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GROW coaching model

  1. Goal Reality Options Way G.R.O.W.
  2. Goal • What do you want to achieve? • What is the ideal? • Paint a picture of your preferred future
  3. Reality • What is your present reality? • What are your perceived limits? • What’s the gap between where you are and your goal?
  4. Options • What can you do? What else? • What strengths, abilities, experiences, resources and relationships are at your disposal?
  5. Way & Will • What is your way forward? • What are the necessary steps? • What will you do – what concrete actions will you take, and when? • What are measurable outcomes?
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