2. SOCIAL PILLAR
What things do I do that help my Social well-being?
•Hang out with friends
•Play sports with others
•Make an effort to say “hi”
•Work hard at keeping in touch with people
•Family time
3. HOW IT IMPACTS ON ME
•I feel happy when I leave my friends
•Relaxes me, distracts me from stress
•Makes me feel important
•Learn new skills about dealing with different people
•I am open-minded to others and their differences
•Don’t feel alone
4. HOW I IMPACT OTHERS
•Try and be positive so their mood lifts
•Listen and offer advice
•Provide support and relief
•Make others feel supported
5. MY SOCIAL MOTIVATION
Intrinsic
•Want to be liked
•Feeling of being supported
•Keeping in touch shares experiences
Extrinsic
•Want others to like me
•Want people to look up to me and trust me
6. HOW SOCIAL LINKS TO OTHER PILLARS
My social pillar effects the other pillars of Hauora as when I am with friends and
family I feel supported and loved. It helps my metal well-being in that way as we all
like to be needed. I also feel that spiritually I am happy and relaxed when I am with
my friends as they are like-minded and enjoy the same things as me.
My physical pillar is enhanced also as much of my social time is spent around sports
such as golf and touch. These things would not be as enjoyable alone.
