Insomnia

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insomniactothemax

Santé & Médecine Business

Symptoms Difficulty staying awake at work

....not feeling refreshed when you wake up. or...

Interesting Fact ,[object Object],“ in” (not) “ somnus” (sleep) = insomnia ( no sle ep)

Insomnia and Aging ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

During menopause, night sweats and hot flashes often disturb sleep.

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It should be a very simple thing to go to sleep. How complex should something be that is an innate ability? It shouldn’t take much effort at all. It’s an inborn ability, along with other certain bodily functions. When we’re newborns, we can eat, sleep and wet the bed. Our automatic functions continue throughout our lives. So you should just be able to close your eyes, relax and you are off to dreamland. But this is not an option for many, many people. Sleep doesn’t come as easy as that. There are approximately 60 million people who suffer from insomnia. These are statistics from the U.S. Department of Health and Human Services and considered accurate. When you break that down, that means insomnia affects approximately 40 percent of all women and 30 percent of all men. This condition seems to drive some people to the edge of madness, as they fight to get enough sleep. The effects can be devastating to those afflicted, and as F. Scott Fitzgerald once wrote, “The worst thing in the world is to try to sleep and not to.” There are so many with the affliction that sleep clinics have sprung up all over the country in an effort to help. Overcoming insomnia may not be easy, but there is hope. Inside this book, we are going to explore the subject in depth to help you get a good night’s sleep!

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insomnia and anxiety are two interconnected conditions that can significantly impact daily life, including productivity, relationships, and mental and physical health. Insomnia can lead to anxiety, and anxiety can worsen insomnia, creating a vicious cycle. It is essential to seek professional help if you are experiencing symptoms of insomnia or anxiety, as these conditions can be effectively managed with appropriate treatment. Medication, therapy, lifestyle changes, and complementary and alternative therapies are all potential treatment options. Prevention strategies, such as maintaining a healthy lifestyle, managing stress, and creating a sleep-conducive environment, can also be effective in reducing the risk of developing these conditions. By taking steps towards improving sleep and mental health, individuals can improve their overall quality of life and well-being.

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In today’s nonstop world, late nights and early mornings have become the norm. We all want to get more done each day, do better at work, spend more time with our families, and make more money. But all that hard work can wreak havoc on our bodies. You know that 8 hours of sleep is ideal. The benefits of adequate rest have been proven time and again: ● Improves memory ● Boosts creativity ● Strengthens immune system ● Reduces stress ● Helps weight loss ● Helps the body heal itself ● Sharpens attention ● Supports brain function ● Extends lifespan Learn more about sleep Wellness

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Hello, I’m Dr. Mariam Abayomi, an Intern doctor in Jamaica, passionate about promoting health and wellbeing. I invite you to explore my latest presentation on Failure to Thrive (FTT), a condition that can significantly impact a child’s growth and development. In this presentation, you'll learn about: - Understanding FTT: What is Failure to Thrive? We’ll break down the medical definition, common causes, and symptoms to watch for. - Case Study Insight: Meet [Child’s Name], a [age]-month-old who struggled with FTT. Through their story, we’ll explore the real-life application of diagnosing and managing this condition. - Diagnostic Approaches: From growth charts to lab tests, discover the essential tools and methods used to identify FTT. - Management and Treatment: Learn about the multidisciplinary strategies employed to help children with FTT thrive, including nutritional support, medical treatments, and family education. - Key Takeaways: Highlighting the importance of early detection, comprehensive care, and ongoing monitoring to ensure the best outcomes for children. By following me on social media @HealthInspire, you’ll get updates, tips, and insights into health and wellbeing. Whether you’re a healthcare professional, a student, or a parent, my goal is to provide you with reliable information, support, and a bit of humor to navigate the world of health and wellness. Join me in making a difference – one informed decision at a time. Let's inspire better health together!

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Our backs are like superheroes, holding us up and helping us move around. But sometimes, even superheroes can get hurt. That’s where slip discs come in. They’re like when the inside of a special part of our back pushes out a little. This can make our backs feel sore and uncomfortable. When our backs have a slipped disc, there are signs we can watch out for. First, there’s pain in one spot, like the lower back or neck. It can feel sharp and spread to other places. Then, our arms or legs might feel tingly or numb, like when they fall asleep. We might even have trouble moving some muscles or notice changes in how fast we react.

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Join Dr. Muhammad Ali Rabbani, Assistant Professor of Anatomy, as he navigates through the intricate world of epithelial tissues in histology. Epithelium, comprised of closely aggregated polyhedral cells, forms cellular sheets that line organ cavities and cover body surfaces. Explore the diverse types of epithelium, their structural characteristics, and physiological functions in this enlightening session. 🔬 Key Topics Covered: - Definition and Classification: Understand the fundamental properties of epithelium and classify its various types based on structure and function. - Microscopic Examination: Learn to identify different types of simple epithelium under the microscope and sketch their histological diagrams. - Physiological Functions: Explore the principal functions of epithelial tissues, including covering, lining, protection, absorption, and secretion. 🎓 Learning Objectives: By the end of this lecture, students will: - Define epithelium and distinguish between its basic types. - Identify the histological features of simple epithelium and provide examples of each type. - Comprehend the structural components and physiological roles of the basement membrane. - Differentiate between surface epithelium and glandular epithelium. - Understand the classification, structure, and mode of secretion of glandular epithelium. 💡 Medical Applications: - Gain insights into the clinical relevance of epithelial tissues in understanding pathological conditions and disease mechanisms. - Appreciate the significance of glandular epithelium in various organ systems and secretory functions. 🔍 Connect with Dr. Muhammad Ali Rabbani to delve deeper into the histology of epithelium!🔍 Learning Resources: For additional educational content and resources, visit our website: [www.medicoseacademics.com](www.medicoseacademics.com). For inquiries, contact us at [info@medicoseacademics.com](mailto:info@medicoseacademics.com) or +92 310 7990649. 🔗 Stay Connected! Explore our content on YouTube: [Medicose Academics YouTube Channel](https://www.youtube.com/@MedicoseAcademics) Follow us on Facebook: [Medicose Academics Facebook Page](https://www.facebook.com/medicoseacademics) Connect on Instagram: [Medicose Academics Instagram](https://www.instagram.com/medicoseacademics) 🔬 Embark on a Journey through Epithelial Histology with Dr. Muhammad Ali Rabbani! 🔬 --- Tags Histology, Epithelium, Dr. Muhammad Ali Rabbani, Anatomy Lecture, Medical Education, Simple Epithelium, Basement Membrane, Glandular Epithelium, Exocrine Glands, Endocrine Glands, Paracrine Glands, Unicellular Gland, Multicellular Gland, Merocrine Gland, Apocrine Gland, Holocrine Gland, Serous Gland, Mucous Gland, Mixed Gland, Medicose Academics.

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Insomnia

1. Insomnia By: insomniactothemax

3. Causes Alcohol Coffee Stress Anxiety

4. Symptoms Difficulty staying awake at work

5. ....not feeling refreshed when you wake up. or...

9. During menopause, night sweats and hot flashes often disturb sleep.

10. and of course, the complications….

11. lower performance at work or at school…

12. slowed reaction time while driving..

13. … and even obesity

14. What can I do….

15.

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18. Medicine

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20.

Insomnia

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