4. Even though I am all STRESS OUT, I completely and totally love and accept myself just the way I am! While tapping continuously on the karate chop point, repeat after me: You must say it like you mean it, with enthusiasm!
5. Even though I am all STRESS OUT, I completely and totally love and accept myself and forgive myself for adding to the problem! Keep tapping and repeat the phrase.
6. Even though I am all STRESS OUT, I completely and totally love and accept myself just the way I am and forgive anyone else for adding to the problem! One more time.
7. STRESSED OUT Tap on the inside edge of the eyebrow. v www.Acupuncture-and-More.com
8. Tap on the side of the eye. STRESSED OUT v www.Acupuncture-and-More.com
9. Tab below the eye. STRESSED OUT v www.Acupuncture-and-More.com
10. Tap below the nose and above the lip. STRESSED OUT v www.Acupuncture-and-More.com
11. Tap between the chin and the lower lip. STRESSED OUT v www.Acupuncture-and-More.com
12. Tap one inch below the collar bone. STRESSED OUT v www.Acupuncture-and-More.com
13. Tap even with your nipple or where your bra strap is on the rib bones. STRESSED OUT v www.Acupuncture-and-More.com
14. I choose to be STRESS free. Tap on the top of the head. v www.Acupuncture-and-More.com
15. STRESSED Tap on the inside edge of the eyebrow. v www.Acupuncture-and-More.com
16. Tap on the side of the eye. I give myself permission to go of the stress. v www.Acupuncture-and-More.com
17. Tab below the eye. STRESS v www.Acupuncture-and-More.com
18. Tap below the nose. It’s OK to be calm. It’s time to relax and let it all go. v www.Acupuncture-and-More.com
19. Tap between the chin and the lower lip. STRESS v www.Acupuncture-and-More.com
20. Tap one inch below the collar bone. I can do this. It’s time to be free of this STRESS . v www.Acupuncture-and-More.com
21. Tap even with your nipple or where your bra strap is on the rib bones. It’s time for a change and the time is now. v www.Acupuncture-and-More.com