We are showing some of the favorite foods of Prophet Muhammad SAW, All of these foods are proved to be really useful for human health and different parts of body. Milk, Honey are specially very important. So we should try to use these foods regularly because these are not just Sunnah but also useful. Prophet Muhammad SAW biography, Prophet Muhammad life, Islam Check more at http://prophetmuhammadsaw.com/
2. 1. Barley ( جوjau):
Good in fever, while use in a soup form.
Barley is the first recommendation for hot in-temperament
diseases. Barley is soaked in water, which is drunk for
coughs and sore throats. The soup made from barley
given to anyone suffering from the pain of fever is good.
Prophet (Peace be upon him) recommend barley to cure
grief of heart and ailments of the kidney.
Narrated Abu Said Al-Khudri: In the life-time of
Allah’s Apostle , we used to give one Sa’ of food
(edible things) as Sadaqat-ul-Fit,r (to the poor). Our
food used to be either of barley, raisins (dried
grapes), cottage cheese or dates. (Book #25, Hadith
#586)
3. 2. Dates ( کھجور:)
The Prophet (SAW) said that a house without dates has no
food. It should also be eaten at the time of childbirth.
Dates are free from cholesterol and contain very low fat.
Dates are rich in vitamins and minerals. Good source of
dietary fiber,tannins, vitamin-A, iron, Potassium, calcium,
mangnanese, copper and pyridoxine (vitamin B-6)
Prophet Muhammad (Peace be upon him) used to plant
date trees himself. Dates should be eaten with almonds to
annul any adverse effects. Fresh dates should also be
eaten at the time of childbirth. It helps increasing the blood
and weight as well and good for anemic.
The Prophet (Peace be upon him) said: “He who eats
seven ‘Ajwa dates every morning, will not be affected
by poison or magic on the day he eats them.” [Sahih
Bukhari]
4. 3. Figs ( انجير:)
It is a fruit from paradise and a cure for piles.
Fig fruit is low in calories, Good for bones
Fresh figs are preferred to dried. Although quite
nourishing, they are very hot. So eat of it, for it is a
cure for piles and helps gout. It’s a very good cure
for stomach disorders. It helps in curing from
different kind if cancers.
Allah SWT says in Qur’an: “I swear by the fig
and the olive” [Surah At-Tīn (the fig)]
5. 4. Grapes ( انگور:)
The Prophet ( ﻰﻠﺻ ﻪﻠﻟﺍ ﻪﻴﻠﻋ ﻪﻟﺍﻭ ﻢﻠﺳﻭ) ) was very fond of
grapes – it purifies the blood, provides vigor and
health, strengthens the kidneys and clears the bowels.
6. 5. Honey ( شہد:)
Prophet Muhammad ( ﻢﻠﺳﻭ ﻰﻠﺻ ﻪﻠﻟﺍ ﻪﻴﻠﻋ ﻪﻟﺍﻭ) said. “Honey is
the cure of every stomach disease”. He use to drink
honey + water in morning. Considered the best remedy
for diarrhea when mixed in hot water. It is the food of
foods, drink of drinks and drug of drugs. It is used for
creating appetite, strengthening the stomach, eliminating
phlegm; as a meat preservative, hair conditioner, eye
soother and mouthwash. It is extremely beneficial in the
morning in warm water.
“Honey is a remedy for every illness and the Qur’an
is a remedy for all illness of the mind, therefore I
recommend to you remedies, the Qur’an and honey”
[Bukhari]
7. 6. Melon ( تربوز–خربوزا–سردا
The Prophet ( ﻰﻠﺻ ﻪﻠﻟﺍ ﻪﻴﻠﻋ ﻪﻟﺍﻭ ﻢﻠﺳﻭ) said: ‘None of your
women who are pregnant and eat of water melon will fail
to produce off spring that is good in countenance
8. 7. Milk:
The Prophet( ﻰﻠﺻ ﻪﻠﻟﺍ ﻪﻴﻠﻋ ﻪﻟﺍﻭ ﻢﻠﺳﻭ) said that milk wipes
away heat from the heart just as the finger wipes away
sweat from the brow. It strengthens the back, improved
the brain, renews vision and drives away forgetfulness.
Allah has mentioned:
Rivers of milk the taste whereof does not change”
[Qur’an 47:15]. And again He said, “Pure milk, easy
and agreeable to swallow for those who drink”
[Qur’an 16:66].
The Prophet Muhammad (Peace be upon him) loved milk
9. 8. Mushroom ( )کھمبي
The Prophet (SAW) said that mushroom is a good cure
for the eyes; it also serves as a form of birth control and
arrests paralysis.
10. 9. Olive Oil ( زيتون
It is mentioned in Quran. Prophet Muhammad ( ﻰﻠﺻ ﻪﻠﻟﺍ ﻪﻴﻠﻋ ﻪﻟﺍﻭ )ﻢﻠﺳﻭ said
““ Eat the olive oil and apply it (locally), since there is cure for seventy
diseases in it, one of them is Leprosy.” Olive’s are said to be the food
of Prophets. Olive oil is Excellent treatment for skin and hair, delays old
age, and treats inflammation of the stomach.
Green olives are the most nourishing, and counteract auto intoxication.
Black olives cause the spleen to overproduce bile and are hard on the
stomach. Olive leaves can be chewed as treatment for inflammation of
the stomach, skin ulcerations, and eruptions of herpes and hives.
Allah has said of the olive tree: “And a tree that grows out of
Mount Sinai which produces oil and a condiment for those who
eat. For olive oil is the supreme seasoning.” Allah has also called
it the Blessed Tree [Qur’an 24:35]
11. 10. Pomegranate ( انار
The Prophet (SAW) said it cleanses you of Satan
and evil aspirations for 40 days.
12. 11. Vinegar ( سرکہ
A food Prophet Muhammad (SAW) used to eat with
olive oil.
13. 12. Water ( پاني
The Prophet ( ﻰﻠﺻ ﻪﻠﻟﺍ ﻪﻴﻠﻋ ﻪﻟﺍﻭ ﻢﻠﺳﻭ) said “fever is (like)
vapor of hell. so cool it with cold water” and “the best
drink in this world is water”, when you are thirsty drink it
by sips and not gulps, gulping produces sickness of the
liver etc
14. a. Meat (ﺖﺷﻮﮔ
Prophet Muhammad ( ﻢﻠﺳﻭ ﻰﻠﺻ ﻪﻠﻟﺍ ﻪﻴﻠﻋ ﻪﻟﺍﻭ) said.”Meat is the
king of foods”,(sayed ut Tawam). It is rich in protein, iron,
zinc, selenium. Good for bones, teeth, strengthening the
immune system, body tissues and many more
15. b. Pumpkin (اليقطين
Pumpkin can lower the risk of prostate cancer. Protect
against joint inflammation and arthritis. Have a cup of
pumpkin seeds per day to prevent appearance of
wrinkles. Stimulates the kidneys and prevents the
formation of calcium oxalate stones. Having
pumpkins prevent depression.
