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FUNCTIONAL FOODS
 HYPE AND REALITY
          B. DAVE OOMAH
PACIFIC AGRI-FOOD RESEARCH CENTRE
      SUMMERLAND, BC CANADA
Dra. Ma Anaberta Cardador Martínez




 Lic. E. Andrea Hernández Arroyo
Coordinadora del Programa Líderes Académicos
FOOD AND NUTRITION SECURITY
Governments should intervene
where industry has failed for                  Micro
Healthier diets: UN food expert               nutrients
                                  HEALTH



                                   FFN                    P
                                                          r
                                                          i
      1960-output
    1960-Output           AGRI                            c
                                           FOOD           e
                       CULTURE                            s
UNITED NATIONS HUMAN RIGHTS COUNCIL
      Resolution 13/4, Right to Food- A/HRC/19/59

Diets are increasingly energy-dense, rich in sugar, salt and saturated
fats, as many higher fibre foods were replaced by heavily processed
foods

The globalization of food chains

US investment in Mexican food processing industry ($210 million1987
to $5.3 billion in 1999)

Sales of processed foods in Mexico soared at 5 to 10 %/PA from 1995
to 2003.

The resulting rise in soft drink and snack consumption by Mexican
children is at the source of the very high rates of child obesity in the
country.
Align Agricultural Policies-Public Health
• Promote local and regional food systems
  – Access to healthy, fresh and nutritious foods
• Shift to nutritious diets instead of heavily
  processed foods
• Regulate foods high in saturated fats, salt and
  sugar
• Overhaul misguided agricultural policies
  – “The right to food cannot be reduced to a right
    not to starve”

   WHO Global Strategy on Food Security
THE HEALTH SYSTEM IS UNSUSTAINABLE
               16
                    15.2                  GDP (%) 2008
               14                         GDP (%) 2000
                       13.4
               12

               10
                              9.8
                8                   8.8   8.4
                6                               7.2
                                                      5.9
GDP                                                         5.1
11.4% -2000     4
12.6% -2008
                2

                0
                      U.S.    Canada       Brazil     Mexico
CHRONIC DISEASES THREATEN DEVELOPMENT
    Of the 2.4 million Americans who died in 2010, 6 in 10 died in one of these
    chronic diseases.
    Deaths in 2010:
    2,436,652
                                                                               Heart
NCDs-60% global deaths/PA
                                                                           disease, 24.6
                                    Others , 37.4


2006,CVD Mortality-34%                                                                    CRD, 5.6
                                                                                    Diabetes, 2.8
                                                                                       IKD, 2.0
                                        Alzheimer's, 3
                                              .2
                                                                 Cancer, 23.3


                                                                                           Hypertension,
                                                                                               1.1

                            CRD-Chronic respiratory; IKD-Inflammatory kidney; NCD≥57%

Source: National Vital Statistics Reports, 59, 4, 2011
CANADA IS NOT IMMUNE
      45% of males & 21% of females over 25 years are
        overweight
      14% suffers from obesity
   100% (!) of women in Canada don’t reach Recommended
    Dietary Allowances for Iron, and 50% don’t reach RDA for
    folic acid and vitamin A
   Canadians consume too much fat and saturated fats
   Canadians don’t consume enough fibre (50% of RDA) and
    complex sugars
   Provinces and territories receive $27-29 billions Canadian
    Federal Health Transfer payments (2011-12-13)
From Health Canada, Health Quebec and Statistic Canada, 1990 to 2001
HEART DISEASE IN CANADA1
 80,000 Deaths from cardiovascular disease (CVD) per
  annum
 Estimates for Direct/Indirect Cost of CVD2:
             Direct (doctors, hospitals, drugs)$7 billion
             Indirect (premature death, loss of productivity, disability)
                                                 $12 billion
 43% of Population (ages 18-74) with elevated blood
  cholesterol3:
             Females, 43%; Males, 46 %

1 USA numbers approximately 10 x Canada
2 1993, R Moore, Economic Burden of Illness in Canada, Laboratory Centre for Disease Control, Canada.
3 Defined as plasma cholesterol > 5.2 mmol/L. Data from Canadian Heart Health Survey (early 1990's)
PREVENTIVE MEDICINE
“ Maintain order rather than correct
               disorder.
To cure disease after it has appeared
            is like forging
 weapons after the war has already
                begun”
                     Nei Jing 200 BC
“The functional foods segment is
expected to attain a value of
$49 billion by the end of 2011, and
analysts indicate the market will be
worth more than $67 billion by
2016.”
—CompaniesandMarkets.com
The global functional foods
market is expected to reach
nearly $30 billion by 2014
Leatherhead Food Research
DRIVERS OF FUNCTIONAL FOODS MARKET
• The U.S. - largest world functional foods market
  (35- 50% global sales). Asia-Pacific- second
  biggest market.

• U.S. and Asia-Pacific = ¾ of the current functional
  foods markets.

• The top 20 functional food companies =70% U.S.
  market, mostly multinationals. Smaller players
  create niche markets.
10 KEY TRENDS IN
 FOOD, NUTRITION &
HEALTH 2012-REALITY
TREND 1: NATURALITY – A TREND THAT’S POWERING
SUCCESSFUL INNOVATIONS

• “NATURALLY FUNCTIONAL” needs no health claims
• A strategy that makes premium prices possible




                     • 0g trans fat
                     • Gluten-free
                     • Additive-free
                     • Casein-free
                     • Lactose-free
                     • MSG free
                     • Onion free
                     • Porcine-free
                     • Soy-free
TREND 1: NATURALITY – A TREND THAT’S
        POWERING SUCCESSFUL INNOVATIONS




Select Harvest soups made with “real ingredients” reduced sodium to 480mg from
initial levels of 700-800mg.

Salt reduction was a major emphasis in the 2010 US Dietary Guidelines. The FDA
recommends no more than 2,300mg of salt/day, but most Americans consume about
3,400mg a day –from restaurant food and packaged goods such as canned soups.
TREND 2: ENERGY – HUGE UNTAPPED POTENTIAL




                                 80 mg caffeine
                                 Green tea extract
TREND 3: DIGESTIVE HEALTH




3m bottles/day; Mexico-3rd largest market   25m loaves $75m, 2009
TREND 4: FEEL THE BENEFIT – THE MOST
               POWERFUL MARKETING TOOL




  “Drop a jeans size”
                                                  Rational benefits




Rational & Emotional (self-confidence) benefits
TREND 5: WEIGHT MANAGEMENT – WHERE SUCCESS REQUIRES SERVICE

                                   Special K-the world’s biggest
                                   weight management brand;
                                   10% growth in 2010 US market




                                           Fat burning
                                           Calorie burning
                                           Satiety
WEIGHT
    MANAGEMENT
      SUCCESS

Helps to reduce body fat



Central Lechera Asturiana
Fuente Natural de Salud
Retail sale-$79 M 2007
TREND 6: MOVEMENT – MUSCLE, BONE AND JOINT HEALTH




                                   Sarcopenia solution
                                   takes the biscuit
TREND 6: MOVEMENT – MUSCLE, BONE AND JOINT HEALTH
World’s biggest bone health
brand pushes into daily dose
WHO NEEDS HEALTH CLAIMS WHEN YOU
         HAVE FRUIT & VEGETABLES?




Science + marketing = superfruit & supervegetable
Benefits-digestive health, immunity, satiety, sports recovery,
glucose uptake, insulin response, energy and mood
TREND 9: DAIRY – SCIENCE BOOSTS ITS
       “NATURALLY HEALTHY” ADVANTAGE




Many fruits and vegetables can use health claims in Europe
5% acerola berry content delivers 30% RDA of vitamin C/100g bottle
vitamin C health claim Europe; $11-14m Germany 2011
TREND 10: GOOD GRAINS – SET FOR GROWTH
Oats and heart health   Whole grains -”good carbs”- low GI




                        “Ancient grains” lend a health halo
ANCIENT GRAINS FOR MODERN HEALTH
•    Ancient grains from Latin America have experienced a resurgence and are popular
     locally as well as globally.




                                          Brazil: Levitta Sementes Gergelim e Quinoa:
                                          Crispy Bar with Sesame and Quinoa




    Mexico: Branli Granola Breakfast Cereal with Amaranth                       Brazil: Wickbold Light Wholegrain
                                                                               Bread with Quinoa
                                                                                                           29
ANCIENT GRAINS RESURFACE
•   The return of ancient grains has resulted
    not only from awareness of their
    nutritional properties, but also from their
    unique flavors.

•   Consumers demand for health and variety
    can be met.




                                                  30
PREVENTIVE MEDICINE
“To have developed medicines for
diseases, administer … is
comparable to the behavior of those
who begin to dig a well after they
are thirsty.”
FOOD PREVENTS HEALTH CONDITIONS
           Diabetes                                            58
       Overweight                                             57
   High cholesterol                                           56
 Digestive disorders                                     48
             Cancer                                     46
     Cardiovascular                                42
High blood pressure                                41
     Mental health                   28
      Osteoporosis                   27

                       0   10   20   30       40         50    60   70
                                          %
WOMEN’S WELLNESS CONCERNS
             Weight control                                                     51
             Physical health                                               44
                Energy level                                          42
             Nutrition/Diet                                          41
             Vision/Eyecare                                          41
  Osteoporosis/Bone health                                      39
       Arthritis/Joint health                                  38
              Breast cancer                               36
                      Stress                             35
              Heart disease                         28
                   Colds/Flu                   26
                       Aging              24
       Reproductive cancer            23
Alzheimer's disease/memory           22
                Menopause       20
CONSUMERS INFORMATION SOURCE
     Books/Magazine                                           71

                Doctor                                   53

       Friend/Relative                                  51

Media (TV, newspaper)                              38

        Product Label                         34

       Advertisement                     29

           Pharmacist                    28

              Internet              19

 Nutritionist/Dietician        15

         Store Display     14

  Healthcare Provider     13

        Manufacturer      12
WHAT IS A FUNCTIONAL FOOD?
A functional food is similar in
appearance to, or may be, a
conventional food, is consumed as part
of a usual diet, and is demonstrated to
have physiological benefits and /or
reduce risk of chronic disease beyond
basic nutritional functions.(Health
Canada, Policy Paper Nov. 98)
FUNCTIONAL FOODS-ALIMENTOS FUNCIONALES
 Those foods that encompass potentially healthful
 products, including any modified food or
 ingredient that may provide a health benefit
                                               1
 beyond the traditional nutrients it contains.

 Alimentos que abarcan productos
 potencialmente saludables, incluyendo cualquier
 ingrediente o alimento modificado, que puede
 proporcionar un beneficio a la salud, mas alla de
                              1
 los nutrientes que contiene.
  1: Yale Health Network
200
                  400
                          600
                                800
                                      1000
                                             1200
                                                           1400




       0
1980
1981
1982
1983
1984
1985
1986
1987
1988




           108
1989
1990
1991
1992
1993
1994
1995
1996
1997
1998
1999
2000
                    409




2001
2002
2003
2004
2005
2006
2007
2008
                                                                  Science of Functional Food Evolution




2009
2010
                                                    1252
GLOBAL PREVALENCE OF MICRONUTRIENT DEFICIENCIES




  Vitamin A, anemia and zinc deficiencies in children under 5 (WHO-3 point system)
   1billion “food impoverished” people
MICRONUTRIENT-FORTIFIED CROP DEVELOPMENT
Crop              Micronutrient   Baseline (μg/g)   Target (μg/g) Release

Beans             Iron            50                94           Congo & Rwanda

Cassava           Provitamin A    0.5               15.5         Nigeria-Zambia

Maize             Provitamin A    0.5               15           Zambia (2012)

Pearl millet      Iron            47                77           India (2010)

Rice              Zinc            16.6              24           Bangladesh (2013)

Rice (polished)   Iron            2                 6.5          China

Sweet potato      Provitamin A    2                 32           Uganda

Wheat             Zinc            25                33           India & Pakistan

4 billion people survive on corn, wheat and rice
CROP IMPROVEMENT FOR HEALTH BENEFITS
Crop           Vitamin           Improvement Reference
Lettuce        Folate            5.4x             Nunes at al. (2009)

Tomato         Folate            25x              Diaz de la Garza et al. (2007)

Tomato         β-carotene        10x              Davuluri et al. (2005)

Carrot         Ketocarotenoids   70% conversion   Jayaraj et al. (2008)

Maize          β-carotene        169x             Naqvi et al. (2009)

Maize          Ascorbate         6x               Naqvi et al. (2009)

Mustard greens Vitamin E         6x               Yusuf & Sarin (2007)
A SUPER-VEGETABLE REVOLUTION
RELATIVE PERCENTAGES OF GLUCORAPHANIN PER SERVING (3OZ OR 85G) OF
CRUCIFEROUS VEGETABLES, INCLUDING BROCCOLI




Evidence that phytochemicals actually provide health benefits is required in developing
good product that integrate plant science with human nutrition.

   EVIDENCE OF HEALTH BENEFITS CRUCIAL
DIET MODIFIES CVD RISK FACTORS
 • The common Brazilian dietary pattern- combination of
   rice and black beans source of high fiber protects against
   obesity.

 • Cross-sectional analysis of 4,202 young Brazilian adults
   high fiber intake (64.6 ± 7.6 g/day)

 • Low levels of total, LDL and HDL cholesterols, and
   systolic and diastolic blood pressure

 •    Markers of beneficial healthy trend regarding CVD risk
     factors.

MTA Olinto, Eur J Nutr DOI 10.1007/s00394-011 0213-4
BEAN-FREE DIET PREDICTS MORTALITY
• 225 all-cause deaths were identified among
  38,007 person-years, for 6.5 years follow-up
  (2820 men +2950 women-Taiwanese survey of
  hyperglycemia, hyperlipidemia and
  hypertension)
• Beans favored metabolic syndromes in men,
  waist circumference and HbA1c in women
• Bean-free diet increased hazard ratio for all
  cause mortality among women

W-C Chang et al. 2012 Public Health Nutrition 15 (4), 663-672
HEALTHY EATING IS NOT COSTLY
• A healthy diet is not associated with income
  or total food expenditure
• $1 increase in fruit and vegetable expenditure
  is associated with a 0.005% decrease in HbA1c
• $1 increase in fast food expenditure increases
  HbA1c (0.011%)
• *HbA1c is a proxy for long-term blood glucose
  levels
D Maxwell et al. 2010 Household food expenditures & management of type II diabetes
Betalains from Opuntia Ficus-Indica
Anti-Toxin Activity
Food Chem Toxicol. 2008, 46(5):1817-1824
Food Chem Toxicol. 2008, 46 (2):797-802
Phytother Res. 2005, 19(9):796-800

Anti-Inflammatory
Arch Intern Med. 2004, 164(12):1334-1340
N Y Acad Sci. 2004, 1028:481-486
Fitoterapia 2001, 72(3):288-290

Immune System Boost
Phytomedicine 2007, 14(11):739-746
Mol Cell Biochem. 2004, 260(1-2):103-110

Brain Protection
Phytother Res. 2006, 20(9):742-747
BMJ 2005, 331(7531):1515-1518
Brain Res. 2003, 965(1-2):130-136
TriVita Inc. www. nopaleasite02.com
Opuntia-los Alimentos Foncionales Mexicana




C. Gallegos-Vázquez et al. 2012, Fruits, 67 (2), 109-120
Hibiscus Sabdariffa - Jamaica
HS polyphenolic extracts
reduce serum uric acid
levels in oxonate-induced
rats.
C-Y Kuo et al. 2012, J
Functional Foods 4, 375-381

Consumption of HS
aqueous extract reduces
oxidative stress in healthy
subjects.
T Frank et al. J Sci Food Agric
(2012)                            Daily consumption of (3) HS tea lowers
                                  blood pressure in pre-and mildly
                                  hypertensive adults.
                                  DL McKay et al. 2010, J Nutr, 140, 298–303
Brazilian Experience Guarana
LOCAL TO GLOBAL-NATURAL TO COMMERCIAL




           $10.88m                     $32.76m        $16.44m
           US market shares - Latest 52 weeks ending Oct 2, 2011
AGRICULTURE CONTRIBUTION
Provide products and technologies for the
production of high quality, diverse and
healthy, affordable food in sufficient quantities

Improve human health and wellness and optimize
natural resource at the same time

Unravel the benefits of crop components
(metabolites) in preventing or reducing the risk of
diseases.
Practice preventive medicine
Listen to your body’s proteins
Be pro-active about your health
Lose weight
Get exercise
Wear sensible shoes
Keep a regular schedule
Get enough sleep
Eat your vegetables
“A NATION WITH HEALTHY
POPLE IS A WEALTHY
NATION”
CONTACT
Pacific Agri-Food Research Centre (PARC)
Agriculture and Agri-Food Canada
4200 Highway 97, Box 5000
Summerland, BC Canada V0H 1Z0

Tel: (250) 494-6399
Fax: (250) 494-0755
Email: oomahd@agr.gc.ca
MUCHO GRACIAS

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presentación CM Dave Oomah

  • 1.
  • 2. FUNCTIONAL FOODS HYPE AND REALITY B. DAVE OOMAH PACIFIC AGRI-FOOD RESEARCH CENTRE SUMMERLAND, BC CANADA
  • 3. Dra. Ma Anaberta Cardador Martínez Lic. E. Andrea Hernández Arroyo Coordinadora del Programa Líderes Académicos
  • 4.
  • 5. FOOD AND NUTRITION SECURITY Governments should intervene where industry has failed for Micro Healthier diets: UN food expert nutrients HEALTH FFN P r i 1960-output 1960-Output AGRI c FOOD e CULTURE s
  • 6. UNITED NATIONS HUMAN RIGHTS COUNCIL Resolution 13/4, Right to Food- A/HRC/19/59 Diets are increasingly energy-dense, rich in sugar, salt and saturated fats, as many higher fibre foods were replaced by heavily processed foods The globalization of food chains US investment in Mexican food processing industry ($210 million1987 to $5.3 billion in 1999) Sales of processed foods in Mexico soared at 5 to 10 %/PA from 1995 to 2003. The resulting rise in soft drink and snack consumption by Mexican children is at the source of the very high rates of child obesity in the country.
  • 7. Align Agricultural Policies-Public Health • Promote local and regional food systems – Access to healthy, fresh and nutritious foods • Shift to nutritious diets instead of heavily processed foods • Regulate foods high in saturated fats, salt and sugar • Overhaul misguided agricultural policies – “The right to food cannot be reduced to a right not to starve” WHO Global Strategy on Food Security
  • 8. THE HEALTH SYSTEM IS UNSUSTAINABLE 16 15.2 GDP (%) 2008 14 GDP (%) 2000 13.4 12 10 9.8 8 8.8 8.4 6 7.2 5.9 GDP 5.1 11.4% -2000 4 12.6% -2008 2 0 U.S. Canada Brazil Mexico
  • 9. CHRONIC DISEASES THREATEN DEVELOPMENT Of the 2.4 million Americans who died in 2010, 6 in 10 died in one of these chronic diseases. Deaths in 2010: 2,436,652 Heart NCDs-60% global deaths/PA disease, 24.6 Others , 37.4 2006,CVD Mortality-34% CRD, 5.6 Diabetes, 2.8 IKD, 2.0 Alzheimer's, 3 .2 Cancer, 23.3 Hypertension, 1.1 CRD-Chronic respiratory; IKD-Inflammatory kidney; NCD≥57% Source: National Vital Statistics Reports, 59, 4, 2011
  • 10. CANADA IS NOT IMMUNE  45% of males & 21% of females over 25 years are overweight  14% suffers from obesity  100% (!) of women in Canada don’t reach Recommended Dietary Allowances for Iron, and 50% don’t reach RDA for folic acid and vitamin A  Canadians consume too much fat and saturated fats  Canadians don’t consume enough fibre (50% of RDA) and complex sugars  Provinces and territories receive $27-29 billions Canadian Federal Health Transfer payments (2011-12-13) From Health Canada, Health Quebec and Statistic Canada, 1990 to 2001
  • 11. HEART DISEASE IN CANADA1  80,000 Deaths from cardiovascular disease (CVD) per annum  Estimates for Direct/Indirect Cost of CVD2:  Direct (doctors, hospitals, drugs)$7 billion  Indirect (premature death, loss of productivity, disability) $12 billion  43% of Population (ages 18-74) with elevated blood cholesterol3:  Females, 43%; Males, 46 % 1 USA numbers approximately 10 x Canada 2 1993, R Moore, Economic Burden of Illness in Canada, Laboratory Centre for Disease Control, Canada. 3 Defined as plasma cholesterol > 5.2 mmol/L. Data from Canadian Heart Health Survey (early 1990's)
  • 12. PREVENTIVE MEDICINE “ Maintain order rather than correct disorder. To cure disease after it has appeared is like forging weapons after the war has already begun” Nei Jing 200 BC
  • 13. “The functional foods segment is expected to attain a value of $49 billion by the end of 2011, and analysts indicate the market will be worth more than $67 billion by 2016.” —CompaniesandMarkets.com
  • 14. The global functional foods market is expected to reach nearly $30 billion by 2014 Leatherhead Food Research
  • 15. DRIVERS OF FUNCTIONAL FOODS MARKET • The U.S. - largest world functional foods market (35- 50% global sales). Asia-Pacific- second biggest market. • U.S. and Asia-Pacific = ¾ of the current functional foods markets. • The top 20 functional food companies =70% U.S. market, mostly multinationals. Smaller players create niche markets.
  • 16. 10 KEY TRENDS IN FOOD, NUTRITION & HEALTH 2012-REALITY
  • 17. TREND 1: NATURALITY – A TREND THAT’S POWERING SUCCESSFUL INNOVATIONS • “NATURALLY FUNCTIONAL” needs no health claims • A strategy that makes premium prices possible • 0g trans fat • Gluten-free • Additive-free • Casein-free • Lactose-free • MSG free • Onion free • Porcine-free • Soy-free
  • 18. TREND 1: NATURALITY – A TREND THAT’S POWERING SUCCESSFUL INNOVATIONS Select Harvest soups made with “real ingredients” reduced sodium to 480mg from initial levels of 700-800mg. Salt reduction was a major emphasis in the 2010 US Dietary Guidelines. The FDA recommends no more than 2,300mg of salt/day, but most Americans consume about 3,400mg a day –from restaurant food and packaged goods such as canned soups.
  • 19. TREND 2: ENERGY – HUGE UNTAPPED POTENTIAL 80 mg caffeine Green tea extract
  • 20. TREND 3: DIGESTIVE HEALTH 3m bottles/day; Mexico-3rd largest market 25m loaves $75m, 2009
  • 21. TREND 4: FEEL THE BENEFIT – THE MOST POWERFUL MARKETING TOOL “Drop a jeans size” Rational benefits Rational & Emotional (self-confidence) benefits
  • 22. TREND 5: WEIGHT MANAGEMENT – WHERE SUCCESS REQUIRES SERVICE Special K-the world’s biggest weight management brand; 10% growth in 2010 US market Fat burning Calorie burning Satiety
  • 23. WEIGHT MANAGEMENT SUCCESS Helps to reduce body fat Central Lechera Asturiana Fuente Natural de Salud Retail sale-$79 M 2007
  • 24. TREND 6: MOVEMENT – MUSCLE, BONE AND JOINT HEALTH Sarcopenia solution takes the biscuit
  • 25. TREND 6: MOVEMENT – MUSCLE, BONE AND JOINT HEALTH World’s biggest bone health brand pushes into daily dose
  • 26. WHO NEEDS HEALTH CLAIMS WHEN YOU HAVE FRUIT & VEGETABLES? Science + marketing = superfruit & supervegetable Benefits-digestive health, immunity, satiety, sports recovery, glucose uptake, insulin response, energy and mood
  • 27. TREND 9: DAIRY – SCIENCE BOOSTS ITS “NATURALLY HEALTHY” ADVANTAGE Many fruits and vegetables can use health claims in Europe 5% acerola berry content delivers 30% RDA of vitamin C/100g bottle vitamin C health claim Europe; $11-14m Germany 2011
  • 28. TREND 10: GOOD GRAINS – SET FOR GROWTH Oats and heart health Whole grains -”good carbs”- low GI “Ancient grains” lend a health halo
  • 29. ANCIENT GRAINS FOR MODERN HEALTH • Ancient grains from Latin America have experienced a resurgence and are popular locally as well as globally. Brazil: Levitta Sementes Gergelim e Quinoa: Crispy Bar with Sesame and Quinoa Mexico: Branli Granola Breakfast Cereal with Amaranth Brazil: Wickbold Light Wholegrain Bread with Quinoa 29
  • 30. ANCIENT GRAINS RESURFACE • The return of ancient grains has resulted not only from awareness of their nutritional properties, but also from their unique flavors. • Consumers demand for health and variety can be met. 30
  • 31. PREVENTIVE MEDICINE “To have developed medicines for diseases, administer … is comparable to the behavior of those who begin to dig a well after they are thirsty.”
  • 32. FOOD PREVENTS HEALTH CONDITIONS Diabetes 58 Overweight 57 High cholesterol 56 Digestive disorders 48 Cancer 46 Cardiovascular 42 High blood pressure 41 Mental health 28 Osteoporosis 27 0 10 20 30 40 50 60 70 %
  • 33. WOMEN’S WELLNESS CONCERNS Weight control 51 Physical health 44 Energy level 42 Nutrition/Diet 41 Vision/Eyecare 41 Osteoporosis/Bone health 39 Arthritis/Joint health 38 Breast cancer 36 Stress 35 Heart disease 28 Colds/Flu 26 Aging 24 Reproductive cancer 23 Alzheimer's disease/memory 22 Menopause 20
  • 34. CONSUMERS INFORMATION SOURCE Books/Magazine 71 Doctor 53 Friend/Relative 51 Media (TV, newspaper) 38 Product Label 34 Advertisement 29 Pharmacist 28 Internet 19 Nutritionist/Dietician 15 Store Display 14 Healthcare Provider 13 Manufacturer 12
  • 35. WHAT IS A FUNCTIONAL FOOD? A functional food is similar in appearance to, or may be, a conventional food, is consumed as part of a usual diet, and is demonstrated to have physiological benefits and /or reduce risk of chronic disease beyond basic nutritional functions.(Health Canada, Policy Paper Nov. 98)
  • 36. FUNCTIONAL FOODS-ALIMENTOS FUNCIONALES Those foods that encompass potentially healthful products, including any modified food or ingredient that may provide a health benefit 1 beyond the traditional nutrients it contains. Alimentos que abarcan productos potencialmente saludables, incluyendo cualquier ingrediente o alimento modificado, que puede proporcionar un beneficio a la salud, mas alla de 1 los nutrientes que contiene. 1: Yale Health Network
  • 37. 200 400 600 800 1000 1200 1400 0 1980 1981 1982 1983 1984 1985 1986 1987 1988 108 1989 1990 1991 1992 1993 1994 1995 1996 1997 1998 1999 2000 409 2001 2002 2003 2004 2005 2006 2007 2008 Science of Functional Food Evolution 2009 2010 1252
  • 38. GLOBAL PREVALENCE OF MICRONUTRIENT DEFICIENCIES Vitamin A, anemia and zinc deficiencies in children under 5 (WHO-3 point system) 1billion “food impoverished” people
  • 39. MICRONUTRIENT-FORTIFIED CROP DEVELOPMENT Crop Micronutrient Baseline (μg/g) Target (μg/g) Release Beans Iron 50 94 Congo & Rwanda Cassava Provitamin A 0.5 15.5 Nigeria-Zambia Maize Provitamin A 0.5 15 Zambia (2012) Pearl millet Iron 47 77 India (2010) Rice Zinc 16.6 24 Bangladesh (2013) Rice (polished) Iron 2 6.5 China Sweet potato Provitamin A 2 32 Uganda Wheat Zinc 25 33 India & Pakistan 4 billion people survive on corn, wheat and rice
  • 40. CROP IMPROVEMENT FOR HEALTH BENEFITS Crop Vitamin Improvement Reference Lettuce Folate 5.4x Nunes at al. (2009) Tomato Folate 25x Diaz de la Garza et al. (2007) Tomato β-carotene 10x Davuluri et al. (2005) Carrot Ketocarotenoids 70% conversion Jayaraj et al. (2008) Maize β-carotene 169x Naqvi et al. (2009) Maize Ascorbate 6x Naqvi et al. (2009) Mustard greens Vitamin E 6x Yusuf & Sarin (2007)
  • 41. A SUPER-VEGETABLE REVOLUTION RELATIVE PERCENTAGES OF GLUCORAPHANIN PER SERVING (3OZ OR 85G) OF CRUCIFEROUS VEGETABLES, INCLUDING BROCCOLI Evidence that phytochemicals actually provide health benefits is required in developing good product that integrate plant science with human nutrition. EVIDENCE OF HEALTH BENEFITS CRUCIAL
  • 42. DIET MODIFIES CVD RISK FACTORS • The common Brazilian dietary pattern- combination of rice and black beans source of high fiber protects against obesity. • Cross-sectional analysis of 4,202 young Brazilian adults high fiber intake (64.6 ± 7.6 g/day) • Low levels of total, LDL and HDL cholesterols, and systolic and diastolic blood pressure • Markers of beneficial healthy trend regarding CVD risk factors. MTA Olinto, Eur J Nutr DOI 10.1007/s00394-011 0213-4
  • 43. BEAN-FREE DIET PREDICTS MORTALITY • 225 all-cause deaths were identified among 38,007 person-years, for 6.5 years follow-up (2820 men +2950 women-Taiwanese survey of hyperglycemia, hyperlipidemia and hypertension) • Beans favored metabolic syndromes in men, waist circumference and HbA1c in women • Bean-free diet increased hazard ratio for all cause mortality among women W-C Chang et al. 2012 Public Health Nutrition 15 (4), 663-672
  • 44. HEALTHY EATING IS NOT COSTLY • A healthy diet is not associated with income or total food expenditure • $1 increase in fruit and vegetable expenditure is associated with a 0.005% decrease in HbA1c • $1 increase in fast food expenditure increases HbA1c (0.011%) • *HbA1c is a proxy for long-term blood glucose levels D Maxwell et al. 2010 Household food expenditures & management of type II diabetes
  • 45. Betalains from Opuntia Ficus-Indica Anti-Toxin Activity Food Chem Toxicol. 2008, 46(5):1817-1824 Food Chem Toxicol. 2008, 46 (2):797-802 Phytother Res. 2005, 19(9):796-800 Anti-Inflammatory Arch Intern Med. 2004, 164(12):1334-1340 N Y Acad Sci. 2004, 1028:481-486 Fitoterapia 2001, 72(3):288-290 Immune System Boost Phytomedicine 2007, 14(11):739-746 Mol Cell Biochem. 2004, 260(1-2):103-110 Brain Protection Phytother Res. 2006, 20(9):742-747 BMJ 2005, 331(7531):1515-1518 Brain Res. 2003, 965(1-2):130-136
  • 46. TriVita Inc. www. nopaleasite02.com
  • 47. Opuntia-los Alimentos Foncionales Mexicana C. Gallegos-Vázquez et al. 2012, Fruits, 67 (2), 109-120
  • 48. Hibiscus Sabdariffa - Jamaica HS polyphenolic extracts reduce serum uric acid levels in oxonate-induced rats. C-Y Kuo et al. 2012, J Functional Foods 4, 375-381 Consumption of HS aqueous extract reduces oxidative stress in healthy subjects. T Frank et al. J Sci Food Agric (2012) Daily consumption of (3) HS tea lowers blood pressure in pre-and mildly hypertensive adults. DL McKay et al. 2010, J Nutr, 140, 298–303
  • 50. LOCAL TO GLOBAL-NATURAL TO COMMERCIAL $10.88m $32.76m $16.44m US market shares - Latest 52 weeks ending Oct 2, 2011
  • 51. AGRICULTURE CONTRIBUTION Provide products and technologies for the production of high quality, diverse and healthy, affordable food in sufficient quantities Improve human health and wellness and optimize natural resource at the same time Unravel the benefits of crop components (metabolites) in preventing or reducing the risk of diseases.
  • 52. Practice preventive medicine Listen to your body’s proteins Be pro-active about your health Lose weight Get exercise Wear sensible shoes Keep a regular schedule Get enough sleep Eat your vegetables
  • 53. “A NATION WITH HEALTHY POPLE IS A WEALTHY NATION”
  • 54. CONTACT Pacific Agri-Food Research Centre (PARC) Agriculture and Agri-Food Canada 4200 Highway 97, Box 5000 Summerland, BC Canada V0H 1Z0 Tel: (250) 494-6399 Fax: (250) 494-0755 Email: oomahd@agr.gc.ca

Notes de l'éditeur

  1. Lic. E. Andrea Hernández Arroyo Coordinadora del Programa Líderes Académicos
  2. The Secretary-General‘s 22-member High-Level Task Force on Food Security has now updated the Comprehensive Framework for Action so that it explicitly addresses food and nutrition security with a focus on links between agriculture, food systems and nutritional outcomes.
  3. Between 1961 and 2009 Globally, diets became increasingly energy-dense and rich in sugar, salt and saturated fats, as many higher fibre foods were replaced by heavily processed foods. Second, the globalization of food chains leads to a shift from diets high in complex carbohydrates and fibre to diets with a higher proportion of fats and sugars. The globalization of food chainsFor instance, following the entry into force of the North American Free Trade Agreement, United States companies massively increased investments in the Mexican food processing industry (from $210 million in 1987 to $5.3 billion in 1999) and sales of processed foods in Mexico soared at an annual rate of 5 to 10 per cent in the period from 1995 to 2003.53 The resulting rise in soft drink and snack consumption by Mexican children is at the source of the very high rates of child obesity in the country
  4. Human Rights Council  In the report, undernutrition, micronutrient deficiency and overnutrition are different dimensions of malnutrition that must be addressed together through a life-course approach.   Existing food systems have failed to address hunger, and at the same time encourage diets that are a source of overweight and obesity that cause even more deaths worldwide than does underweight. A transition towards sustainable diets will succeed only by supporting diverse farming systems that ensure that adequate diets are accessible to all, that simultaneously support the livelihoods of poor farmers and that are ecologically sustainable.   Women, the principal caregivers of young children, must be enabled to make informed and autonomous decisions about food and feeding so that young children can enjoy the right to a level of nutrition that supports adequate growth, health and development.  Consistent with this requirement, the Voluntary Guidelines to Support the Progressive Realization of the Right to Adequate Food in the Context of National Food Security (Right to Food Guidelines) recommend that States ensure that changes in the availability of and accessibility to food supply do not negatively affect dietary composition and intake, and that States support dietary diversity and healthy eating patterns, including breastfeeding.2 Agrifood companies also have a responsibility to respect the right to adequate food. They must avoid infringing upon this right, and seek to prevent any adverse impact their activities might have on the enjoyment of this right.3 And the United Nations system itself must ensure that nutrition is taken into account in all relevant policy areas.how food systems can be made to ensure the right to an adequate diet for each individual.The role of agrifood systems: from increasing production to ensuring sustainable diets―sustainable diets‖, defined as ―diets with low environmental impacts which contribute to food and nutrition security and to healthy life for present and future generations.Undernutrition and micronutrient deficiency One in seven people on a global level are still hungry. About 34 per cent of children in developing countries, the most common symptom of chronic undernutrition.5a large number of people suffer from micronutrient deficiencies. Vitamin A deficiency affects at least 100 million children,Overweight and obesityOn average, a 10 per cent increase in NCDs results in a loss of 0.5 per cent of gross domestic product (GDP). Finally, unhealthy diets increase the risks of cancers of the breast, colon, prostate and other organs. Low intake of fruits and vegetables, for instance, increases the risks not only of cardiovascular diseases, but also that of gastrointestinal cancers.The Secretary-General‘s 22-member High-Level Task Force on Food Security has now updated the Comprehensive Framework for Action so that it explicitly addresses food and nutrition security with a focus on links between agriculture, food systems and nutritional outcomes.For example, the provision of fortified foods (enriched to improve nutritional content) may be necessary, where local production is insufficiently diversified and incapable of supplying the full range of foods required for adequate diets.The role of agrifood systemsWe have created obesogenic environments and developed food systems that often work against, rather than facilitate, making healthier choices.38 The transformation of agrifood systems plays a major part in this trend.Agricultural policies In comparison, too little was done to improve the availability and affordability of pulses such as lentils or pigeon peas, or of fruits and vegetables, for instance by reducing post-harvest losses and improving marketing through better transport infrastructure connecting farmers to consumers.What was the result? Between 1961 and 2009, while fruit and vegetable production increased 332 per cent, world oilseed production increased by 610 per cent and meat production increased 372 per cent.40 This was associated with shifting diets. Over roughly the same period (1963–2003), developing countries increased the amount of calories they consumed from meat (119 per cent), sugar (127 per cent) and vegetable oils (199 per cent), and industrialized countries also increased vegetable oil consumption (105 per cent). Globally, diets became increasingly energy-dense and rich in sugar, salt and saturated fats, as many higher fibre foods were replaced by heavily processed foods.41In 2000, 306 kcal were consumed per person per day, about a third more than in 1962, and caloric sweeteners by then also accounted for a larger share of both total energy and total carbohydrates consumed.42Any society where a healthy diet is more expensive than an unhealthy diet is a society that must mend its price system. This is even more imperative where the poorest are too poor to feed themselves in a manner not detrimental to their health.Second, the globalization of food chains leads to a shift from diets high in complex carbohydrates and fibre to diets with a higher proportion of fats and sugars. As a result of this ―nutrition transition,‖ disease patterns shift away from infectious and nutrient-deficiency diseases toward higher rates of coronary heart disease, non-insulin dependent diabetes, some types of cancer and obesity.It has also led many consumers to shift towards an increased consumption of staple grains, meat and dairy products, vegetable oil, salt and sugar, and a lower intake of dietary fibre.The globalization of food chainsFor instance, following the entry into force of the North American Free Trade Agreement, United States companies massively increased investments in the Mexican food processing industry (from $210 million in 1987 to $5.3 billion in 1999) and sales of processed foods in Mexico soared at an annual rate of 5 to 10 per cent in the period from 1995 to 2003.53 The resulting rise in soft drink and snack consumption by Mexican children is at the source of the very high rates of child obesity in the country.States should protect the right to adequate food by adopting measures that reduce the negative impacts on public health of the existing food systems. Moreover, States should discharge their duty to fulfil the right to adequate food by taking immediate measures to progressively make a transition to more sustainable diets.The WHO Global Strategy on Diet, Physical Activity and Health refers to the need to rethink fiscal and agricultural policies to align them with public health concerns (paras. 41 (2) and (4)).But it is high time to recognize the real tension that exists between a strategy that promotes processed foods, enriched with nutrients to the point that diets become medicalized, and a strategy that promotes local and regional food systems, as well as a shift towards foods that are less heavily processed and thus more nutritious.The Special Rapporteur concludes that current food systems are deeply dysfunctional. The world is paying an exorbitant price for the failure to consider health impacts in designing food systems, and a change of course must be taken as a matter of urgency.
  5. The region of the Americas has the highest health expenditure with an average of 11.4 and 12.6% GDP in 2000 and 2008, respectively. Per capita expenditure on health is high elsewhere and considered to be unsustainable in the future.
  6. “Natural” is no longer a trend that you can follow to deliver growth for your business – it’s simply a basic requirement of being in business.
  7. sodium,” and cut the sodium in its premium Select Harvest soups made with “real ingredients” to about 480mg from initial levels of 700mg to 800mg.For 20 years food and beverage companies have been focusing on how to reduce the levels of those components which nutritionists have concluded are worst for their health: sugar, fat and salt. But reducing these key components can also change the taste and mouth-feel of foods significantly. And however much academics and nutritionists might wish it otherwise, there remains a huge cohort of consumers who want foods and beverages to taste the way they want them to taste, consequences be damned. So food marketers and formulators continue to struggle with the issue of balancing taste with meeting unending pressure from health advocates.Salt reduction was a major emphasis in the 2010 US Dietary Guidelines. The FDA recommends no more than 2,300mg of salt per day, but a 2010 report by the federal Institute of Medicine noted that most Americans consume about 3,400mg a day – ingesting much of it from restaurant food and packaged goods such as canned soups.
  8. A daily serving of fruit and vegetablesV8 V-Fusion + Energy is an extension of the fastest-growing sub-line in the V8 portfolio: blends of fruit and vegetable juices that offer a daily serving of each. V8 adds green tea extract, giving 80mg of caffeine per serving, comparable to existing regular energy drinks and about as much as a regular cup of coffee. The drinks have 50 calories, provide an excellent source of B vitamins and don’t contain added sugar. They are sweetened with sucralose.CONSUMERS LINK VEGES AND ENERGY
  9. It may be a different story in countries in South America and Asia where packaged bread is relatively new. One example is Mexico, where the Bimbo brand, which dominates the packaged bread market, has made a huge success with high fibre breads such as Pan Integral and Bimbo DobleFibra, the latter selling 25 million loaves in 2009, worth $75 million (€57 million) at retail.Bimbo’s breads brought a new point of difference to the bread market. But it is also worth noting that this brand had the advantage of being a trusted brand with a dominant position in the market.It’s also worth noting that Mexico is very well-established for probiotics for digestive health. Yakult sells three million bottles a day there – around a billion bottles each year – and it is Yakult’s third-biggest market, worldwide, after Japan and Korea. Moreover Yakult is just one of many dairy digestive health brands on the Mexican market. So Bimbo had the advantage of talking to consumers who are already educated and informed about digestive health but for whom there was no non-dairy digestive health product available. Sales of consumer brands such as Yakult or Activia, or even products such as laxatives, are a useful indicator for whether there’s a potential market for your non-dairy high-fibre product.
  10. Marketing ‘miracle’ brands takes more than just the right messageWhat should be the focus of your healthy brand? Rational benefits? Emotional benefits? Or both? The case studies of Activia (page 5), Wonderful Pistachios (page 21) and Special K (page 8) illustrate the criteria for choosing one of these three approaches and how good choices, well executed, can create huge sales growth even during economic hard times. Kellogg Special K, like Activia, has depended on a rational message – the promise that people who follow the Special K eating plan will “drop a jeans size”. It’s a very clear promise and while consumers can’t exactly “feel the benefit” in the way that Activia’s consumers can, Special K has cleverly made it possible for them to “measure the benefit” with their own clothing size. It’s a strategy that has worked well, propelling Special K to the status of the world’s biggest weight management brand. In the US market the brand even managed 10% growth in 2010, a year in which many lesser brands were focused on discounting and money-off deals. In 2011 Special K has added a focus on emotional benefits, encouraging women to focus on self-confidence, courage and pride in themselves and not just a jeans size or numbers on a scale. The goal is to remind women of “the positive emotional benefits that come from reaching weight management goals.”
  11. The promised benefitPhilosophically and scientifically there are three possible approaches to weight management:1. Fat burning2. Calorie burning3. Satiety (triggering the feeling of fullness so that someone eats less).
  12. Sarcopenia – or muscle wastage – is a condition that affects everybody to a greater or lesser extent as they age. It’s a worry because it impacts on a person’s strength, which can put someone at a greater risk of having a fall and breaking a bone. With people increasingly living for longer in developed countries it is a health problem that threatens to reach epidemic proportions. “Someone in their 20s, if they eat whey protein or beef protein, will get as much benefit from either. Someone in their 60s will get almost 100% of the protein from whey protein, because it’s easily absorbed. But they’ll probably get only about 60% of the benefit of eating the protein from the beef.”Protein supplements would, therefore, appear to be the answer
  13. Print advertising for Densia says: Are your bones as strong as you think? Only 50% of women take the recommended amount of calcium. From the age of 45 your bones need more calcium every day (1,200mg). Now, for you to be able to get the calcium you need, Danone presents Densia, with DOUBLE THE CALCIUM of traditional yoghurt and vitamin D to help improve its absorption. Malaysian-born movie actress Michelle Yeoh, star of films such as Crouching Tiger, Hidden Dragon and Memoirs of Geisha, is the face of the Anlene brand in Malaysia. . .Anlene Concentrate is a low fat, ready-to-drink UHT milk, which has five times as much calcium as regular milk, providing a dose of 500 mg of calcium per 110ml pack (regular milk contains around 110mg of calcium per 100ml). In addition, the product contains vitamin D, zinc, phosphorous and magnesium, which enhance its effectiveness, as well as vitamins A, B1 and B2. A simple graphic communicates the benefit that each small pack contains as much calcium as four glasses of milk.The current average calcium intake in the Malaysian diet is 300 – 500 mg per day, which is far below the recommended daily intake of between 800 – 1,000 mg per day,”
  14. New science will boost fruit: Science is increasingly uncovering benefits in relation to digestive health, immunity, satiety, sports recovery, glucose uptake and insulin response, energy and mood. Convenient fruit commands a premium: New fruit-and-vegetable-based brands are emerging and growing rapidly – and often selling at premium prices.Health halo: Fruit and vegetables offer a wealth of opportunities to overlap with other trends, lending their “naturally healthy” image to products. Best with strong science: The most successful “superfruit” are those with the most science behind them. Without science, the best use for superfruit is as a source of unusual flavours that differentiate a product.Already linked with health: In a world in which health claims are becoming fewer and the demand for substantiation is increasing, fruit and vegetables have the advantage of an existing strong association with health in the mind of the consumer. Fruit and vegetables are at the heart of corporate strategy for a growing number of companies: • PepsiCo has made “fruits and vegetables” one of its core platforms for growth• Danone and Chiquita have formed a partnership to jointly build a new business in fruit drinks and fruit snacks• Nestlé is working on making fruit a core business platform in selected markets
  15. Dairy-immunity brand DanoneActimel is using a vitamin C health claim Europe. With a 5% acerola berry content ActimelPowerfrucht delivers 30% of the RDA of vitamin C per 100g bottle and makes a clear immunity communication. Industry sources believe that the brand had retail sales of around €8-€10 million ($11-$14 million) in Germany alone in 2011, its first year on the market.
  16. • Strong natural image: Grains benefit from a consumer perception of being “all-natural” and least-processed. Even highly-processed grain-based foods, such as breakfast cereals, have a strong naturally healthy image in consumers’ minds and many grains benefit from a perception of a natural and intrinsic health benefit – such as oats and heart health. • Consumers open to new grains: There’s been a steady increase in the numbers of products launched based on new types of grains and “ancient grains” – people appear to be open to new grains, just as they are open to new fruits and vegetables.• New life for “slow energy”: The large Diogenes weight management study has given renewed life to the concepts of Low GI and “sustained energy” – which is likely to accelerate the trend to use whole grains in product formulation. Because of the quality and scale of the study it is already having an impact on food marketing. Grains benefit from a consumer perception of being “all-natural” and least-processed (see Key Trend 1). As a result, even highly-processed grain-based foods, such as breakfast cereals, have a strong naturally healthy image in consumers’ minds in many markets.In many parts of Europe grains have a traditional association with health – particularly oats and rye in northern Europe. In the US, the bakery and breakfast cereal industries’ communications about the heart health benefits of whole grains have educated American consumers and made “whole grains” the message that the health-conscious look for in the supermarket.People have become used to hearing about the natural and intrinsic health benefits of grains, with oats leading the way with their specific link to cholesterol-lowering. The familiarity of oats combined with this new information about them has been the key to the growth of oats products in recent yearsNEW LIFE FOR “SUSTAINED ENERGY” Whole grains – “good carbs” – and low-GI also connect to slowly rising consumer interest in the idea of “sustained energy”.
  17. Food is used to prevent many health conditions but its reliance declines for treatmentHigh blood pressure (hypertension) was listed as a primary or contributing cause of death for277,000 Americans in 2002.• Among adults ages 20–74, the prevalence of obesity increased from 15.0%(in the 1976–1980 survey) to 32.9% (in the 2003–2004 survey).• Diabetes now affects nearly 21 million Americans – or 7 percent of the U.S. population – andmore than 6 million of those people do not know they have diabetes
  18. Global Prevalence of Micronutrient DeficienciesThis map details worldwide severity of the most common micronutrient deficiencies—vitamin A, anemia, and zinc—using World Health Organization (WHO) children under 5 prevalence data. Severity was coded using a 3-point weighting system based on levels of public health significance cut-offs (low, moderate, and high).Today, nearly 1 billion people are food impoverished. Many millions more have dietarydeficiencies (consumption of low levels of essential proteins, minerals and vitamins) resulting fromrestricted or insufficient diets. This impoverishment will double in the next 15 years. The population isgrowing in areas least capable of supporting agricultural expansion.
  19. Currently four billion people survive primarily on corn, wheat and rice.Other staple food crops are potatoes, cassava, soybean, sweet potatoes, sorghum, millet and grainlegumes.
  20. EVIDENCE OF HEALTH BENEFITS CRUCIAL“Naturally higher in glucosinolates (glucoraphanin).Glucosinolates are a natural nutrient found in plantswhich have been shown to be beneficial to health.”At the UK’s Institute of Food Research,Richard Mithen has already carried outtwo human studies, one involving subjectswith early signs of prostrate cancer and theother involving subjects considered to be at amoderate risk of cardiovascular disease.The results have yet to be published, butMithen says they are positive. Indeed, fundinghas already been secured to stage a largerversion of the cardiovascular study – a clearsign that the outcomes of the first study were inBeneforté’sfavour.“One of our goals is to increasevegetable consumption and we have two waysto do that. One is to make vegetables lookand taste better so people eat more of thosevegetables. And the other is: where we canimprove the nutritional value of vegetables, wedo that as well.” The potential exists to do this, says Mithen.“I think there are plenty of opportunitiesfor fresh produce to take a similar approach.There are compounds in citrus, in carrots, inonions. Most fruit and vegetables have thesesecondary metabolites in them.”
  21. The common Brazilian dietary pattern- combination of rice and black beans source of high fiber protects against obesity. In a cross-sectional analysis of 4,202 young Brazilian adults, their diet showed high fiber intake (64.6 ± 7.6 g/day) associated with lower levels of total, LDL and HDL cholesterols, and systolic and diastolic blood pressure markers of beneficial healthy trend regarding CVD risk factors.
  22. *HbA1c is a proxy for long-term blood glucose levelsAbstractObjective: To evaluate the associations with chronic disease risk and mortality of the consequences of bean-free diets in Taiwanese adults with regard to gender. Design: A sub-sample of the National Health Interview Survey (NHIS) in 2001 agreed to physical examination in the subsequent year. This group then took part in the Taiwanese Survey of Hyperglycaemia, Hyperlipidaemia and Hypertension (TwSHHH) in 2002. Setting: Individual records were linked to the eventual death files from 2002 to 2008. Subjects: Up to the end of 2008, a total of 2820 men and 2950 women were tracked by death registry over the 6·8 years of follow-up. Results: Among 38 077 person-years, an average follow-up 6·5 years, 225 all-cause deaths were identified. Generalized linear models showed beans to be favourable for metabolic syndrome (other than for fasting glucose) in men; in women, beans were favourable for waist circumference and HbA1c. Cumulative logistic regression models for the effect of a bean-free diet on metabolic syndrome scores according to the Taiwanese-modified National Cholesterol Education Program-Adult Treatment Panel III (NCEP-tw) gave adjusted odds ratios of 1·83 in men and 1·45 in women. Cox regression models for the bean-free diet showed an increased hazard ratio for all-cause mortality among women (1·98, 95 % CI 1·03, 3·81) but not men (1·28, 95 % CI 0·76, 2·16). Conclusions: A bean-free diet may play a role in developing the metabolic syndrome in both genders, and is a significant predictor of all-cause mortality in Taiwanese women but not men.
  23. $1 expenditure in fast food increases blood glucose levels 3 folds compared to expenditure in fruit and vegetable
  24. Mexican contribution to functional foods-acidic cactus pears los alimentosfuncionalesTwenty-one accessions from the Hidalgo and Zacatecas states of Mexico weredescribed using 27 variables. Discussion. Can1 was related to plant productivity,while Can2 comprised mainly fruit quality traits. Both of these traits are of primary interestfor human utilization and have had a clear effect on domestication. Clusters did not match the actualtaxonomic classificationXoconostles or acidic cactus pears (Opuntia spp.) are fruits prized for theirfleshy and acidic mesocarp; they are morphologically different from cactus pears which are sweet, juicyand seedy.Our investigation describes the main cultivars of xoconostles with horticultural value for humanconsumption in Central Mexico; it contributes to the elucidation of their morphological relationships.
  25. Coconut water continues to defy the sluggish economy, with sales jumping by more than 100% to at least $110 million in the year to September 2011. ATHLETES DRIVE SALESFactors that have quickly broadened the appeal of coconut water include the discovery by the workout crowd that it is a great natural source of electrolytes such as potassium and magnesium, just like formulated sports drinks.They’re very different nutritionally, but the addition of coconut milk in skin-care products, for instance, and an overall increase in awareness of the benefits of coconuts definitely will benefit coconut water,
  26. Practice preventive medicine instead of diagnostic because chronic diseases have overtaken infectious diseases as the leading killer.Listen to your body’s proteins so that you will know what is going on at the cellular level. Subtle changes precede many diseases including cancer. Be pro-active about your healthLose weightGet exerciseWear sensible shoesKeep a regular schedule Get enough sleepEat your vegetables.