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Personal Development.-Self-Development

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Unit 1

Publié dans : Formation

Personal Development.-Self-Development

  2. 2. BIG QUESTION: How can understanding yourself pave the way to self-acceptance and better relationship with others?
  3. 3. Imagine yourself looking into the mirror.
  4. 4. What do you see?
  5. 5. Do you see your ideal self...
  6. 6. or your actual self?
  7. 7. IDEAL SELF it is the self that you aspire to be.
  8. 8. IDEAL SELF It is the one that you hope will possess characteristics similar to that of a mentor of some other worldly figure.
  9. 9. ACTUAL SELF It is the one that you actually see.
  10. 10. ACTUAL SELF It is the self that has characteristics that you were nurtured or, in some cases, born to have.
  11. 11. refers to your awareness of yourself.
  12. 12. The actual self is built on self-knowledge.
  13. 13. is derived from social interactions that provide insight into how others react to you.
  14. 14. The actual self is who we actually are.
  15. 15. It is how we think, how we feel, look , and act.
  16. 16. The actual self can be seen by others, but because we have no way of truly knowing
  17. 17. how others view us, the actual self is our self-image.
  18. 18. The ideal self, on the other hand, is how we want to be.
  19. 19. It is an idealized image that we have developed over time,
  20. 20. based on what we have learned and experienced.
  21. 21. The ideal self could include components of what our parents taught us,
  22. 22. what we admire in others, what our society promotes, and what we think is our best interest.