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Powerful beliefs to
create a new life
IMAN RASHID
SHIJA
+255 786910514
12/16/20151
Set Intention:
For the next two hours we are
going to focus on what we need
to in order to identify or banish
the limiting beliefs from our lives
and replace them with beliefs
that empower us to be the best
that we can be.
By setting an intention we say to ourselves we are
serious about what comes next.
12/16/20152
Perceptions
12/16/20153
The mind: David Hawkins
 The mind is contaminated by emotions, feelings, prejudices,
blind spots, denials, projections, paranoias, phobias, fear,
regrets, guilts, worries, anxiety, old age, sickness, death,
failure, rejection, loss and disaster.”
 In addition to all the foregoing, the mind has also been
innocently programmed by endless propaganda, political
slogans, religious and social dogmas, continual distortion of
facts, falsifications, errors, misjudgements and
misinformation.”
12/16/20154
Beliefs
 Emotions, feelings, thoughts and imagination are based on beliefs
 We feed our beliefs daily with the memes of our inner dialogue and
with memes from the view of others
 We view outside reality through the filters of our beliefs
 Our reality and our bodies mirror our beliefs
 Life may not follow your conscious desires, but it follows your beliefs
 The most efficient way to change your behaviour is to change your
beliefs 12/16/20155
Beliefs and memes
Beliefs consist of coherent sets of memes:
 Being, identity:
“I’m a good person”
 Potential
“I can do good”
 Descriptive categories
“I have green eyes”
 Cause-effect relationships
“I’m a good person because I do good; I do good because I’m a good person”
 Conditional relationships
“If I do good, I am a good person; If I’m a good person, I do good”
12/16/20156
Beliefs that create identity
Self: I am………
Others: The others are……..
Quality of life: Life is……….
12/16/20157
Beliefs have the power to create and the power
to destroy.
“Human beings have the awesome ability to take
any experience of their lives and create a
MEANING that disempowers them or one that
can literally save their lives.”
- Tony Robbins
Beliefs are POWERFUL
12/16/20158
POTENTIAL ACTION
RESULTSBELIEFS
How do we interpret?
12/16/20159
What is a limiting
belief?
12/16/201510
1. A limiting belief is one that causes life to
be less than completely satisfying.
2. Limiting beliefs have more of a negative
impact on your life than any other factor
12/16/201511
Discovering Your
Limiting Beliefs  To change anything, you first
must identify it.
 It's important to stay
relevant. We all have tons of
limiting beliefs, but the truth
is that many of them are
irrelevant.
 Only worry about the limiting
beliefs that are going to have
the greatest impact.
12/16/201512
Limiting beliefs
 I can’t…..
 I never….
 I always….
What aspect of your life would you like
to change?
12/16/201513
The current state
STORY ACTIONS RESULTSTHOUGHTS FEELINGS
12/16/201514
Story
The reason I believe ___________________________
is:
 Education
 Family
 Work
 Money
 Health
12/16/201515
Thoughts and feelings
My story makes me think:
____________________________________________
My story makes me feel:
____________________________________________
12/16/201516
Current actions and results
 Because of the way I feel and think, I
do this:
_________________________________
 And experience the following results
_________________________________
12/16/201517
The future state
STORYACTIONSRESULTS THOUGHTSFEELINGS
The only way to achieve different results is
through change
12/16/201518
Desired state - GOALS
ACTIONS
What can I do
to get the results I want?
12/16/201519
Thoughts and feelings
As I change my actions and achieve different results,
I expect to think:
____________________________________________
And I expect to feel:
____________________________________________
12/16/201520
A NEW story
I’ve put away the thoughts and feelings that were holding me
back, I’ve changed my actions and mindset and this is my NEW
EMPOWERING belief:
 I can…..
 I’ll always….
 I never…. 12/16/201521
One of the main ways that limiting
beliefs have a significant negative
impact on our lives is that they short-
circuit the success process
12/16/201522
1. Decide clearly what you want.
2. Do something to make it happen .
3. Adjust your approach as you gain new expertise
4. Keep going until you're successful
Four Steps of Success Process
12/16/201523
What’s important for you today?
Align your life with your values
Take action
Celebrate results
Pay it forward
12/16/201524
P
A Process
W
12/16/201525
If you have an area of your life that displeases you and you're not actively doing
something to fix it, then it's a pretty good bet that you have a limiting belief
(finances, relationships, health, fun/adventure, & any other aspect of your life in
which you're experiencing dissatisfaction.)
EXERCISE:
1. Make a list of the areas in your life where you feel challenged
2. Identify the beliefs that are contributing to your challenges
Make a list of all of your beliefs, good and bad, regarding the challenges
you identified above. Don't attempt to filter them as while doing this; just
get them all listed
12/16/201526
Think about which beliefs are having the greatest negative impact on your life.
One way to do this is to consider how your behavior would change if that belief
were eliminated from your life.
Don't just guess which beliefs are the most damaging. Really examine it and
consider the change that your life would experience if you weren't held back
by that belief.
EXERCISE:
3. Identify the beliefs that are holding you back
4. Put the negative beliefs in order
Start with the limiting belief that you feel is creating the most challenge in
your life. Put them all in order from the belief having the greatest negative
impact to least. It makes sense to spend your time where it's going to do the
most good. Prioritizing your time is always a valuable strategy 12/16/201527
1. Ask yourself if the belief is true
3. Your declaration
5. Replace the belief
4. Imagine being free
from the belief
2. Determine the
source of your
belief
Steps of change
6. Find evidence for
the new belief 7. Test yourself
12/16/201528
 Limiting beliefs really do put our lives in a stranglehold. They can lead us to believe
that we have limited options to deal with our challenges or that we’re limited in
doing new things.
 These beliefs have profound negative consequences and eliminating them is one of
the best things we can do for ourselves.
 By systematically going through all of your limiting beliefs, it’s possible to
dramatically improve your life. Always remember that new limiting beliefs will occur
over time, and it's important to check yourself for these new limiting beliefs.
 Life can be relatively easy and simple. Deal with your mental obstacles and you'll see
those are the biggest obstacles you have.
 Look at your limiting beliefs today – your life will never be the same!
Conclusion
12/16/201529
THANK YOU! CHANGE
TODAY!
GOD BLESS YOU
12/16/201530

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Powerful beliefs to create a new life

  • 1. Powerful beliefs to create a new life IMAN RASHID SHIJA +255 786910514 12/16/20151
  • 2. Set Intention: For the next two hours we are going to focus on what we need to in order to identify or banish the limiting beliefs from our lives and replace them with beliefs that empower us to be the best that we can be. By setting an intention we say to ourselves we are serious about what comes next. 12/16/20152
  • 4. The mind: David Hawkins  The mind is contaminated by emotions, feelings, prejudices, blind spots, denials, projections, paranoias, phobias, fear, regrets, guilts, worries, anxiety, old age, sickness, death, failure, rejection, loss and disaster.”  In addition to all the foregoing, the mind has also been innocently programmed by endless propaganda, political slogans, religious and social dogmas, continual distortion of facts, falsifications, errors, misjudgements and misinformation.” 12/16/20154
  • 5. Beliefs  Emotions, feelings, thoughts and imagination are based on beliefs  We feed our beliefs daily with the memes of our inner dialogue and with memes from the view of others  We view outside reality through the filters of our beliefs  Our reality and our bodies mirror our beliefs  Life may not follow your conscious desires, but it follows your beliefs  The most efficient way to change your behaviour is to change your beliefs 12/16/20155
  • 6. Beliefs and memes Beliefs consist of coherent sets of memes:  Being, identity: “I’m a good person”  Potential “I can do good”  Descriptive categories “I have green eyes”  Cause-effect relationships “I’m a good person because I do good; I do good because I’m a good person”  Conditional relationships “If I do good, I am a good person; If I’m a good person, I do good” 12/16/20156
  • 7. Beliefs that create identity Self: I am……… Others: The others are…….. Quality of life: Life is………. 12/16/20157
  • 8. Beliefs have the power to create and the power to destroy. “Human beings have the awesome ability to take any experience of their lives and create a MEANING that disempowers them or one that can literally save their lives.” - Tony Robbins Beliefs are POWERFUL 12/16/20158
  • 9. POTENTIAL ACTION RESULTSBELIEFS How do we interpret? 12/16/20159
  • 10. What is a limiting belief? 12/16/201510
  • 11. 1. A limiting belief is one that causes life to be less than completely satisfying. 2. Limiting beliefs have more of a negative impact on your life than any other factor 12/16/201511
  • 12. Discovering Your Limiting Beliefs  To change anything, you first must identify it.  It's important to stay relevant. We all have tons of limiting beliefs, but the truth is that many of them are irrelevant.  Only worry about the limiting beliefs that are going to have the greatest impact. 12/16/201512
  • 13. Limiting beliefs  I can’t…..  I never….  I always…. What aspect of your life would you like to change? 12/16/201513
  • 14. The current state STORY ACTIONS RESULTSTHOUGHTS FEELINGS 12/16/201514
  • 15. Story The reason I believe ___________________________ is:  Education  Family  Work  Money  Health 12/16/201515
  • 16. Thoughts and feelings My story makes me think: ____________________________________________ My story makes me feel: ____________________________________________ 12/16/201516
  • 17. Current actions and results  Because of the way I feel and think, I do this: _________________________________  And experience the following results _________________________________ 12/16/201517
  • 18. The future state STORYACTIONSRESULTS THOUGHTSFEELINGS The only way to achieve different results is through change 12/16/201518
  • 19. Desired state - GOALS ACTIONS What can I do to get the results I want? 12/16/201519
  • 20. Thoughts and feelings As I change my actions and achieve different results, I expect to think: ____________________________________________ And I expect to feel: ____________________________________________ 12/16/201520
  • 21. A NEW story I’ve put away the thoughts and feelings that were holding me back, I’ve changed my actions and mindset and this is my NEW EMPOWERING belief:  I can…..  I’ll always….  I never…. 12/16/201521
  • 22. One of the main ways that limiting beliefs have a significant negative impact on our lives is that they short- circuit the success process 12/16/201522
  • 23. 1. Decide clearly what you want. 2. Do something to make it happen . 3. Adjust your approach as you gain new expertise 4. Keep going until you're successful Four Steps of Success Process 12/16/201523
  • 24. What’s important for you today? Align your life with your values Take action Celebrate results Pay it forward 12/16/201524
  • 26. If you have an area of your life that displeases you and you're not actively doing something to fix it, then it's a pretty good bet that you have a limiting belief (finances, relationships, health, fun/adventure, & any other aspect of your life in which you're experiencing dissatisfaction.) EXERCISE: 1. Make a list of the areas in your life where you feel challenged 2. Identify the beliefs that are contributing to your challenges Make a list of all of your beliefs, good and bad, regarding the challenges you identified above. Don't attempt to filter them as while doing this; just get them all listed 12/16/201526
  • 27. Think about which beliefs are having the greatest negative impact on your life. One way to do this is to consider how your behavior would change if that belief were eliminated from your life. Don't just guess which beliefs are the most damaging. Really examine it and consider the change that your life would experience if you weren't held back by that belief. EXERCISE: 3. Identify the beliefs that are holding you back 4. Put the negative beliefs in order Start with the limiting belief that you feel is creating the most challenge in your life. Put them all in order from the belief having the greatest negative impact to least. It makes sense to spend your time where it's going to do the most good. Prioritizing your time is always a valuable strategy 12/16/201527
  • 28. 1. Ask yourself if the belief is true 3. Your declaration 5. Replace the belief 4. Imagine being free from the belief 2. Determine the source of your belief Steps of change 6. Find evidence for the new belief 7. Test yourself 12/16/201528
  • 29.  Limiting beliefs really do put our lives in a stranglehold. They can lead us to believe that we have limited options to deal with our challenges or that we’re limited in doing new things.  These beliefs have profound negative consequences and eliminating them is one of the best things we can do for ourselves.  By systematically going through all of your limiting beliefs, it’s possible to dramatically improve your life. Always remember that new limiting beliefs will occur over time, and it's important to check yourself for these new limiting beliefs.  Life can be relatively easy and simple. Deal with your mental obstacles and you'll see those are the biggest obstacles you have.  Look at your limiting beliefs today – your life will never be the same! Conclusion 12/16/201529
  • 30. THANK YOU! CHANGE TODAY! GOD BLESS YOU 12/16/201530

Notes de l'éditeur

  1. Keywords: Steps, Goal, achievement, process