90-Day Hypnosis Weight Loss Challenge

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01
DAY
11
HOURS
41
MINUTES
33
SECONDS
Close Your Eyes and Lose Weight By
Rewiring Your Mind With The #1
Hypnotherapy Weight Loss
Program
You'll Reprogram Your Mind in Just 12 Weeks So You Can Finally
Achieve Long Term Results
Without Any Harmful Habits or Unrealistic "Fad Diets"
* This Gifted Kindle Book is Available For U.S Residents Only : If you are located outside of the USA,

please check 몭rst whether the book Close Your Eyes Get Free is available in your country as you
will need to order your own copy
Lose Weight Or Your Money Back
Guaranteed.
We believe so much in this program and its ability to unlock a
healthier, happier lifestyle for you that we are willing to put our
money where our mouth is. Give this program 12 weeks and we
guarantee you will lose weight - and keep it off - more easily than
any fad diet you have ever tried.
Yes, I'm Ready To Enroll
Join Instantly For Just $97

Read the kinds of experiences our members
have had...

"losing 4-5 inches on my hips, legs, and 3 inches on my
waist!! and 3 pounds!!"

Take my hand.
We'll do this together
Grace Smith
Founder - Grace Hypnosis
In my years of helping clients just like you overcome the subconscious

You Want To Feel Absolutely, Completely,
Wholly, And Un-Abashedly
Renewed
In Body, Mind &
Emotions
And we're going to help you get there.
hurdles that are blocking weight loss success, doing this together in
community has one massive advantage to it and that is… ACCOUNTABILITY!
This 90-Day “Close Your Eyes, Lose Weight” Challenge is my way of making
sure you have a hand to hold throughout your weight loss journey. Giving up
too early is the number one reason people don’t meet their weight loss
goals… I promise that throughout this live challenge I, my team, and our
entire accountability group will be with you every step of the way.
My team of certi몭ed hypnotherapists and I will be there to answer your
burning questions, and most importantly, be there when you need the
motivation to keep going. Let's do this, together.
With love,
Grace

Join a 90-Day group weight loss challenge designed to expertly
guide you through each chapter of Grace Smith’s bestselling new
book, “Close Your Eyes, Lose Weight.” You'll reprogram your
subconscious mind, upgrade your limiting beliefs and see the results
in your body, mind, and improved emotional states. Experience what
it’s like to lose weight with con몭dence and certainty - and you'll be
succeeding right alongside others who are on the same exact
journey with you, at the same exact time. You will receive your log in
details right after you sign up so that you can get started the
following day and because we know that things happen, we will add
an extra two weeks of access to your account.
The Real Reason that
Willpower
Alone
Never Works
Your habits and patterns have become habitual.
To change them, we need to go where they live.
You haven’t done anything wrong… at least not consciously…
We all have something called the subconscious mind, which means
“existing in the mind but not consciously known or felt”.

According to research, 95% of the time our life is controlled by the
subconscious mind. We use our conscious mind, where our desires
and aspirations reside, only 5% of the time…
Therefore, no matter what thoughts or feelings we want to have, if
our subconscious mind is programmed to think or feel differently,
you will not be able to change them.   
Let’s say you would like reduce your stress at work. You consciously
know it’s important and healthy to do that. However, you might have
a subconscious belief that stress helps you “get things done”, and
that if you were to let go of it you would just relax, become lazy, and
accomplish nothing.
No matter how much you want to let go of stress, you will only truly
overcome it once you change this subconscious belief about stress.
The most effective way to reach your subconscious is by relaxing into
a deeper state of mind where you can effectively become aware of
these beliefs and make changes to your subconscious blueprint.
So is there a system or a process that will put you in that perfect
state of mind so that your negative subconscious programming
around weight loss and eating can be replaced by more productive
programming and a sense of focused calm?
There is, and that’s exactly what this 90-Day Challenge is designed to
help you learn.
Why

Hypnosis
Works
Forget what you see in the movies. Put simply,
Hypnosis feels like meditation but with a goal.
Hypnotherapy uses hypnosis to bring you into a
relaxed state where you can work on the goals
that are most important to you.
Hypnosis is a natural, familiar state. We all move in and out of the
hypnotic state all day long. For instance, sometimes we go into this
state when we’re driving, watching TV, listening to music, or working
on a project that we’re passionate about.
In a more relaxed state, you can make extremely powerful changes
in your life because it is the state in which you are the most
receptive, creative, and intuitive.
Hypnosis produces increased awareness of the unconscious mind,
heightened sense of suggestibility, and deep relaxation to access the
subconscious mind without resistance. This allows for brain wave
state shifts to take place to promote wellness and recovery.

Let's explore the 90-Day
Challenge together:
The Last Stop On
Your Weight Loss
Journey Is Just
Ahead

Get started by clicking this button
WEEK 1
The Foundations Of Weight Loss
What we'll be exploring together:
 This week is all about three words: Chew, Hydrate, Stop!
 You'll discover the building blocks of weight loss, and we'll explore together the
initial steps of rewiring your mind to eat less while still feeling vibrant and full.

WEEK 2
Limiting Beliefs That Have To Go
 You've probably heard of limiting beliefs before. But what we're going to be
exploring this week is deeper than normal…
 We'll be discovering the hidden and nuanced nature of subconscious limiting
beliefs. You'll discover what yours are - and how to get in control of them once and
for all.
 A few of the most common subconscious limiting beliefs we’ll tackle include:
emotional eating, eating when bored, carb addiction, sugar addiction, negative
self-talk, meal planning / cooking challenges, binge eating, hating my body, friend
/ family sabotage, stress, lack of sleep, and more.

WEEK 3
Intuitive Eating
 Intuitive eating is eating or not eating what’s right for you, right now, in this
moment.
 By accessing your subconscious mind, learn what foods are making you feel
sluggish, unhealthy, unhappy, disgusting, gross.
 Learn which foods your body is craving more of.
 Learn to tap into the power of intuitive eating when prepping your meals, when
food shopping, when ordering at a restaurant.
 And perhaps most importantly, determine when you are experiencing a genuine
sensation of hunger vs. an uncomfortable emotion.
WEEK 4
Training Your Brain To Crave Exercise

 In this module you are going to learn how to CRAVE exercise!
 You will access your subconscious to discover the kind of movement your body
most enjoys and then train your subconscious mind to do that for twenty minutes
per day.
 Why? When you exercise enough times in a row that it becomes habitual, the
release of endorphins will be experienced through movement (not food) and over
time, you will come to crave positive release of endorphins.
WEEK 5
Emotional Eating
 Emotional eating is the most common pitfall that stops effective weight loss in its
tracks.
 Oftentimes, before a negative thought or emotion has even registered, there’s
already food in our mouth.
 In this module, you will train yourself to notice your emotional state before
reaching for the bag of potato chips, so that a new, helpful behavior can be
chosen enough times that it becomes habitual.

WEEK 6
Eating When Bored
 Eating because of boredom is the second highest reason for weight gain - right
after emotional eating.
 When the body automatically goes to eat out of boredom, it's because the bored
brain is seeking dopamine (one of the pleasure chemicals).
 This week, we'll explore new habits and new patterns that will replace the old
"boredom eating" habits that have built up for years.
 When we're done, you'll be getting your oh-so-amazing dopamine release in
healthier ways!

WEEK 7
Upgrade How You Reward Yourself
 Our brain is designed to do two things: feel good and survive.
 The mental reward mechanisms that have built up around your eating habits
have put your brain into a destructive loop. This week, we'll begin to reprogram
that loop.
 This week we’ll also tackle one of the biggest “rewards” our society has taught us
to become addicted to: sugar!
WEEK 8
People & Places That Trigger You
 There are people, places, and other triggers that cause your subconscious to feel
like it needs to eat.
 In this week's module, we'll 몭nd out what those triggers are so you can avoid their
effects.
 At 몭rst it can feel lonely, as if there is no one in the world who isn’t a trigger, but

that’s only because your brain does not yet have a frame of reference to imagine a
different kind of life. This week, that ends.
WEEK 9
Putting the Law of Attraction to Work
 The law of attraction is the universal law that you attract into your life whatever
you are focusing on.
 In this week's module, you’ll learn how to visualize and attract effective weight loss
in a deep, authentic way that honors the healthiest version of your unique body.
 This module will radically alter how you feel about yourself, how you see yourself in
the mirror, and beliefs you have about your relationship to food.
 Prepare to fall in love with your miraculous body.

WEEK 10
How To Cope With Unwanted Attention
 This chapter will not be a necessary resource for all readers (if it is not you are
encouraged to go back to a previous week where you need additional support -
we’ll show you how to choose the right one), but for those who need it, it will
provide you with access to a level of freedom you may not have had access to for
years…
 One study has found that as many as 80% of obese women were sexually abused
as children. For nearly all of the women in this study, a subconscious belief had
formed as a protective, survival measure, and it was “the bigger I am in size, the
more invisible I am to unwanted sexual behavior.”
 Whether it’s from unwanted sexual advances from strangers, spouses, or
catcalling jerks on the street, countless of my clients have struggled with weight
loss because there exists subconscious beliefs that protective measures. At one
time these subconscious beliefs may have been very comforting for and helpful to
the client, but now, they are essentially entombing themselves in a prison of fear.
The world can be a scary, unfair place but YOU deserve to experience freedom.
You are worthy. You are deserving. You are ready.=

WEEK 11
Overcome The Fear Of Success
 At this point in the program if you’ve truly been participating and following along,
you'll no doubt be experiencing real, meaningful results.
 Often, people encounter this "breakthrough" moment only for it to be
immediately followed by self-sabotaging thoughts that try to move you back to
old patterns. For example, “You’ve been so good! You’re doing so well, one little
slice of cheesecake won’t hurt... let’s celebrate”… Sound the alarms, this is self-
sabotage!!
 This week we're going to get ahead of those patterns by strengthening your
subconscious mind to release Resistance and get back on track!
WEEK 12
Learning To Love Yourself

for the Long Run
 In this 몭nal module and 몭nal week, we're going to set you up for sustained
success.
 When you love your miraculous body right now, in this present moment, your
choices will re몭ect the fact that you care about yourself.
 By the end of this week, you'll have the love-steeped subconscious programming
you need to always make a conscious, positive decision for your body.
The Real Reason that
"Fad"
Dieting
Never Works
Your eating habits and relationship with food
have become habitual. To change them, we need
to go where they live… into your subconscious
mind.
Dieting alone is not the key to sustained weight loss, positive self-
image, or con몭dence. All dieting does is attempt to change what you
are eating… not the how, not the why, not your habits, and certainly
not your subconscious beliefs.

The billion-dollar weight loss industrial complex has done one thing
very well: it's convinced you and millions of other people that the
next "diet science breakthrough" will solve all of your weight loss
challenges.
What they don't tell you is that you could be on the strictest, cleanest
diet in the world, but it will probably fail. Why? Because you have
deeply-rooted habits and beliefs around food that prevent your
behavior from changing. Those habits will inevitably return you to
your “safe”, old eating habits as soon as the excitement of a new diet
wears away.

Choose any diet you want, feel vibrant and
healthy every day, and
Fall In Love With Your
Miraculous Body
After you've gone through this 90-Day Weight Loss Challenge,
you'll have the right mental patterns in place to make your
own intuitively helpful decisions around food and dieting. Your
subconscious will be prepared to make those small "in the
moment" decisions with your health and vitality in mind -
instead of operating from that old place of insecurity and self-
judgment.

Imagine having the mental power to take control of those "in-
the-moment" urges that lead to overeating. Imagine never
again feeling like you're at the mercy of a momentary, 몭eeting,
and self-destructive desire to eat, stemming from
uncomfortable emotions or boredom...
That is a reality within your grasp right now. No more jumping
into the next big "fad" diet. You can ignore the "hottest" trends,
you can get rid of the stack of confusing, con몭icting dieting
information you’ve been collecting over the years, and you can
몭nally take control. You need to be in control of all the
moments, big and small, in which you are making a decision
about what to nourish your body with.
Once you do that, you'll start to feel better, wake up with more

energy, and look at yourself in the mirror loving what you see.
If we could “hate” ourselves into your
“perfect” body size,
none of us would need to
lose weight.
Just about everyone’s inner dialogue about themselves in negative if
not down right mean, or cruel. The truth is, if we could berate
ourselves into losing weight effectively, we all would have succeeded
when we turned 12 years old and picked up our 몭rst glossy
magazine.
Use these next 90 days you’ll not only upgrade your subconscious
limiting beliefs about food… you’ll upgrade your limiting
subconscious beliefs about yourself.

3 months from now, you will know, without a shadow of a doubt, that
you aren't susceptible to the whims of the weight loss and dieting
industry. You will be in control, because you will have fallen in love
with yourself.
Self-love and body positivity are actually requirements to effective,
long-term weight loss. When you love yourself, you’ll have an innate
desire to nourish your body with only the healthiest of foods and
behaviors.
It’s time to stop feeding the bottom line of advertisers whose sole
purpose is to make you feel less-than. It’s time to start feeding
yourself (and your soul) with the food, positivity and emotional
stability needed to live a con몭dent, beautiful, and healthy life.
Don’t you think that's an endeavor worthy of 12 weeks of your time,
attention, energy and investment?
Join Hundreds Of Other
Souls Who Have Lost
Weight And Fallen In
Love With Themselves

Love With Themselves
During The Process:
Here's what past live challenge members
have to say about their experience and
results:
Below are results from a previous Weight Loss
Challenge. Read the kinds of experiences our
members have had... and imagine what we
will do together over the course of our brand
new 90 Day Challenge!

"losing 4-5 inches on my hips, legs, and 3 inches on my
waist!! and 3 pounds!!"
This was all in a matter of 3 weeks!
Think what your results could be after 3 months...

Amazing results... Imagine what YOU can achieve.

The #1 question that might be in your mind
right now...
How Much Time Will
This Take?
Great question! We know you’re busy, so we designed this challenge
so you will experience maximum bene몭ts with minimum effort.
You put in just a few hours over the next 3 months in exchange for a
lifetime of positive body image and healthy eating.
You can expect to spend 20 minutes per day on the following:

 Step 1: Read the assigned chapter of “Close Your Eyes, Lose
Weight” for homework
 Step 2: Receive DAILY email and SMS reminders to do the
following:
 Listen to your daily Hypnosis Audio Recording (20 minutes)
 Complete your daily Journal tracking sheet
 Share when you’ve completed your tasks inside our
Facebook Accountability Group
 Step 3: Bene몭t from being able to ask questions, share wins and
challenges inside the group and receive daily support from our
team of certi몭ed Grace Space Hypnotherapists
 Step 4: Celebrate together in community and hold each other
accountable!
We've designed this 90-Day Challenge from the bottom-up so that’s
it incredibly streamlined and intuitive for you to get the results you
deserve. Even the hypnosis audios are designed for you to use as
conveniently as possible - on any device. We've ensured that this
challenge is easy, painless, and yes, even enjoyable!

“I’ve had the pleasure of experiencing Grace’s hypnotherapy 몭rst hand and she is
the absolute master of her craft. If you suspect your weight gain was rooted in
something deeply emotional that you have not yet been able to access and heal,
you must read this book!”
—JJ Virgin, multi-#1 New York Times bestselling author, certi몭ed nutrition
specialist, board certi몭ed holistic nutritionist, and certi몭ed exercise physiologist
“Having worked with Grace personally I can attest to the deep wisdom in her
hypnotherapy teachings. Releasing weight is a physical, mental and emotional
endeavor; Grace’s book will help you dissolve any subconscious limiting beliefs
that were blocking your success.”
—Danette May, America’s leading healthy lifestyle expert
Grace Hypnosis is absolutely loved by
leading experts
Here's what the
authorities are saying...

“Self-sabotage is real . . . but it doesn’t have to stop you! Having worked with
Grace personally, I can tell you that her work will absolutely change your life. If
you’re ready to clean out subconscious cobwebs, power up, and love yourself like
never before, Grace’s book will show you how.”
—Gala Darling, author and speaker
“Having lost over 100lbs myself I can attest to how self-sabotage lives on even
after the weight is gone... unless you are committed to upgrading and healing
your subconscious beliefs as well. Grace is my personal hypnotherapist and the
positive impact she's had on my life truly isn't quanti몭able. I recommend Grace's
work and this book if you are ready to change your life and health in
unprecedented, unbelievable ways.”
—Scott Oldford, entrepreneur
“I had the privilege of working with Grace as my hypnotherapist. Her
hypnotherapy not only fueled my weight loss of 15 pounds of body fat in 60 days
—it jumpstarted long-term habits of consistent exercise and healthier food
choices that have lasted well beyond the time we worked together. Both self-
control and motivation around my health & wellness choices come so much
more easily thanks to the abundance mentality that - for the 몭rst time in my life
—I was able to develop. I’m incredibly grateful for the life-changing guidance
provided by Grace and I’m so excited for you to experience the power of hypnosis
as you read Close Your Eyes, Lose Weight!”

You're ready, and you deserve it. Take the
next step and
Enroll In The 90-
Day Weight Loss
Challenge!
Click below to enroll.
—Brigid McCuen, creative producer, MedCircle
“Weight loss is a mental process as much as it is a physical process. People want
to look great, yes, but they also want to feel great. With plenty of options to
address the physical processes of weight loss, how do we change our mindsets
to stick to healthy choices in the long-term and feel great? With hypnosis. In my
experience as a nutrition coach, there is no better ‘workout’ for the mind and a
more effective tool for changing habits that will ensure lasting results like using
Grace Smith’s hypnosis protocols alongside your weight loss plan.”
—Jovanka Ciares, CHWC, RH

90-Day Weight Loss Challenge
by Grace Hypnosis
 90 Days Of Daily Posts & Motivation From Grace And Her Team -
All To Help You Through Each Stage Of Your Reading Journey
 An Accountability Community that keeps you motivated every
day, every week, and every month.
 A Private Membership Area 몭lled with weekly video lessons from
Grace to help you take the right next steps in each phase of your
weight loss journey

YES! Sign Me Up!
You will see real results in 90 days.
We Guarantee It.
If you participate each week, and complete all homework
assignments throughout the 90-Day live challenge and still don't
feel that you have positively rede몭ned your relationship with body or
with food, we will issue a 100% refund on your purchase. Just email
our team and your money will be sent back to your credit card
within 48 hours.
We believe so much in this program and its ability to unlock a
healthier, happier lifestyle for you that we are willing to put our
money where our mouth is. Give this program just 12 weeks and we
guarantee you will lose weight - and keep it off - more easily than
any fad diet you have ever tried.

The Last Stop On
Your Weight Loss
Journey Is Just
Ahead
Get started by clicking this button

90-Day Hypnosis Weight Loss Challenge

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