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5. How Pornography Addiction Ruins Your Life Without A Warning?
While the internet has opened up new opportunities for positive outcomes in your life, it is also the
reason why everything goes wrong with your life. Pornography is one of the major addictions for
men and the constant availability of porn on the internet makes the situation much worse. Easy
availability of porn encourages even children to watch them anonymously. If you don’t take
necessary steps to prevent the addiction from taking over your time, you will wreak havoc in your life
without even realizing it.
Porn affects a healthy relationship
The human brain is all about chemical reactions based on stimulations. When you regularly watch
porn and achieve orgasm through masturbation, your brain releases chemicals and creates
neurological bonding accordingly. Over a period of time, your body will be conditioned to be
aroused by looking at sexually explicit image or video. This means that you won't be much aroused

6. when you see your partner because you need porn to achieve arousal. This can seriously affect a
healthy relationship with your partner or spouse.
Porn affects your libido
Watching porn and enjoying masturbation will affect your libido more than you think. While you may
look at it as a few minutes of escape from a tiring world, there are numerous chemical changes in the
brain that can decrease your libido. Your partner might not turn you on and this will greatly affect
your sex life. Addiction to porn will create performance anxiety which will reduce your libido further.
Porn kills the excitement in the bedroom
When you continuously watch porn, you will train your body to get aroused instantly after viewing an
image or video. This means that you will lose interest in foreplay and you will lose interest in the
emotionally satisfying aspects of sex. In real relationships, sex is more than achieving orgasm. The
intense connection you feel with your partner is lost if you are not emotionally involved in the sex
with your partner. With porn addiction, there is no room for emotional connection and it makes
intercourse boring.
Porn decreases sexual pleasure
Overstimulation of the reward circuitry will actually lead to lesser pleasure in the long run. That is
why porn addiction is a vicious cycle. When you watch porn, dopamine is released in your body. This
can be exciting only if the dopamine is released once in a while. Over addiction to porn will
desensitize your body to the dopamine hormone. This means that you will have to watch more porn
to experience the high. Over a period of time, this will lead to decreased pleasure and frustration.
You can't be happy with your partner and you will in fact find excuses not to have fun because sex is
not enjoyable anymore.
Porn leads to psychological issues
Porn addiction can change the neurological connections in the brain and this can directly affect your
psychological health. Many porn addicts suffer from depression, anxiety, negative self-perceptions,
low motivation, concentration problems etc. In reality, instead of making you happier, porn addiction
will make you extremely sad and disassociated.
While the consequences of porn addiction are bad, it is possible to quit the addiction. You need the
right professional help to understand the growing trend of porn addiction and take steps to
recover from it.