Looking for help on improving your self go here http://e693fecet3dhov6q3-hhshts83.hop.clickbank.net/

1. ==== ====
Looking to improve self self help check this out.
http://e693fecet3dhov6q3-hhshts83.hop.clickbank.net/
==== ====
Below are 20 self-improvement tips and self-help book recommendations for those who are truly
ready for a major shift in consciousness on their personal journal of spiritual growth. We offer
these recommendations as a gift to you for they have helped us tremendously on our own path.
#1 - Conversations with God by Neale Donald Walsh
This self-help book is a great beginner's book for the spiritual seeker. It is essentially a transcript
of a conversation between Neale Donald Walsh (the author) and the energy of God who uses
Neale as a spiritual channel to explain why we as souls exist, what our purpose is on Earth, and
how to begin the path of becoming a spiritual master as Jesus and other masters have done. It is
a fun book to read and the answers delivered by God are no less than genius.
#2 - A New Light on Ascension by Diana Cooper
This self-improvement book for the spiritual seeker is very easy to read and understand. It
explains many of the concepts of spiritual ascension, which is essentially the progression of a soul
in consciousness towards a higher state of consciousness and self-mastery. It explains what is
happening on Earth at this time in relation to the New Age and the ascension of the planet Earth
and it provides many tools and techniques to help you connect with Angels and Ascended Masters
for purification of your soul and mind.
#3 - Your Divine Soul Plan
This is a 40 page document that details your soul's specific fears and psychological and karmic
imbalances you have brought into this lifetime from your past lifetimes that you have chosen to
balance and work through. It is an extremely accurate document and only requires your full birth
name and date of birth to be decoded. Your time of birth is not required. The understanding of
your fears and karmic and psychological imbalances will help you tremendously on your path of
personal and spiritual growth.
#4 - Vipassana Meditation
This is a 10 day silent retreat held regularly in almost every major city of the world. It is a
meditation that works with all belief systems and therefore does not preach. It is the same
meditation Gautama the Buddha used to become enlightened and the technique involves carefully
meditating on physical pain in your body to release fear. It is common for those on this retreat to
re-experience old emotional pain for release from the mind as this meditation technique is akin to
surgery on the mind to remove and release fears. This 10 day retreat is donation based.

2. #5 - Lower Self Ego Meditation
This simple meditation works by focusing on your fears to dissolve them. Simply close your eyes,
sitting upright, focus on a fear in your body and a past, present or future image it relates to, and
observe the physical sensation of the fear in your body. At first it will feel very uncomfortable.
Simply meditate on the fear and associated emotional pain for 30-45 minutes. During this
meditation the fear will initially become more pronounced; then it will begin to gradually dissolve
and disappear, having been released. Use this meditation daily to face your many thousands of
subconscious and unconscious fears to begin the process of purifying your mind of all fears.
#6 - Tibetan Sound Healing
This is a very simple self-help technique for transforming negative emotions such as anger, hate,
fear, grief, emotional pain, into love. There are free You Tube videos to learn this simple technique
at howtofindyourself.org/tibetan-sound-healing.html. There are five sound mantras you sing out
loud, one at a time, and over a 15 minute period the negative emotion is neutralized firstly and
then turns into love when holding the pain/fear-related image in your mind.
#7 - Master Keys to Spiritual Freedom by Kim Michaels
This spiritual self-help book is the teachings of Ascended Master Maitreya, who was Jesus own
spiritual teacher, and who is now the World Teacher for all souls on Earth. This books provides the
"macro understanding" of why souls exist, who and what is God, what is our purpose as souls on
Earth, what types of beings exist on Earth, and what we can do to ascend from the Earth plane.
The book was spiritually channeled by Kim Michaels who transcribed Maitreya's teachings.
#8 - Master Keys to the Abundant Life by Kim Michaels
This spiritual self-help book is the teachings of Ascended Master Mother Mary who provides the
"micro understanding" of transcending the ego and its fears to achieve spiritual ascension from the
Earth. This book was spiritually channeled by Kim Michaels who transcribed Mother Mary's
teachings.
#9 - Master Keys to Personal Christhood by Kim Michaels
This spiritual self-help book is a 2 year course by Ascended Master Jesus Christ on how to attain
personal Christhood and achieve spiritual ascension. It truly is an emotional roller-coaster ride as
the course involves you invoking the Ascended Masters and the Archangels of Light to access
your soul to bring up fears you need to release in order to raise the vibration of your soul. It is an
understatement to say that this is a life-transforming course.
#10 - Giving the Lower Self Ego a Voice to Release Fear
Your Lower Self ego is the fear-based energy within your soul. It has become split or fragmented
from your mind as a separate energy and has thousands of fears and rejects love because it feels
unworthy of love. The task of every soul is to work with this split part of their mind - the ego - to
help it face its fears, have the energy around these fears expressed and released, and then bring
in the Presence of God / the Holy Spirit / your Higher Self, to re-educate the ego that its fears are

3. unfounded and provide new information. There are 12 parts of the Lower Self ego at theego.org
#11 - Higher Self Meditation
Your consciousness that resides in your soul is a part of your Higher Self's consciousness that
exists in the Spiritual Heavens. When you fully ascend you will merge back into oneness with your
Higher Self. You are always connected to your Higher Self via an invisible silver cord and you can
merge your mind with your Higher Self's mind through a simple meditation to receive inspirational
thoughts and to feel its eternal peace. Simply close your eyes, sitting upright, focus your attention
on your third-eye chakra, and repeat the words slowly over and over in your mind (not out loud) - I
AM MY HIGHER SELF, I AM MY HIGHER SELF... Even doing this for 5-10 minutes daily will help
you to anchor yourself more firmly with your Higher Self and bring greater peace into your life.
#12 - The Disappearance of The Universe by Gary R Renard
This spiritual self-help book is the transcript of a conversation between Gary R Renard and two
Ascended Masters who made themselves visible to Gary and talked with him in detail on the
importance of practicing perpetual and constant forgiveness in order to heal the soul and achieve
spiritual ascension. The two masters talk extensively about the true meaning of A Course In
Miracles. This a fun and comical book to read and the masters, mirroring back Gary's own
consciousness at the time, tease him and joke with him in order to communicate their message of
love.
#13 - A Course In Miracles
This self-help book for spiritual growth is more for the advanced spiritual seeker. It is the teachings
of Ascended Masters of the collective Christ Mind including Jesus Christ. The first 100 pages of
the 700 page text is written in language that causes the reader to have to really think about the
meaning of the words. This puts many readers off who don't what to have to think but would rather
just read. This said, this 1 year course to achieve spiritual ascension is perfectly clear and once
you have understood the true meaning of the words Atonement and Miracle and Miracle Worker,
the rest of the course becomes much easier to understand and digest.
#14 - EFT (The Emotional Freedom Techniques) by Gary Craig
This self-improvement technique is used by many millions around the world to permanently
release and remove emotional pain, including anger, hate, grief, guilt, etc, that is connected to
past, present and future pain/fear-related mental images. EFT involves tapping with your fingers
on approximately 8 meridian energy points on your face and upper body, repeating phrases that
evoke meaning and emotional wounds. It is quite common to permanently free yourself of a
negative emotion that is connected to a past memory in as little as 30 minutes.
#15 - The Christ Consciousness and its true meaning
This spiritual self-improvement tip is to give you a greater understanding of the term Christ that
has been misused and misunderstood by many billions of people on Earth. The overwhelming vast
majority of Christians believe Christ equals Jesus. This is true to a point, but not the whole truth.
Christ is a state of consciousness. The Son of God is the Christ Mind and all souls, being

4. creations of the Creator, belong to the Christ Mind, the Sonship. The Christ Consciousness is a
state of "unity consciousness" that enables souls to remain in a state of "oneness" with each other
while maintaining their own uniqueness. Jesus attained the Christ Consciousness while on Earth
and he served as a role model and forerunner to demonstrate that we too can, as it states in the
Bible, "let this mind be in us that was also in Christ Jesus". The anti-christ consciousness is simply
the "separation consciousness" where souls believe in separation, division, inequality, superiority,
and inferiority.
#16 - The Buddha Consciousness and its true meaning
This spiritual self-improvement tip is to give you a greater understanding of the term Buddha. The
Buddha consciousness, just like the Christ consciousness, is one of four states of consciousness
that govern all souls. The Buddha consciousness is the "reality consciousness" that enables souls
to live solely in the moment of NOW, free of all expectation and thus suffering. You can only enter
God's reality if your mind is in the reality of NOW. Nearly all souls on Earth are anchored in the
anti-buddha consciousness of expectation, fantasy, worry, fear. You only fear something if your
mind is projected into the future, which has not happened, and therefore is "unreality". Freeing
your mind of all expectations is the first step in purifying your mind of all fears.
#17 - Running Towards Pain instead of Running Away From It
Even if you tune your mind into the reality of NOW and remove all expectation from your mind, you
will still be left with the unexpressed pain of your pain body in your soul. Most people mask their
pain with addictions or keep themselves busy with work or helping others to avoid having to face
their own inner pain they have suppressed. ALL pain that is in your soul, that has accumulated in
your conscious, subconscious and unconscious minds MUST be faced, expressed and released in
order for you to spiritually ascend. This work cannot be done for you. This is why the spiritual path
is a difficult and uncomfortable path. It takes on average 10-15 years for a soul to purify its mind of
most of its fears / emotional pain if it is doing something daily to actively face this hidden pain and
fear.
#18 - Healing Your Relationship With God / The Creator
Every soul on the Earth has the Lower Self ego that is a split part of your mind that has split off
from God's reality. In essence every soul on Earth was given the opportunity to "do it their own
way" and they took it and thus they rejected God and God's will and created a collective reality on
Earth where God seems distant and everyone seems separate. Any anger a soul has is actually
anger against God, for creating life on Earth and the possibility for pain and suffering and
imperfection to exist. The part of your ego that is filled with anger and hate is really angry with God
and it has a lot of unpleasant and toxic things to say to God. This poison of hate is already in your
soul and it must be expressed in multiple letters to God to release the energy of anger, fear, and
hate from your soul. A relationship can only be healed when the truth is spoken and the people in
the relationship start talking and expressing their real issues. Giving your ego a completely
uncensored voice to express its hate for God and its reality is crucial in repairing your relationship
with God. God wants you to be healed, and he knows already what's in the mind of your ego, and
he wants you to express and release this energy. Doing so will not make it worse, although initially
it will feel like the hate is becoming stronger, yet after a dozen letters you should find nearly all the
anger and hate is gone.

5. #19 - Healing Your Relationship With your Split Mind: The Ego
The task of a spiritual student and spiritual master in the making is to make their split mind whole
again. You can only do this if you get all the parts of the mind talking together, listening to each
other, and bringing in the Truth of God, to overcome all fear. Your pure awareness or
consciousness is in the middle, between your Higher Self / Holy Spirit of God, and your Lower Self
ego. Your consciousness is an extension of your Higher Self's consciousness, and your ego is a
split part of your own consciousness that is living in fear. You are the parent of your ego, its
spiritual teacher and guide. You must begin by listening to its fears, giving it a voice, working with
it to face and overcome its fears, not judging it, and always giving it complete and unconditional
love and acceptance and above all else, forgiveness.
#20 - Using Forgiveness as a Tool To Heal Within
Forgiveness is the great unifier of God. It is the essence of the Christ Mind, for it makes whole and
pure all that appears unwhole and impure. Because in reality there is only one being, the being of
God, and every soul is a part of this one being, when you forgive another soul's mind, you are
forgiving your greater collective mind of God. Every time you do this, the Holy Spirit will meet you
half way and access your unconscious mind to heal the very same thing in your mind that you are
forgiving in another soul's mind. If you choose to hold onto unforgiveness, which is your free will
right to do so, then you are holding unforgiveness towards God and towards yourself, and
choosing to keep yourself in bondage. To forgive others is to set yourself free.
Glen Russell is a Spiritual Counselor and co-creator of the website http://www.theego.org Glen
can decode Your Divine Soul Plan, a 40 page document that details the exact reasons you soul
chose to incarnate on Earth at http://www.soulplan.org
Article Source:
http://EzineArticles.com/?expert=Glen_Russell
==== ====
Looking to improve self self help check this out.
http://e693fecet3dhov6q3-hhshts83.hop.clickbank.net/
==== ====