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Script and the stress
Prepared By
Manu Melwin Joy
Research Scholar
School of Management Studies
CUSAT, Kerala, India.
Phone – 9744551114
Mail – manu_melwinjoy@yahoo.com
Kindly restrict the use of slides for personal purpose.
Please seek permission to reproduce the same in public
forms and presentations.
Script and the stress
• Stan Woollams has
suggested the idea of a
stress scale.
• The greater the stress, the
more likely the person is to
get into script.
• It we grade stress say from
1 to 10, I may get into script
in a situation that is
stressful at level 6 or higher.
• You may be able to go up to
to 8 before moving to
script.
Script and the stress
• Say I have a disagreement
with my immediate line
manager. This represents
only a level 3 stress. So I
stay out of script.
• I discuss our differences in
an Adult way. I reason that
my manager and I will
either work out a
compromise, or have to
agree to differ. If it’s the
latter, then no disaster.
Script and the stress
• But now the line manager
calls in the Director. An
argument with the boss
counts as level 6 on the
stress scale.
• I flip into script. Faced with
Director, I activate the same
physical reactions, feelings
and thoughts I used to have
as a child when my angry
father loomed over me like
a giant, shouting words of
abuse I couldn’t
understand.
Script and the stress
• Without realizing it
unconsciously, I have made the
Director ‘become’ my father.
And I respond as if I were a
terrified kid of three again.
• The stress scale is a good way of
pointing up the relationship
between stress and scripty
responses. It does not mean
that stress can make anyone go
into script.
• The movement to script is
decisional, even though the
decision is out of awareness.
Script and the stress
• It is probable that simply by
learning about script, I will
become able to take greater
stress before I move into scripty
behavior.
• If I undertake personal therapy,
I can further improve my ability
to problem solve rather than
reverting to scripty behavior.
Thank You
Other TA topics available on slideshare
1. Strokes - http://www.slideshare.net/manumjoy/strokes-24081607.
2. Games People Play - http://www.slideshare.net/manumjoy/psychological-
games-people-play.
3. Structural Analysis - http://www.slideshare.net/manumjoy/the-ego-state-model.
4. What is TA? - http://www.slideshare.net/manumjoy/what-ta-is
5. Cycles of Development - http://www.slideshare.net/manumjoy/cycles-of-
developement-pamela-levin-transactional-analysis.
6. Stages of Cure - http://www.slideshare.net/manumjoy/stages-of-cure.
7. Transactions - http://www.slideshare.net/manumjoy/transactions-33677298.
8. Time Structuring - http://www.slideshare.net/manumjoy/time-structuring.
9. Life Position - http://www.slideshare.net/manumjoy/life-position.
10. Autonomy - http://www.slideshare.net/manumjoy/autonomy-33690557.
11. Structural Pathology - http://www.slideshare.net/manumjoy/structural-pathology.
12. Game Analysis - http://www.slideshare.net/manumjoy/game-analysis-33725636.
13. Integrated Adult - http://www.slideshare.net/manumjoy/integrated-adult.
14. Stroke Economy - http://www.slideshare.net/manumjoy/stroke-economy-
33826702.

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Script and the stress

  • 1. Script and the stress
  • 2. Prepared By Manu Melwin Joy Research Scholar School of Management Studies CUSAT, Kerala, India. Phone – 9744551114 Mail – manu_melwinjoy@yahoo.com Kindly restrict the use of slides for personal purpose. Please seek permission to reproduce the same in public forms and presentations.
  • 3. Script and the stress • Stan Woollams has suggested the idea of a stress scale. • The greater the stress, the more likely the person is to get into script. • It we grade stress say from 1 to 10, I may get into script in a situation that is stressful at level 6 or higher. • You may be able to go up to to 8 before moving to script.
  • 4. Script and the stress • Say I have a disagreement with my immediate line manager. This represents only a level 3 stress. So I stay out of script. • I discuss our differences in an Adult way. I reason that my manager and I will either work out a compromise, or have to agree to differ. If it’s the latter, then no disaster.
  • 5. Script and the stress • But now the line manager calls in the Director. An argument with the boss counts as level 6 on the stress scale. • I flip into script. Faced with Director, I activate the same physical reactions, feelings and thoughts I used to have as a child when my angry father loomed over me like a giant, shouting words of abuse I couldn’t understand.
  • 6. Script and the stress • Without realizing it unconsciously, I have made the Director ‘become’ my father. And I respond as if I were a terrified kid of three again. • The stress scale is a good way of pointing up the relationship between stress and scripty responses. It does not mean that stress can make anyone go into script. • The movement to script is decisional, even though the decision is out of awareness.
  • 7. Script and the stress • It is probable that simply by learning about script, I will become able to take greater stress before I move into scripty behavior. • If I undertake personal therapy, I can further improve my ability to problem solve rather than reverting to scripty behavior.
  • 9. Other TA topics available on slideshare 1. Strokes - http://www.slideshare.net/manumjoy/strokes-24081607. 2. Games People Play - http://www.slideshare.net/manumjoy/psychological- games-people-play. 3. Structural Analysis - http://www.slideshare.net/manumjoy/the-ego-state-model. 4. What is TA? - http://www.slideshare.net/manumjoy/what-ta-is 5. Cycles of Development - http://www.slideshare.net/manumjoy/cycles-of- developement-pamela-levin-transactional-analysis. 6. Stages of Cure - http://www.slideshare.net/manumjoy/stages-of-cure. 7. Transactions - http://www.slideshare.net/manumjoy/transactions-33677298. 8. Time Structuring - http://www.slideshare.net/manumjoy/time-structuring. 9. Life Position - http://www.slideshare.net/manumjoy/life-position. 10. Autonomy - http://www.slideshare.net/manumjoy/autonomy-33690557. 11. Structural Pathology - http://www.slideshare.net/manumjoy/structural-pathology. 12. Game Analysis - http://www.slideshare.net/manumjoy/game-analysis-33725636. 13. Integrated Adult - http://www.slideshare.net/manumjoy/integrated-adult. 14. Stroke Economy - http://www.slideshare.net/manumjoy/stroke-economy- 33826702.