‘no’ – Why, in your business, you need to “put on a show” of professionalism no matter what – The most important question to ask yourself every day to maintain your focus – How a little resourcefulness can go a long way in terms of forming a great business without spending a fortune – Lee’s top tips for the best way to grow your business, including his wife’s advice about mastering the art of pricing – How to effectively use (and not abuse) social media so your customers are actually excited to see your posts …and more about creating the illusion of magic – the 3 things Disney focuses on, especially in terms of who the company hires. http://rachelrofe.com/create-business-magic-with-former-vp-of-walt-disney-world-lee-cockerell Want More? If you liked this, there’s plenty more where it come from. Let’s stay in touch! We can connect in any of these places: Main website: http://www.RachelRofe.com A Better Life Podcast – where these transcripts are taken from: http://www.rachelrofe.com/podcast Rachel's books – Learn new ways to improve your life: http://www.rachelrofe.com/booklist Twitter: http://www.Twitter.com/RachelRofe Twitter: http://www.Twitter.com/AbetterlifeRR Instagram: http://www.Instagram.com/RachelRofe Instagram: http://www.Instagram.com/chooseabette... YouTube: http://www.YouTube.com/RachelRofe YouTube: http://www.YouTube.com/Chooseabetterlife Did you miss our last episode? You can get it here: http://rachelrofe.com/5-things-i-track-in-my-business-every-single-day

Create business magic – with former vp of walt disney world, lee cockerell

Break bad habits and bring in good ones – with Steve Scott (part 1) Podcast Overview: Sponsored by http://www.PodcastProdigy.com In Part 1 of this interview, I talk with Steve Scott about why people often have problems getting rid of bad habits, and how to get through them. Steve shares: – Why we have less willpower at night – How “if-then” plans can change everything – How to create great replacement habits that feel good …and a bit more. This episode is Part 1 with Steve. In Part 2, we talk all about how he makes 5-figures a month by writing Kindle books. Stay tuned! http://rachelrofe.com/break-bad-habits-and-bring-in-good-ones-with-steve-scott-part-1 Want More? If you liked this, there’s plenty more where it come from. Let’s stay in touch! We can connect in any of these places: Main website: http://www.RachelRofe.com A Better Life Podcast – where these transcripts are taken from: http://www.rachelrofe.com/podcast Rachel's books – Learn new ways to improve your life: http://www.rachelrofe.com/booklist Twitter: http://www.Twitter.com/RachelRofe Twitter: http://www.Twitter.com/AbetterlifeRR Instagram: http://www.Instagram.com/RachelRofe Instagram: http://www.Instagram.com/chooseabette... YouTube: http://www.YouTube.com/RachelRofe YouTube: http://www.YouTube.com/Chooseabetterlife Did you miss our last episode? You can get it here: http://rachelrofe.com/what-would-you-do-if-you-lost-your-1-traffic-source

Break bad habits and bring in good ones – with Steve Scott (part 1)

Keep your thoughts healthy – with Eric Zimmer It’s really easy to get stuck into a pattern of circling around the same negative thoughts over and over. It’s also really easy to shut down any of your negative thoughts and say, “Everything’s great!” In this episode, among other things, Eric and I cover how to keep your thoughts as healthy as possible without going to either extreme. http://rachelrofe.com/keep-your-thoughts-healthy-with-eric-zimmer Want More? If you liked this, there’s plenty more where it come from. Let’s stay in touch! We can connect in any of these places: Main website: http://www.RachelRofe.com A Better Life Podcast – where these transcripts are taken from: http://www.rachelrofe.com/podcast Rachel's books – Learn new ways to improve your life: http://www.rachelrofe.com/booklist Twitter: http://www.Twitter.com/RachelRofe Twitter: http://www.Twitter.com/AbetterlifeRR Instagram: http://www.Instagram.com/RachelRofe Instagram: http://www.Instagram.com/chooseabette... YouTube: http://www.YouTube.com/RachelRofe YouTube: http://www.YouTube.com/Chooseabetterlife Did you miss our last episode? You can get it here: http://rachelrofe.com/how-to-be-charismatic-with-jordan-harbinger

Keep your thoughts healthy – with eric zimmer

From ex-con to excellence: An interview with Clint Warren In this episode, Clint shares how we went from life as a heroin addict and prisoner to creating a thriving, successful life and business that he’s proud of. He talks about how he used his time in prison to completely revamp his life – including his daily rituals, small changes that made a huge difference, and his personal success strategies. This was a great interview with a lot of take-aways. http://rachelrofe.com/from-ex-con-to-excellence-an-interview-with-clint-warren Want More? If you liked this, there’s plenty more where it come from. Let’s stay in touch! We can connect in any of these places: Main website: http://www.RachelRofe.com A Better Life Podcast – where these transcripts are taken from: http://www.rachelrofe.com/podcast Rachel's books – Learn new ways to improve your life: http://www.rachelrofe.com/booklist Twitter: http://www.Twitter.com/RachelRofe Twitter: http://www.Twitter.com/AbetterlifeRR Instagram: http://www.Instagram.com/RachelRofe Instagram: http://www.Instagram.com/chooseabette... YouTube: http://www.YouTube.com/RachelRofe YouTube: http://www.YouTube.com/Chooseabetterlife Did you miss our last episode? You can get it here: http://rachelrofe.com/from-addicted-to-meth-400-pounds-and-depressed-to-choosing-a-new-life-scott-tibbets-journey

From ex-con to excellence: An interview with Clint Warren

How to feel comfortable in your body – with Crystal Cave Crystal Cave is a stylist who specializes in “not so skinny style”. Whether or not you identify as “not so skinny”, most of us have some kind of body hangups, and this show helps with that. We cover how to love your body for whatever it looks like right now, how to handle other peoples’ judgments, and style tips for both men and women. It’s a fun episode! http://rachelrofe.com/how-to-feel-comfortable-in-your-body-with-crystal-cave Want More? If you liked this, there’s plenty more where it come from. Let’s stay in touch! We can connect in any of these places: Main website: http://www.RachelRofe.com A Better Life Podcast – where these transcripts are taken from: http://www.rachelrofe.com/podcast Rachel's books – Learn new ways to improve your life: http://www.rachelrofe.com/booklist Twitter: http://www.Twitter.com/RachelRofe Twitter: http://www.Twitter.com/AbetterlifeRR Instagram: http://www.Instagram.com/RachelRofe Instagram: http://www.Instagram.com/chooseabette... YouTube: http://www.YouTube.com/RachelRofe YouTube: http://www.YouTube.com/Chooseabetterlife Did you miss our last episode? You can get it here: http://rachelrofe.com/how-to-raise-your-rates-without-upsetting-your-clients

How to feel comfortable in your body – with Crystal Cave

How to raise prices without losing current clients Are you in a spot where you know you need to raise your rates, but you’re terrified of losing your income? This episode goes over some ways where you can start charging what you’re worth WITHOUT losing all of your income stability. I also give a word for word script you can use while implementing this. http://rachelrofe.com/how-to-raise-prices-without-losing-current-clients-including-a-word-for-word-script Want More? If you liked this, there’s plenty more where it come from. Let’s stay in touch! We can connect in any of these places: Main website: http://www.RachelRofe.com A Better Life Podcast – where these transcripts are taken from: http://www.rachelrofe.com/podcast Rachel's books – Learn new ways to improve your life: http://www.rachelrofe.com/booklist Twitter: http://www.Twitter.com/RachelRofe Twitter: http://www.Twitter.com/AbetterlifeRR Instagram: http://www.Instagram.com/RachelRofe Instagram: http://www.Instagram.com/chooseabette... YouTube: http://www.YouTube.com/RachelRofe YouTube: http://www.YouTube.com/Chooseabetterlife

How to raise prices without losing current clients

How to become a morning person This episode gives you lots of practical strategies on how to wake up earlier AND be happy about it. http://rachelrofe.com/how-to-become-a-morning-person Want More? If you liked this, there’s plenty more where it come from. Let’s stay in touch! We can connect in any of these places: Main website: http://www.RachelRofe.com A Better Life Podcast – where these transcripts are taken from: http://www.rachelrofe.com/podcast Rachel's books – Learn new ways to improve your life: http://www.rachelrofe.com/booklist Twitter: http://www.Twitter.com/RachelRofe Twitter: http://www.Twitter.com/AbetterlifeRR Instagram: http://www.Instagram.com/RachelRofe Instagram: http://www.Instagram.com/chooseabette... YouTube: http://www.YouTube.com/RachelRofe YouTube: http://www.YouTube.com/Chooseabetterlife Did you miss our last episode? You can get it here: http://rachelrofe.com/creating-a-life-and-business-you-love

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Derek

How to handle being “energy sensitive” — with Hadley Gustin Hadley Gustin believes that everyone who has ever been diagnosed with “uncurable” anxiety, ADD/ADHD and panic disorder — as well as those who just identify with being energy sensitive – can feel a LOT better, once they know the action steps to take. In this episode, we go over what you can do if you feel like people, sounds, colors, or feelings take a huge toll on you energetically, how to stay at your peak, and how to thrive in a world that isn’t necessarily set up for your success. http://rachelrofe.com/how-to-handle-being-energy-sensitive-with-hadley-gustin#comments Want More? If you liked this, there’s plenty more where it come from. Let’s stay in touch! We can connect in any of these places: Main website: http://www.RachelRofe.com A Better Life Podcast – where these transcripts are taken from: http://www.rachelrofe.com/podcast Rachel's books – Learn new ways to improve your life: http://www.rachelrofe.com/booklist Twitter: http://www.Twitter.com/RachelRofe Twitter: http://www.Twitter.com/AbetterlifeRR Instagram: http://www.Instagram.com/RachelRofe Instagram: http://www.Instagram.com/chooseabetterlife YouTube: http://www.YouTube.com/RachelRofe YouTube: http://www.YouTube.com/Chooseabetterlife Did you miss our last episode? You can get it here: http://rachelrofe.com/from-rigid-and-obsessive-to-trusting-yourself-stephanie-burgs-journey

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How to feel highly energized and healthy: an interview with Shawn Stevenson Shawn Stevenson, a highly respected health expert, shares some phenomenal tips in this episode. He goes over the top 3 things anyone can do for your best health possible, how to keep your energy up, a “secret sauce” to maximize your health, and what you can do to minimize stress. Shawn is a master at making things easily understandable and practical, and there is a LOT to learn in this episode. http://rachelrofe.com/how-to-feel-highly-energized-and-healthy-an-interview-with-shawn-stevenson Want More? If you liked this, there’s plenty more where it come from. Let’s stay in touch! We can connect in any of these places: Main website: http://www.RachelRofe.com A Better Life Podcast – where these transcripts are taken from: http://www.rachelrofe.com/podcast Rachel's books – Learn new ways to improve your life: http://www.rachelrofe.com/booklist Twitter: http://www.Twitter.com/RachelRofe Twitter: http://www.Twitter.com/AbetterlifeRR Instagram: http://www.Instagram.com/RachelRofe Instagram: http://www.Instagram.com/chooseabetterlife YouTube: http://www.YouTube.com/RachelRofe YouTube: http://www.YouTube.com/Chooseabetterlife Did you miss our last episode? You can get it here: http://rachelrofe.com/from-rigid-and-obsessive-to-trusting-yourself-stephanie-burgs-journey

How to feel highly energized and healthy: an interview with Shawn Stevenson

How to get through the holidays with Becca Piastrelli In this episode, Becca Piastrelli and I talk about specific things you can do to enjoy your holiday season. We go over tangible things you can do when everyone is pulling at you, how to give amazing presents that don’t break the bank, and a gratitude “trick” that will keep you from getting overwhelmed and wishing it was January 2nd already. http://rachelrofe.com/how-to-get-through-the-holidays-with-becca-piastrelli Want More? If you liked this, there’s plenty more where it come from. Let’s stay in touch! We can connect in any of these places: Main website: http://www.RachelRofe.com A Better Life Podcast – where these transcripts are taken from: http://www.rachelrofe.com/podcast Rachel's books – Learn new ways to improve your life: http://www.rachelrofe.com/booklist Twitter: http://www.Twitter.com/RachelRofe Twitter: http://www.Twitter.com/AbetterlifeRR Instagram: http://www.Instagram.com/RachelRofe Instagram: http://www.Instagram.com/chooseabetterlife YouTube: http://www.YouTube.com/RachelRofe YouTube: http://www.YouTube.com/Chooseabetterlife Did you miss our last episode? You can get it here: http://rachelrofe.com/how-to-make-your-vision-a-reality-with-honoree-corder

How to get through the holidays with becca piastrelli

On this podcast, Jeffrey Shaw goes over how you can have a profitable business without having to lose certain parts of yourself. If you’re not sure about what your greatest gifts are, he also goes over how you can wrangle in all of your passions to find your specific “purpose”. He also coaches me for a minute – and I think it can help everyone listening. If you’re interested in either finding your purpose or figuring out how to monetize everything you’re interested in, this episode has lots of gems for you. http://rachelrofe.com/how-to-have-a-profitable-business-without-hiding-parts-of-yourself-with-jeffrey-shaw Want More? If you liked this, there’s plenty more where it come from. Let’s stay in touch! We can connect in any of these places: Main website: http://www.RachelRofe.com A Better Life Podcast – where these transcripts are taken from: http://www.rachelrofe.com/podcast Rachel's books – Learn new ways to improve your life: http://www.rachelrofe.com/booklist Twitter: http://www.Twitter.com/RachelRofe Instagram: http://www.Instagram.com/RachelRofe YouTube: http://www.YouTube.com/RachelRofe Did you miss our last episode? You can get it here: http://rachelrofe.com/7-ways-to-get-anything-you-want

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