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Self mastery(d-13-pg-23)

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Self-Mastery Presentation from an article

Publié dans : Direction et management

Self mastery(d-13-pg-23)

  1. 1.  Introduction  Developing Self-Mastery  Goals  Attitudes and emotions  Will power  Focus  Summary
  2. 2.  the power to control one's actions, impulses, or emotions Or  The conscious control of one's behavior; self-command.
  3. 3. Self-mastery is a broad term that covers many aspects of our personal and professional life. We can develop Self-Mastery by:  Goals  Attitude and Emotion  Willpower  Focus
  4. 4.  Self-mastery starts with a vision of how you want your life to be. It's so important to start with a clear vision of your short-term and long-term objectives.
  5. 5.  Attitude and emotions play a major role in self-mastery. Those who show strong self-mastery don't let their emotions control them – they control their own emotions.
  6. 6.  It's what pushes you forward to take action, even if you're feeling scared or hesitant. Willpower is also what keeps you moving towards your goals
  7. 7.  Start by working on your concentration . Focus on one task at a time, and slowly increase your level of focus.
  8. 8.  Achieving self-mastery takes time and hard work, but it's definitely worth the effort.
  9. 9.  http://www.mindtools.com/pages/ article/newCDV_23.htm  www.merriam-webster. com/thesaurus/self-mastery