No matter what the season, finding easy and healthy recipes to keep yourself and your family from succumbing to food boredom can sometimes feel like a challenge.

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Is your being health conscious that serious? Stay healthy without depriving yourself of animal
meat. You can always use chicken meat which is a healthier choice as most sources approve.
Here are several recipes that use chicken meat to make healthy dishes.
Chicken breast with mushroom cream sauce is just one of the healthiest chicken recipes. This
recipe is appropriate for diabetic people. A serving includes low-calorie, low carbohydrate and low
sodium content. It is gluten-free and is great for maintaining a healthy weight. If you are serious in
being healthy, you can use small cuts of chicken breast.
Another healthy recipe using chicken meat is the Herb Garden Chicken Breast. This recipe is
basically filled with herbs like sage, thyme, and rosemary. It also has an added squeeze of fresh
lemon and a pressed garlic clove. The herbs are made into a sauce that is drizzled over the
chicken after it is cooked. The dish is served healthily when the chicken skin is removed.
The Sloppy Chicken Joes are made very delicious and healthy at the same time. It is still filled with
vegetables and an added tomato, therefore providing more nutrients from the veggies and
Lycopene from the tomatoes. It also has cheese on the recipe for an additional calcium source
and the chicken meat as the protein source. Based on a 2,000 calorie diet, the recipe comprises
24 grams of total fat and 600 calories that could keep you going during the day.
Chicken and Biscuits is another healthy recipe that you and your family will surely love. In a basic
2,000 daily calorie diet, this recipe is filled with only 15 grams of total and 300 calories. The recipe
includes healthy veggies like potatoes, carrots, onions, celery, mushrooms, garlic, thyme and
sage. It has 3 grams of fiber which helps in the fast metabolism. It also gives you 18 grams of
protein, 22DV% of Vitamin C and 16DV% of calcium.
For the best tasty chicken recipes in town, click here: healthy chicken recipes [http://solutiondiet-
howto.com/].
Article Source:
http://EzineArticles.com/?expert=James_Given

2. ==== ====
Brand New Paleo Diet Cookbook With Over 370 Recipes.
www.food-network-recipes.info/go/paleorecipebook/
==== ====