2. “Meditation is a Science”
Biology is a Science
Economics is a Science
Agriculture is a Science
Music is a great Science
Life is a wonderful Science
… and so on …
So are Meditation and Spirituality !
However, Meditation is the most Fundamental Science !
3. “What is MEDITATION ?”
Not a prayer or worship or doing bhajans !
Neither chanting nor visualization !
Not even a contemplation
as given in some English dictionaries !
Meditation is simply emptying our mind
by being with the breath !!
So Meditation means total cessation of all the restless waves
of the mind by doing an inward journey !!!
4. “Laws of Meditation”
Be with the Law 1
There are three laws Breath
of Physical Motion ; Mind becomes
there are three laws of Empty
Thermodynamics, etc.
Similarly, there are Cosmic Energy
enters inside Law 2
three laws in …
“The Science of and
Energizes the
Body System
Meditation”
Activates the
Inner Senses Law 3
5. “Be with the BREATH”
Agriculture is essentially cultivation of the land !
Meditation is essentially cultivation of the mind !!
Law 1 says on how to cultivate the mind …
“ When we are with the Breath, the Mind becomes Empty”
“Just be with the breath” - Process of Meditation
Sit comfortably
Clasp your hands
Cross your legs/feet
Close your eyes slowly
Observe your natural breathing process
Soon your mind becomes silent and enters into thoughtless state
Benefit: Experience wonderful deep inner peace !
6. “Receive COSMIC ENERGY”
Law 2: “ When your mind becomes empty,
you receive enormous amount of
Cosmic Energy from the nature and the universe ”
*** Benefits ***
::: Heal all your diseases on your own :::
::: Free from psychological disturbances like stress :::
::: Naturally come away from wasteful habits / deeds :::
7. “Unlock the INNER POTENTIAL”
Law 3: “ When you are saturated with
sufficient amounts of Cosmic Energy,
your Inner Potential becomes Kinetic ”
*** Utilize your Infinite Capacity ***
::: Activate your Extra Sensory Perception :::
::: Activate your inner senses i.e., Third-Eye :::
::: Acquire the paradise of the Soul :::
8. “Science of Meditation …
… Mother of all other Sciences”
The Science of Meditation is the
“Science of Health”
“Science of Joy”
“Science of Energy Maximization”
The Science of Meditation is the only Unifying Science.
It unifies all the various divided sects of humanity.
Hail unto the SCIENCE OF MEDITATION