The document discusses meditation techniques for self-reflection and discovering one's inner hero. It encourages asking questions like "Who am I?" and "What is my purpose?" during meditation. It states that meditating twice daily for 30 minutes each time can help uncover the hero within by journeying into the soul. The document then outlines the stages of the hero's journey, including innocence, receiving a call to action, facing initiation challenges, finding allies, and experiencing breakthrough and celebration.

1. By Ted McGrath, co-founder iEvolution
www.ievolution.biz
interact@ievolution.biz

2. Who is myself?
What do I desire to show up in my Life today?
What is my purpose?
Continue to ask the questions above:
They are techniques for utilizing meditation
and visualization in our lives —
30 minutes at a time
2 x’s per day.

3. By asking yourselves those questions during
mediation you will take a journey into the depths
of your soul and in turn you will discover and
uncover the hero that exists within you. This is a
hero that exists within each one of us. That hero
can be traced back through all the fairy tales,
through all the legends, and through all the myths,
movie and tales, since the beginning of time.
These are heroes that reside in the collective
consciousness of the universe and each one of us
identifies with a different hero, or several different
heroes.

4. Has anybody had any experiences with their Hero or Super Hero over the
last week, that made a significant impact on you or others? Describe or
write out your experience.
The Stages of the Hero’s Journey
1) Innocence: It may be a new project or a new business that you are
venturing into, we all start in a stage of Innocence, even a stage of being
naïve, it’s the same innocence we have as a baby when we are born into this
world.
2) The Call: The Hero always gets the call, where he ventures out of the
innocence, becomes energized and gets himself into motion on the
beginning of his journey.
3) Initiation: Then you reach the stage of initiation, where you the hero are
faced with danger, the element of fear and doubt.

5. 4)Allies: All Heroes meet friends along their journey to guide
them along their path.
5) Breakthrough: You breakthrough to a completely new
place, where the old you is unrecognizable now. You have
become the hero that lies dormant within you.
Do you believe in the power and the immortality that resides
inside of you, because it does, I promise you!
6) Celebration: The Hero prevails in his journey and
celebrates in Joy and happiness. But he celebrates briefly as
the next heroes journey awaits. He now has the skills
necessary to begin his Next Journey.

6. In a recent talk given by Greg Braden, he talks about these
powers that can be traced all the way back to the ancients
2000 years before Christ.
Prophecy: which is our ability to project our awareness
through time and to look into the future and the past
To see future consequences if we make a decision today.
The ancients believe time to be the secret to transcending
the great challenges of life.
Einstein
-Time is not what it seems.
-The future exists simultaneously with the past.
-At any given moment there are a number of different
futures and possible outcomes.

7. -At any given moment in time many different experiences are playing
out
-These experiences are already created. Rather than creating our
reality, we choose that which has already been created. These are
known as parallel possibilities.
-Every once in a while we can leap from one possibility to the next.
Could it be that all of us our prophets, that we all have this ability to
look into the future and choose, just like we are all on the heroes
journey, on our path to fulfill our destiny?
Implement: As you practice your visualization this week, choose what
you want to experience in your future. What do I desire to show up in
my life today?

8. Recent Polls show that 96% of the world believes in
something that is invisible, that which we call god.
You will collect all the evidence you need along your
journey. It has been said that we have the power to visit
the future in our minds, experience it in detail, and bring
the information back to the present.
Examples: Einstein discovered e=mc2.
Henry Bessemer: The Bessemer converter, to mass
produce steel.
Mahatma Gandhi: Witnessed the fall of the British
Empire in a split second

9. This Power exists for every person on the planet, the power to make
a bigger mark than Einstein
Implement:
-Go into your place of Peace and meditation and ask yourself any
question you want the answer to. How can I change the world?
-Pay attention to the signs throughout the day that the universe is
sending you!
Do you believe you have a power in you greater than the world? Do
you really?
Describe or write out what that power is, what does it feel like?

10. Exercise: Think of a recent incident where you
were shocked that everything could line up so
perfectly and effortlessly through out the day.
Describe and write what and why that
happened. Were you intending it to happen? Is
it Part of your Life’s purpose? Start to notice
that the universe is arranging itself so that your
destiny may be revealed. Write about it.

11. Are you Spiritual or do you just say you are? Is
your relationship with the creative power an
everyday thing or a once in a while thing? Either
way it’s your choice, because it is your one on one
relationship with your soul and the soul of the
universe. All your answers to life exist in the soul,
in your spirit, in your higher state of consciousness.
Nothing exists outside of yourself, without first
coming from inside of yourself.

12. •Let go of old theories and discover new ways
•Explore new questions and seek new answers
•Don’t be conservative, be revolutionary-
Heroes are Revolutionary
•Meditate twice a day/ 30 minutes at a time
•Pay attention to your heroes and where you
are on the Heroes Journey