The document discusses how to prepare fettuccine alla carbonara and the key insights and nutrients gained from the dish. It describes making a roux from butter, cornstarch and flour and preparing a béchamel sauce. It emphasizes the importance of teamwork and lists key ingredients like pasta, meat, cream and mushrooms. The dish provides calcium, carbohydrates, protein and fiber.

1. INSIGHT GAINED IN FETTICCINE ALLA CARBONARA :
The insights I gain in cooking fettuccine alla carbonara is to know on how to cook the
pasta of the carbonara and making a roux the mixture of butter,cornstarch,flour. Also
to make béchamel sauce. I also learn that the carbonara has many nutrients that we can
get such as calcium, carbohydrates, protein and fiber. And I learn that there are many
important Ingredients in fettuccine alla carbonara. Also I learn that important to have a
team work with your group mates to make your dish very successful.

2. HOW TO PREPARE A FETTUCCINE ALLA CARBONARA?
In making a fettuccine alla carbonara you need to prepare some Ingredients that you
need. First cooked the pasta until al dente. Second make a roux in making a roux you
need to sauté the ¼ cup of butter, 2 table spoon of cornstarch, 2 table spoon of onion,
1/3 cup of water, 1/3 cup of fresh milk and 1 table spoon of salt. Third is cooked a white
sauce/béchamel sauce in making white sauce you need a roux, grained meat, 1/3 all
purpose cream and as desired mushroom. You wait until the meat cooked when it is
already cooked you put it in a clean bowl. Fourth put a pasta in a clean plate then put a
béchamel sauce in top of the pasta, then make a garnishing. Finally you can serve the
your fettuccine alla carbonara.
DID YOU KNOW THAT THERE ARE MANY NUTRIENT THAT WE CAN GET IN FETTUCCINE
ALLA CARBONARE WHEN WE EAT IT?
Those nutrient that we can get in fettuccine alla carbonara are the following:
*Calcium
*Carbohydrates
*Protein
*Fiber