http://budurl.com/nawebsite/ Researchers and audiologists now understand that a wide range of factors can contribute to hearing loss- and the list is more extensive than you might think.

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7 Tips To Take Care Of Your Hearing
Contrary to popular belief, losing your
hearing isn’t an inevitable function of
aging. Researchers and audiologists now
understand that a wide range of factors
can contribute to hearing loss- and the
list is more extensive than you might
think. Making proactive lifestyle changes
now, can help prevent premature hearing loss.
1. Everyday Noise Protection
Noisy machinery, like lawnmowers and leaf blowers, reduce the
number of cilia in your ear canal, making it difficult to receive
sound. Wearing industrial headphones helps protect your ears,
and your hearing.
2. Avoid Loud Environments
You don’t have to be the band’s sound technician to experience
hearing loss. Concerts and construction zones are just two
examples of environments that can damage your hearing.
This is why many unions require construction workers to have
their hearing tested multiple times each year. Protecting your
ears and avoiding intense volumes of sound will do a world of
good for your hearing.
Website: www.NardelliAudiologist.com
Blog: www.Hearing-Aids-Bridgeport=WV.com
Website: (304) 933-4329
111 Steele Street Bridgeport, West Virginia 26330

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3. Wear Noise-Canceling Headphones
Reading in a restaurant or airport can be difficult, especially with
all the background noise. Instead of cranking up your iPod to
drown out the background noise, put on a pair of noise-canceling
headphones. This reduces the overall noise pollution without
exposing your ears to additional strain.
4. Keep Your Blood Sugar in Check
As if diabetes wasn’t damaging enough, the National Institute of
Health reports that suffering from diabetes makes you twice as
likely to experience hearing loss. Get your blood sugar levels
checked regularly by your doctor to address any imbalances while
they’re in the pre-diabetic state.
5. Quit Smoking
Smoking doesn’t just damage your breathing. It literally
suffocates cells throughout your body, including those inside your
ear canal. Dried out skin cells struggle to replace the cilia
necessary to pick up sound waves.
6. Keep Ear Phones outside Your Ear Canal
Ear buds might be comfortable and convenient, but they also
wreck havoc on your hearing. Earphones themselves were never
considered a hearing-friendly device. Ear buds, however, intensify
hearing damage by producing concentrated, intense sound from
just outside your ear canal.
Website: www.NardelliAudiologist.com
Blog: www.Hearing-Aids-Bridgeport=WV.com
Website: (304) 933-4329
111 Steele Street Bridgeport, West Virginia 26330

3. Call Us
304-933-4329
7. Never Stick Anything inside Your Ear Canal
It can be tempting to remove earwax by inserting cotton swabs
and other stick-like devices into your ear canal. Don’t do it. Not
only can q-tips, and other similar tools, damage your hearing by
puncturing your ear drum, they can also inadvertently create an
uncomfortable buildup by pushing wax and debris further inside
your ear canal.
Always see a specialist if your ears feel clogged, itchy or irritated.
Only a licensed medical professional has the tools and expertise
to safely and effectively remove buildup inside your ear canals.
Website: www.NardelliAudiologist.com
Blog: www.Hearing-Aids-Bridgeport=WV.com
Website: (304) 933-4329
111 Steele Street Bridgeport, West Virginia 26330