Resolve Disturbing Memories with the Help of Logosynthesis

Let Go of the PAIN Overcoming trauma Dr. Willem Lammers, 2011

INtro ,[object Object],[object Object],[object Object],[object Object]

disclaimer ,[object Object],[object Object],[object Object],[object Object]

you can wait for the next slide to appear or Press the space bar to go on ,[object Object]

Did it shock you what happened?

Do you still see the images?

Do you still hear the sounds?

Do You think you will never get over it? ,[object Object]

The memories? Danger ? Death ? destruction ? ,[object Object]

The Pain is real ,[object Object]

The Memories Hurt ,[object Object]

You can change it! ,[object Object]

You can use Logosynthesis ™

Logosynthesis™ ,[object Object],[object Object],[object Object],[object Object],[object Object]

Ok, Let’s go! ,[object Object]

Think of a memory that affects you ,[object Object]

take one small moment from that memory ,[object Object]

Only one small moment , not the worst one ,[object Object]

You can repeat this later for other moments, as often as you like to ,[object Object]

1. the scene ,[object Object]

Explore the scene ,[object Object]

Your mind sees the scene ,[object Object]

What do your eyes remember? ,[object Object]

People ? Animals? Cars? houses? Water? Fire ? ,[object Object]

Your mind hears the scenE ,[object Object]

What do your ears Remember? ,[object Object]

Voices ? Screams ? Loud Noise ? ,[object Object]

Your Body senses the scenE ,[object Object]

What does your Body Remember? ,[object Object]

Heat ? Cold? water ? Vibrations? Storms? ,[object Object]

Now choose a small part of all you see, hear, sense in this memory ,[object Object]

the next steps will reduce the pain caused by that small part ,[object Object]

After that, you can continue with another small part ,[object Object]

a memory that affects you ,[object Object],[object Object],[object Object],[object Object]

Logosynthesis™ ,[object Object]

Logosynthesis™ ,[object Object],[object Object]

You’re reacting to the part of the memory you chose

With Body feelings, emotions, thoughts ,[object Object]

What do you feel in your body ? ,[object Object]

Tension ? Trembling? paralysis? Pain ? ,[object Object]

How’s your Breathing ? ,[object Object]

What emotions do you feel? ,[object Object]

Concern? Fear ? panic? Horror ? ,[object Object]

Reactions to the memory of the scene ,[object Object],[object Object],[object Object],[object Object],[object Object]

Now you will reduce this distress

Follow my directions exactly as they appear on the screen

Repeat them aloud as they appear

The first sentence ,[object Object]

Read Sentence 1 ,[object Object],This will be repeated

I retrieve all my energy ,[object Object]

bound up in this memory of this scene ,[object Object]

and take it back ,[object Object]

to the right place in my Self ,[object Object]

The second sentence ,[object Object]

Sentence 2 ,[object Object],This will be repeated

I remove all non-me energy ,[object Object]

related to this memory of this scene ,[object Object]

from all of my cells, from all of my body ,[object Object]

and from all of my personal space ,[object Object]

and send it back to where it really belongs ,[object Object]

The third sentence ,[object Object]

Sentence 3 ,[object Object],This will be repeated

I retrieve all of my energy ,[object Object]

bound up in all my reactions ,[object Object]

to this memory of this scene ,[object Object]

reactions ,[object Object],[object Object],[object Object],[object Object],[object Object]

What are the changes in the scene you remembered before?

Explore the scene again ,[object Object]

Your mind SAW the scene ,[object Object]

What did your eyes see? ,[object Object]

People? Animals? Cars? houses? Water? Fire? ,[object Object]

Your mind heard a scene ,[object Object]

What did your ears imagine? ,[object Object]

Voices? Screams? Loud Noise? ,[object Object]

Your mind sensed a scene ,[object Object]

What did your Body sense? ,[object Object]

Heat? Cold? water? Vibrations? Storms? ,[object Object]

What are the changes in your memory of the scene?

What are the changes in your reactions to that scene?

Body feelings? Emotions? Thoughts? ,[object Object]

What do you feel in your body now ? ,[object Object]

But, If you still perceive a distress

You can Look at this movie again

Until the distress has been reduced enough to let you think again

You can review the scene you just worked with

You can also take another scene, which still disturbs you

You can also join ,[object Object]

The Logosynthesis group on facebook ,[object Object]

And ask for support in applying this video ,[object Object]

I’ll be happy to help! ,[object Object]

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Download link ,[object Object],[object Object]

Resolve Disturbing Memories with the Help of Logosynthesis

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