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Why Exercise Is Important

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Bruce Justice
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Why Exercise Is Important
Helps Prevent Diseases ,[object Object]
Improves Stamina ,[object Object]
Strengthens and Tones ,[object Object]
Enhances Flexibility ,[object Object]
Controls Weight ,[object Object]
Improves Quality of Life ,[object Object]
How to rate your exercise intensity.
The End

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Why Exercise Is Important