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About us
ICOS is a successor of the Sunderland Polish Community Association in 2007
and came to being in June 2009 and have been registered as a charity in
2011. The residence of our charity organisation is at Sunderland but there
are members from all over the North East.
We have at least 430 members and we gain new ones every week, moreover
10 to 20 new people are helped every month.
ICOS provides services which benefit international communities in Sunder-
land and the North East, the aim is also to promote and encourage integra-
tion and social cohesion in Sunderland and the North East. We work in part-
nership with local statutory authorities and voluntary organisations in
providing a range of services for the local community as well.
Summary
Interview with Michal Chantkowski
What we have done so far
Case Study
Our Advice
Our Project
— Telephone —
0 75 965 384 82
Or
www.icos.org.uk
Sustainable Sunderland
Interview with Michal Chantkowski
Who are you?
My name is Michal Chantkowski;
I’m a project coordinator for Sus-
tainable Sunderland programme in
ICOS, and our work is to help mi-
nority ethnic people.
So far, what did you do for the
Sustainable Sunderland Pro-
gramme ?
I think the most important bit is
that minority ethnic people in
the city know that there is an en-
vironmental project to be aware
something is happening.
There are some people
that are becoming interested in
environmental things such as re-
cycling and up cycling as well
(making new objects from older
things). ICOS works for individ-
uals, we have done quite a lot for
them, for example by helping
them to change their energy pro-
viders and helping them saving
money on their bills, so far the
biggest saving was over £200 in a
year. That’s helpful especially for
people whose knowledge in Eng-
lish is limited. I think there is al-
so another thing that we have
done for the programme as a
whole because it’s a programme
where you have many partners.
We have helped other partners to
engage with our clients in a new
trust relashionship. I suppose
that is why there are translations
to provide a general international
feel to that work.
How can ICOS help?
We can help people to save ener-
gy on energy cost and to change
their energy providers. We are
also promoting a “energy bulk
bullying / collective switchning”.
It’s basically getting as many peo-
ple as possible together and we
can negotiate on energy prices
with their energy providers. If
there are 10 people, they are not
interested but if there are 100 ‘s
people, the impact is bigger. We
are working on that with Sunder-
land City Council, we organise
environmental workshops, and
they are about raising awareness
about different environmental
issues.
We are also running a newsletter
that aims at two things:
Raising awareness, helping peo-
ple to change their behaviour to
save money and to help the plan-
et.
To engage people as volunteers.
Over the time we had different
volunteers translating in lan-
guages like Russian, Spanish,
Polish, and French. Also the ener-
gy awareness and vadvice part is
now city wide thanks to funding
from Northern Power Grid Tyne
and Wear Community founda-
tion.
Why is ICOS involved in the
CLS programme?
Because we have recognised
that for many BME people en-
vironmental issues are not im-
portant, they don’t believe
those things are of importance
and that it doesn’t affect them
in their daily lives and we also
want BME people to recognise
that there is a connection be-
tween environmental causes
and cost and money (saving
money). Historically ICOS was
one of the first organisations
involved in that when I was in
chair of the SBMEN
(Sunderland Black and Minori-
ty Ethnic Network) ICOS was a
member organisation of that,
that is why it get involved.
How do you work with your
clients?
The most important thing is to
take into account people’s
needs, some people have com-
munication needs, some have
work and they cannot come at
this particular time, so I’m try-
ing to be flexible. What is also
important is to provide help in
most of the subjects that they
need. We also try to encourage
people to volunteer if they can.
You can also see our work on:
http://
www.sunderlandecho.com/
news/local/all-news/clean-up-
by-beach-volunteers-1-5936172
WHAT WE HAVE DONE SO FAR
Trip to Wetland Centre The purpose
of this trip
was to know
more about
water and
how to pre-
serve that
natural en-
ergy while
having fun !
CLS Children
Day
<—
CLS ICOS YAV
FODI EVENT
— >
Cleaning parks in Sunderland may
sounds boring but not with us!
Having fun while speaking about
environment is nice isn’t it ?
Talking about environment
is always something nice
especially when it is the oc-
casion to meet people !
ECO Event
Do not hesitate
to contact us to
be a part of
theses events as
a player or a
volunteer.
— And also —
Case Study with Olga Wysocka
How did you know ICOS?
I know ICOS, because people
who I know were talking about
this organisation, also because
of Facebook - as they are put-
ting much information on
their fan page.
What did ICOS do for you?
They are very helpful with in-
formation on what I can do
when something goes wrong,
for example about bulling and
mobbing around you, they can
also advise you how to save
money.
They helped me to move
to another place because my
family was badly bullied…and
this change was very important
to us. We are happy now.
What things have you learned?
At first, my family and I
learned that we were not alone
and that we could call ICOS
for help at any time.
After one event in the
park I was inspired to learn to
grow my own vegetables and
this is a great hobby and this is
fun for family members and we
can save money at the same
time.
What things have you learned
about environment?
I have learned few things on
how to re-use products
(plastics, wood, and paper)
and how to be eco-friendly and
segregate rubbish or how to
save energy
Are you using this information
at home?
I have giving talks about envi-
ronment and I have learned
how to be eco-friendly , and I
have taught this to my chil-
dren as well.
Sustainable
Sunderland
Have you spread this in-
formation to people? In
which way and who?
Yes. Mainly on Facebook
page (ICOS GREEN and
fan page) so everybody
could read it.
https://
www.facebook.com/
groups/471242699630639/
“Some vegetables
that I grew”
International Community
Organisation of Sunderland
Telephone: 075 965 384 82
or
www.icos.org.uk
Our Advices: Remember the three R
It takes 27 plastic bottles to make a
sweater recycled fleece, 12 soda bottles to
stuff a pillow, or 670 cans to make a
bike.
DID YOU KNOW ?
Reduce
By buying a rechargeable battery you can save
Get fixed your old devices (laptop, toaster...)
Re-use
Every bag saved is worth 62.5g carbon meaning
Take your old clothes to your favourite charity shop
(ICOS collecting them as well)
Recycle
Sort your rubbish
Start a compost
Switch your energy provider to have a cheaper one !
Save pounds on energy bills! Be
more eco and richer at the same
time with the bulk buying
Take some seeds to plant at home. It’s a great
way to look after the environment and save
money on your food bill too !
We can help to:
Don’t buy more food
Our Project
SWITCHING ENERGY PROVIDERS
We help people through one of the
government – approved websites (e.g.
Uswitch) – we help them to search for
the best deal through the search facili-
ty on the relevant website. Before we
can actually do the search, we need to
make sure that the client has
relevant details with him/ her
– such as their gas or/and
electricity bill and their aver-
age spend on gas and electric-
ity (if they do not know – we
can calculate if they provide
us with their bills).
The savings are in a range of £100 – £150
per year. We have so far worked with 60
people through this part of the project.
BULK BUYING
Bulk (collaborative buying) is about
people coming together to buy things
cheaper – a better price can be
negociated due to numbers involved E.g., if
EDF or British Gas get 10 people who say
they want to pay no more than an x
amount per Kwh of electricity, they would
not negotiate. But it differs when there is a
100.
We do not negotiate the price ourselves –
this is done by an outside company
(iChoosr) and they negotiate the price on
behalf of Sunderland City Council. Our
role is to help minority ethnic
people to register with the
scheme – e.g., through provid-
ing support in other lan-
guages.
We work
businesses, so why
giving not us a
call?
075 965 384 82
Reducing energy costs with your business
Changing your energy providers
Tips on how to save energy
Collective energy switching
Calculating your Carbone Footprint
Workshops about one planet living and 3 R’s
Running English Environmental classes
We can help you with
By working with other
partners we can :
Offer energy effiency light bulls
Offer door seals
Our Partners
Sunderland City Council is the
local authority of the City of Sun-
derland in Tyne and Wear, Eng-
land. It is a metropolitan district
council, one of five in Tyne and
Wear and one of 36 in the metro-
politan counties of England, and
provides the majority of local
government services in Sunder-
land. More information on
www.sunderland.gov.uk
Is a charity foundee in 2005
and was set up to strengthen
BME groups for the benefit of
everyone in the city of Sunder-
land. It has a network of 16
black and minority ethnic vol-
untary and community organi-
sations based in Sunderland.
This charity organisation is ac-
tive in the Sunderland Partner-
ship such as Sustainable Sun-
derland . More information
on : www. sbmen.org
Gentoo is a group of companies that
are operating in care and support
services such as construction, de-
sign, build and maintenance, envi-
ronmental sustainability and so on.
They want to make society a better
place to live and to make a real
difference to the way people live
their lives. More information on:
www.gentoogroup.com
Age UK Sunderland is a strong
local and independent charity
run by and for people of Sun-
derland. They support older
people throughout the city
through the provision of quali-
ty services and by campaigning
on issues that affect them.
More information on :
www.ageuk.org.uk/
sunderland
Voluntary and Community Action
Sunderland is the main tier infra-
structure organisation providing a
first class support service to volun-
tary and community organisations
in the city of Sunderland. More in-
formation on:
www.vcasunderland.org.uk
Groundwork was established over three
decades ago as a radical experiment to bring
together communities, businesses and gov-
ernment in a joint effort to improve the
quality of life and promote sustainable de-
velopment in places that had become run-
down and neglected. Each year they help
people across the UK to carry out thousands
of projects like building stronger communi-
ties by improving green space or helping
people out of fuel poverty. More infor-
mation on: www.groundwork.org.uk
KNW is committed to helping people
across the North east save energy ,
save money and feel warmer in their
homes. They provide independent
energy advice and a wide range of
practical energy efficiency improve-
ments that help to lower fuel bills,
reduce carbon emissions and im-
prove sustainability of housing across
the region. More information on:
www.knw.org.uk

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Newsletter2

  • 1. About us ICOS is a successor of the Sunderland Polish Community Association in 2007 and came to being in June 2009 and have been registered as a charity in 2011. The residence of our charity organisation is at Sunderland but there are members from all over the North East. We have at least 430 members and we gain new ones every week, moreover 10 to 20 new people are helped every month. ICOS provides services which benefit international communities in Sunder- land and the North East, the aim is also to promote and encourage integra- tion and social cohesion in Sunderland and the North East. We work in part- nership with local statutory authorities and voluntary organisations in providing a range of services for the local community as well. Summary Interview with Michal Chantkowski What we have done so far Case Study Our Advice Our Project — Telephone — 0 75 965 384 82 Or www.icos.org.uk Sustainable Sunderland
  • 2. Interview with Michal Chantkowski Who are you? My name is Michal Chantkowski; I’m a project coordinator for Sus- tainable Sunderland programme in ICOS, and our work is to help mi- nority ethnic people. So far, what did you do for the Sustainable Sunderland Pro- gramme ? I think the most important bit is that minority ethnic people in the city know that there is an en- vironmental project to be aware something is happening. There are some people that are becoming interested in environmental things such as re- cycling and up cycling as well (making new objects from older things). ICOS works for individ- uals, we have done quite a lot for them, for example by helping them to change their energy pro- viders and helping them saving money on their bills, so far the biggest saving was over £200 in a year. That’s helpful especially for people whose knowledge in Eng- lish is limited. I think there is al- so another thing that we have done for the programme as a whole because it’s a programme where you have many partners. We have helped other partners to engage with our clients in a new trust relashionship. I suppose that is why there are translations to provide a general international feel to that work. How can ICOS help? We can help people to save ener- gy on energy cost and to change their energy providers. We are also promoting a “energy bulk bullying / collective switchning”. It’s basically getting as many peo- ple as possible together and we can negotiate on energy prices with their energy providers. If there are 10 people, they are not interested but if there are 100 ‘s people, the impact is bigger. We are working on that with Sunder- land City Council, we organise environmental workshops, and they are about raising awareness about different environmental issues. We are also running a newsletter that aims at two things: Raising awareness, helping peo- ple to change their behaviour to save money and to help the plan- et. To engage people as volunteers. Over the time we had different volunteers translating in lan- guages like Russian, Spanish, Polish, and French. Also the ener- gy awareness and vadvice part is now city wide thanks to funding from Northern Power Grid Tyne and Wear Community founda- tion. Why is ICOS involved in the CLS programme? Because we have recognised that for many BME people en- vironmental issues are not im- portant, they don’t believe those things are of importance and that it doesn’t affect them in their daily lives and we also want BME people to recognise that there is a connection be- tween environmental causes and cost and money (saving money). Historically ICOS was one of the first organisations involved in that when I was in chair of the SBMEN (Sunderland Black and Minori- ty Ethnic Network) ICOS was a member organisation of that, that is why it get involved. How do you work with your clients? The most important thing is to take into account people’s needs, some people have com- munication needs, some have work and they cannot come at this particular time, so I’m try- ing to be flexible. What is also important is to provide help in most of the subjects that they need. We also try to encourage people to volunteer if they can. You can also see our work on: http:// www.sunderlandecho.com/ news/local/all-news/clean-up- by-beach-volunteers-1-5936172
  • 3. WHAT WE HAVE DONE SO FAR Trip to Wetland Centre The purpose of this trip was to know more about water and how to pre- serve that natural en- ergy while having fun ! CLS Children Day <— CLS ICOS YAV FODI EVENT — > Cleaning parks in Sunderland may sounds boring but not with us! Having fun while speaking about environment is nice isn’t it ? Talking about environment is always something nice especially when it is the oc- casion to meet people ! ECO Event Do not hesitate to contact us to be a part of theses events as a player or a volunteer. — And also —
  • 4. Case Study with Olga Wysocka How did you know ICOS? I know ICOS, because people who I know were talking about this organisation, also because of Facebook - as they are put- ting much information on their fan page. What did ICOS do for you? They are very helpful with in- formation on what I can do when something goes wrong, for example about bulling and mobbing around you, they can also advise you how to save money. They helped me to move to another place because my family was badly bullied…and this change was very important to us. We are happy now. What things have you learned? At first, my family and I learned that we were not alone and that we could call ICOS for help at any time. After one event in the park I was inspired to learn to grow my own vegetables and this is a great hobby and this is fun for family members and we can save money at the same time. What things have you learned about environment? I have learned few things on how to re-use products (plastics, wood, and paper) and how to be eco-friendly and segregate rubbish or how to save energy Are you using this information at home? I have giving talks about envi- ronment and I have learned how to be eco-friendly , and I have taught this to my chil- dren as well. Sustainable Sunderland Have you spread this in- formation to people? In which way and who? Yes. Mainly on Facebook page (ICOS GREEN and fan page) so everybody could read it. https:// www.facebook.com/ groups/471242699630639/ “Some vegetables that I grew” International Community Organisation of Sunderland Telephone: 075 965 384 82 or www.icos.org.uk
  • 5. Our Advices: Remember the three R It takes 27 plastic bottles to make a sweater recycled fleece, 12 soda bottles to stuff a pillow, or 670 cans to make a bike. DID YOU KNOW ? Reduce By buying a rechargeable battery you can save Get fixed your old devices (laptop, toaster...) Re-use Every bag saved is worth 62.5g carbon meaning Take your old clothes to your favourite charity shop (ICOS collecting them as well) Recycle Sort your rubbish Start a compost Switch your energy provider to have a cheaper one ! Save pounds on energy bills! Be more eco and richer at the same time with the bulk buying Take some seeds to plant at home. It’s a great way to look after the environment and save money on your food bill too ! We can help to: Don’t buy more food
  • 6. Our Project SWITCHING ENERGY PROVIDERS We help people through one of the government – approved websites (e.g. Uswitch) – we help them to search for the best deal through the search facili- ty on the relevant website. Before we can actually do the search, we need to make sure that the client has relevant details with him/ her – such as their gas or/and electricity bill and their aver- age spend on gas and electric- ity (if they do not know – we can calculate if they provide us with their bills). The savings are in a range of £100 – £150 per year. We have so far worked with 60 people through this part of the project. BULK BUYING Bulk (collaborative buying) is about people coming together to buy things cheaper – a better price can be negociated due to numbers involved E.g., if EDF or British Gas get 10 people who say they want to pay no more than an x amount per Kwh of electricity, they would not negotiate. But it differs when there is a 100. We do not negotiate the price ourselves – this is done by an outside company (iChoosr) and they negotiate the price on behalf of Sunderland City Council. Our role is to help minority ethnic people to register with the scheme – e.g., through provid- ing support in other lan- guages. We work businesses, so why giving not us a call? 075 965 384 82 Reducing energy costs with your business Changing your energy providers Tips on how to save energy Collective energy switching Calculating your Carbone Footprint Workshops about one planet living and 3 R’s Running English Environmental classes We can help you with By working with other partners we can : Offer energy effiency light bulls Offer door seals
  • 7. Our Partners Sunderland City Council is the local authority of the City of Sun- derland in Tyne and Wear, Eng- land. It is a metropolitan district council, one of five in Tyne and Wear and one of 36 in the metro- politan counties of England, and provides the majority of local government services in Sunder- land. More information on www.sunderland.gov.uk Is a charity foundee in 2005 and was set up to strengthen BME groups for the benefit of everyone in the city of Sunder- land. It has a network of 16 black and minority ethnic vol- untary and community organi- sations based in Sunderland. This charity organisation is ac- tive in the Sunderland Partner- ship such as Sustainable Sun- derland . More information on : www. sbmen.org Gentoo is a group of companies that are operating in care and support services such as construction, de- sign, build and maintenance, envi- ronmental sustainability and so on. They want to make society a better place to live and to make a real difference to the way people live their lives. More information on: www.gentoogroup.com Age UK Sunderland is a strong local and independent charity run by and for people of Sun- derland. They support older people throughout the city through the provision of quali- ty services and by campaigning on issues that affect them. More information on : www.ageuk.org.uk/ sunderland Voluntary and Community Action Sunderland is the main tier infra- structure organisation providing a first class support service to volun- tary and community organisations in the city of Sunderland. More in- formation on: www.vcasunderland.org.uk Groundwork was established over three decades ago as a radical experiment to bring together communities, businesses and gov- ernment in a joint effort to improve the quality of life and promote sustainable de- velopment in places that had become run- down and neglected. Each year they help people across the UK to carry out thousands of projects like building stronger communi- ties by improving green space or helping people out of fuel poverty. More infor- mation on: www.groundwork.org.uk KNW is committed to helping people across the North east save energy , save money and feel warmer in their homes. They provide independent energy advice and a wide range of practical energy efficiency improve- ments that help to lower fuel bills, reduce carbon emissions and im- prove sustainability of housing across the region. More information on: www.knw.org.uk