As mouth acts as a entrance of the body so by following regular dental habitats and oral hygiene helps to maintain a good smile and oral health.

2. 

Expert dentist suggest to brush twice in a day
How to do:
Move brush in small circular motion to avoid
damage to gums and enamels. And to cover
all parts of the tooth.

3. 
Expert don’t suggest to brush a tongue
specifically but if you are filling a bad breathe
then brushing or scraping a tongue helps to
remove a bacteria which causes bad breathe.

4. 
Flossing once before a bed helps to remove
whole day’s plaque formed inside and in
between teeth.

5. 

Mouthwash helps to strengthen the enamel
present as a outside part of tooth and
prevents it from decay
Consult with the dentists if you are including
this it in your regular oral habitat. But it must
include fluoride. Mouthwash is not the
substitute for the brushing and flossing.

6. 


Make sure while choosing chewing gum is it
sugar free or not.
It helps to saliva formation in the mouth and
saliva is the most important factor that is
helping for digestion of the food.
The information about dental and oral
habitat is given by
mainstreetdentalteam.com