The document provides a list of food groups including meat, fish, fruits, vegetables, cereals, dairy, and sweet foods. It prompts the reader to look for items from each food group in their meal and identify what each item is. Examples are given for common foods that fall under each broader food group category.

1. ENJOY
YOUR MEAL!
What can you see?
Look for...
· a vegetable
· a fruit
· sweet food
· a dairy product

2. What is it?
MEAT – FISH – FRUIT – VEGETABLES – CEREALS – DAIRY – SWEET FOOD

3. What is it?
MEAT – FISH – FRUIT – VEGETABLES – CEREALS – DAIRY – SWEET FOOD

4. What is it?
MEAT – FISH – FRUIT – VEGETABLES – CEREALS – DAIRY – SWEET FOOD

5. What is it?
MEAT – FISH – FRUIT – VEGETABLES – CEREALS – DAIRY – SWEET FOOD

6. What is it?
MEAT – FISH – FRUIT – VEGETABLES – CEREALS – DAIRY – SWEET FOOD

7. What is it?
MEAT – FISH – FRUIT – VEGETABLES – CEREALS – DAIRY – SWEET FOOD

8. What is it?
MEAT – FISH – FRUIT – VEGETABLES – CEREALS – DAIRY – SWEET FOOD

9. What is it?
MEAT – FISH – FRUIT – VEGETABLES – CEREALS – DAIRY – SWEET FOOD

10. What is it?
MEAT – FISH – FRUIT – VEGETABLES – CEREALS – DAIRY – SWEET FOOD

11. What is it?
MEAT – FISH – FRUIT – VEGETABLES – CEREALS – DAIRY – SWEET FOOD

12. What is it?
MEAT – FISH – FRUIT – VEGETABLES – CEREALS – DAIRY – SWEET FOOD

13. What is it?
MEAT – FISH – FRUIT – VEGETABLES – CEREALS – DAIRY – SWEET FOOD

14. What is it?
MEAT – FISH – FRUIT – VEGETABLES – CEREALS – DAIRY – SWEET FOOD

15. What is it?
MEAT – FISH – FRUIT – VEGETABLES – CEREALS – DAIRY – SWEET FOOD

16. MEAT: chicken, hamburger...
FISH: tuna fish, salmon...
FRUIT: strawberries, pineapple...
VEGETABLES: lettuce, tomatoes...
CEREALS: pasta, bread...
DAIRY: yogurt, cheese...
SWEET FOOD: lollipop, doughnuts...