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Brukner & Khan’s

 Clinical
  Sports
Medicine
FOURTH E DI TION


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We dedicate this fourth edition to the Clinical Sports Medicine community—to each
  clinician, educator, and policy maker committed to improving health through
                            the power of physical activity.




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Brukner & Khan’s

 Clinical
  Sports
Medicine
FOURTH E DITION     Brukner
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Notice
Medicine is an ever-changing science. As new research and clinical experience broaden our knowledge, changes in treatment and
drug therapy are required. The editors and the publisher of this work have checked with sources believed to be reliable in their
efforts to provide information that is complete and generally in accord with the standards accepted at the time of publication.
However, in view of the possibility of human error or changes in medical sciences, neither the editors, nor the publisher, nor any
other party who has been involved in the preparation or publication of this work warrants that the information contained herein
is in every respect accurate or complete. Readers are encouraged to confirm the information contained herein with other sources.
For example, and in particular, readers are advised to check the product information sheet included in the package of each drug
they plan to administer to be certain that the information contained in this book is accurate and that changes have not been
made in the recommended dose or in the contraindications for administration. This recommendation is of particular importance
in connection with new or infrequently used drugs.

First published 1993
Second edition 2001
Revised second edition 2002
Third edition 2006
Revised third edition 2009

Text © 2012 McGraw-Hill Australia Pty Ltd
Additional owners of copyright are acknowledged in on-page credits.

Every effort has been made to trace and acknowledge copyrighted material. The authors and publishers tender their apologies
should any infringement have occurred.

Reproduction and communication for educational purposes
The Australian Copyright Act 1968 (the Act) allows a maximum of one chapter or 10% of the pages of this work, whichever is the
greater, to be reproduced and/or communicated by any educational institution for its educational purposes provided that the
institution (or the body that administers it) has sent a Statutory Educational notice to Copyright Agency Limited (CAL) and been
granted a licence. For details of statutory educational and other copyright licences contact: Copyright Agency Limited, Level 15,
233 Castlereagh Street, Sydney NSW 2000. Telephone: (02) 9394 7600. Website: www.copyright.com.au

Reproduction and communication for other purposes
Apart from any fair dealing for the purposes of study, research, criticism or review, as permitted under the Act, no part of this
publication may be reproduced, distributed or transmitted in any form or by any means, or stored in a database or retrieval system,
without the written permission of McGraw-Hill Australia including, but not limited to, any network or other electronic storage.

Enquiries should be made to the publisher via www.mcgraw-hill.com.au or marked for the attention of the permissions editor at
the address below.




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National Library of Australia Cataloguing-in-Publication Data
Author:          Brukner, Peter.
Title:           Brukner & Khan’s Clinical Sports Medicine / Peter Brukner,
                                                                                                                on
                 Karim Khan.
Edition:         4th ed.
ISBN:            9780070998131 (hbk.)
Notes:           Includes index.
                 Previous ed.: Clinical Sports Medicine, 2007.
                                                                                                         s

Subjects:        Sports medicine.
                                                                                                ge


                 Sports injuries.
Other Authors/Contributors:
                 Khan, Karim.
Dewey Number: 617.1027
                                                                                      pa




Published in Australia by
McGraw-Hill Australia Pty Ltd
Level 2, 82 Waterloo Road, North Ryde NSW 2113
Publisher: Fiona Richardson
                                                                               e




Senior production editor: Yani Silvana
Production editor: Jess Ní Chuinn
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Publishing and digital manager: Carolyn Crowther
Editorial coordinator: Fiona Collison
                                                                m




Copy editor: Jill Pope
Illustrator: Vicky Earle (anatomical figures)
Proofreader: Mary-Jo O’Rourke
                                                       sa




Indexer: Russell Brooks
Cover design: Georgette Hall
Internal design: David Rosenmeyer
Typeset in 9/11.5 pt Scala by Midland Typesetters, Australia
Printed in China on 80gsm matt art by iBook Printing Ltd
Foreword to the first edition (1993)

Sport in Australia is ingrained in the national consciousness more widely, deeply, and indelibly than almost
anywhere else in the world. When a prominent sportsperson sustains a sporting injury, either traumatically
or from overuse, becomes excessively fatigued, or fails to live up to expectations, this assumes national impor-
tance. It is even more relevant nowadays with greater individual participation in sporting activities. The same
type of problems occur for recreational athletes, middle-aged people wanting to become fit, or older people
wishing to sustain a higher level of activity in their later years.
   In Clinical Sports Medicine the authors take sport and exercise medicine out of the realm of the elite athlete
and place it fairly and squarely where it belongs—as a subspecialty to serve everyone in the community who
wishes to be active.
   The book is organized in a manner that is sensible and usable. The chapters are arranged according to
the anatomical region of the symptom rather than diagnostic categories. This results in a very usable text for
the sports physician, general/family practitioner, physiotherapist, masseur, or athletic trainer whose practice
contains many active individuals.
   Practical aspects of sports medicine are well covered—care of the sporting team and concerns that a
clinician might have when traveling with a team. In all, this is an eminently usable text which is timely in its
production and will find an important place among clinicians involved in the care of active individuals.


John R Sutton MD, FRACP
Professor of Medicine, Exercise Physiology and Sports Medicine
Faculty of Health Sciences
University of Sydney
Past President, American College of Sports Medicine



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This foreword was written by the late Professor John Sutton before his untimely death in 1996; it is retained in this
                                                                                                on
textbook out of profound respect for this champion of the integration of science, physical activity promotion, and multi-
disciplinary patient care.
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                                                                                                                       v
Foreword to the fourth edition

Humans were not designed to sit at desks all day and in front of televisions all evening, and this physical
inactivity is related to a host of health-related issues. Increasing physical activity is one very powerful way to
mitigate many of the health issues we face today, and programs such as the Healthy People 2020 initiative and
the Exercise is Medicine campaign encourage individuals to remain active throughout their lifetime.
   As people become more involved in sport and exercise, sports medicine becomes increasingly important,
and Clinical Sports Medicine has understandably become what we in the US refer to as the “PDR” (Physicians’
Desk Reference) of sports medicine. For my UK colleagues the translation is “BNF” (British National Formu-
lary). This text is extremely comprehensive, covering fundamental principles of biomechanics, diagnosis and
treatment, regional musculoskeletal injuries, and medical problems. The text also addresses those practical
issues of sports medicine that are often missing from other texts, such as dealing with athletic teams, covering
endurance events, and working with the elite athlete.
    The organization of the text makes it remarkably easy to use, including such features as color-coded book
sections, flow diagrams to reinforce concepts, and tables that clearly organize information. Vicky Earle’s
anatomical drawings are truly among the best in the business. All these features put an astounding wealth
of information at the reader’s fingertips. This information has been assembled by a group of over 100 expe-
rienced and world-class physical therapists, physicians, and scientists. These co-authors provide up-to-date
references when available, and clearly state when evidence is lacking.
    This updated, fourth edition includes 200 new photos/graphics and 13 new chapters on current topics,
including Integrating evidence into clinical practice, Principles of activity promotion, and Medical emergen-
cies in sport. The editors continue to add to the clinically relevant topics with one of my favorites being what
I call “How to manage the patient who has seen everyone and wants a cure from you!” (Chapter 41).
    An innovative and exciting addition to this edition is the integration of the Clinical Sports Medicine master-



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classes that allow you, through videos and podcasts on the Clinical Sports Medicine website, to learn directly
from the experts. These masterclasses will be continually updated and they provide a remarkably dynamic
                                                                                                 on
component to the text.
    It is exciting to watch Clinical Sports Medicine evolve substantially with each edition. The editors’ focus of
this text is to “help clinicians help patients” and they have clearly hit their mark. This book is an absolute must-
                                                                                           s

have for any sports medicine professional.
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Professor Irene Davis, PT, PhD, FACSM, FAPTA, FASB
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Director, Spaulding National Running Center
Department of Physical Medicine and Rehabilitation
Harvard Medical School
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Spaulding-Cambridge Outpatient Center
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Cambridge, MA, USA
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vi
Brief contents

     Part A     Fundamental principles
 1   Sports and exercise medicine: addressing the world’s greatest public health problem     2
 2   Sports and exercise medicine: the team approach                                         6
 3   Integrating evidence into clinical practice to make quality decisions                  11
 4   Sports injuries: acute                                                                 15
 5   Sports injuries: overuse                                                               25
 6   Pain: why and how does it hurt?                                                        41
 7   Beware: conditions masquerading as sports injuries                                     54
 8   Clinical aspects of biomechanics and sporting injuries                                 61
 9   Principles of injury prevention                                                       113
10   Recovery                                                                              138
11   Principles of diagnosis: clinical assessment                                          145
12   Principles of diagnosis: investigations including imaging                             157
13   Treatments used for musculoskeletal conditions: more choices and more evidence        164
14   Core stability                                                                        210
15   Principles of rehabilitation                                                          227
16   Principles of physical activity promotion for clinicians                              254

     Part B    Regional problems
17   Sports concussion                                                                     272
18   Headache                                                                              290


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19   Facial injuries                                                                       300
20   Neck pain                                                                             313
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21   Shoulder pain                                                                         342
22   Elbow and arm pain                                                                    390
23   Wrist pain                                                                            413
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24   Hand and finger injuries                                                              435
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25   Thoracic and chest pain                                                               449
26   Low back pain                                                                         463
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27   Buttock pain                                                                          492
28   Hip-related pain                                                                      510
29   Groin pain                                                                            545
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30   Anterior thigh pain                                                                   579
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31   Posterior thigh pain                                                                  594
32   Acute knee injuries                                                                   626
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33   Anterior knee pain                                                                    684
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34   Lateral, medial, and posterior knee pain                                              715
35   Leg pain                                                                              735
36   Calf pain                                                                             761


                                                                                           vii
Br ie f contents

37       Pain in the Achilles region                                              776
38       Acute ankle injuries                                                     806
39       Ankle pain                                                               828
40       Foot pain                                                                844
41       The patient with longstanding symptoms: clinical pearls                  878

         Part C Special groups of participants
42       The younger athlete                                                      888
43       Women and activity-related issues across the lifespan                    910
44       The older person who exercises                                           936
45       Military personnel                                                       943
46       The athlete with a disability                                            960

         Part D Management of medical problems
47       Medical emergencies in the sporting context                               972
48       Sudden cardiac death in sport                                             996
49       Managing cardiovascular symptoms in sportspeople                         1024
50       Respiratory symptoms during exercise                                     1038
51       Gastrointestinal symptoms during exercise                                1056
52       Renal symptoms during exercise                                           1063
53       Diabetes mellitus                                                        1070
54       Exercise to treat neurological diseases and improve mental health        1082
55       Joint-related symptoms without acute injury                              1093
56       Common sports-related infections                                         1102
57       The tired athlete                                                        1118
58       Exercise in the heat                                                     1132
59       Exercise at the extremes of cold and altitude                            1146


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60       Quick exercise prescriptions for specific medical conditions             1158
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         Part E Practical sports medicine
61       The preparticipation physical evaluation                                 1176
                                                                              s

62       Screening the elite sportsperson                                         1185
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63       Providing team care                                                      1203
64       Traveling with a team                                                    1208
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65       Medical coverage of endurance events                                     1221
66       Drugs and the athlete                                                    1228
67       Ethics and sports medicine                                               1261
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viii
Contents

Foreword to the first edition                      v    Co-authors                                       xxxvi
Foreword to the fourth edition                    vi    Other contributors                                  xlii
Preface                                         xxxi    Acknowledgments                                    xliv
About the authors                              xxxiii   Guided tour of your book                            xlv
Editors                                        xxxv


  PART        Fundamental principles                    4   Sports injuries: acute                            15
   A
                                                        Bone                                                  16
1 Sports and exercise medicine:                             Fracture                                          16
addressing the world’s greatest public                      Periosteal injury                                 17
health problem                                     2    Articular cartilage                                   17
                                                        Joint                                                 18
The burden of physical inactivity and sedentary
                                                            Dislocation/subluxation                           18
behavior                                           2
                                                        Ligament                                              18
    The one trillion dollar argument (US alone!)   2
                                                        Muscle                                                20
Physical fitness—more health benefits than
                                                            Strain/tear                                       20
smoking cessation or weight loss                   2
                                                            Contusion                                         21
    The molecular mechanisms that explain the
                                                            Myositis ossificans                               21
    health benefits of physical activity           2
                                                            Cramp                                             22
Putting it all together—the economic imperative    4
                                                        Tendon                                                22
    Practical challenges                           4
                                                        Bursa                                                 23
    The darkest hour is just before the dawn       4    Nerve                                                 23



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                                                        Skin                                                  23
2 Sports and exercise medicine: the
team approach
                                                                                       on
                                                   6    5   Sports injuries: overuse                          25
The sports and exercise medicine team              6    Bone stress                                           25
   Multiskilling                                   6        Mechanism                                         26
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   The sports and exercise medicine model          7        Risk factors                                      26
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The challenges of management                       7        Skeletal sites                                    28
   Diagnosis                                       8        Clinical diagnosis                                28
                                                                 pa




   Treatment                                       9        Imaging diagnosis                                 28
   Meeting individual needs                        9        Low-risk and high-risk stress fracture            29
The coach, the athlete, and the clinician          9        General principles of stress fracture treatment   30
                                                            e




“Love thy sport” (and physical activity!)          9    Osteitis and periostitis                              31
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                                                            Apophysitis                                       31
3 Integrating evidence into clinical                    Articular cartilage                                   31
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practice to make quality decisions                 11
                                                        Joint                                                 31
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Life before evidence-based practice                12   Ligament                                              31
Sackett and the McMaster contribution              12   Muscle                                                31
This seems obvious—so what is the problem?         13       Focal tissue thickening/fibrosis                  32


                                                                                                              ix
Conte nts

    Chronic compartment syndrome                 32      Bone and soft tissue tumors                     54
    Muscle soreness                              32      Rheumatological conditions                      56
Tendon                                           33      Disorders of muscle                             57
    Tendon overuse injury (tendinopathy)         33      Endocrine disorders                             57
    A contemporary model of a continuum of               Vascular disorders                              58
    tendon pathology                             33      Genetic disorders                               58
    Other terms associated with overuse tendon           Granulomatous diseases                          59
    injuries                                     36      Infection                                       59
Bursa                                            37      Pain syndromes                                  59
Nerve                                            37
Skin                                             37   8 Clinical aspects of biomechanics
    Blisters                                     37   and sporting injuries                              61
    Infections                                   37
                                                      “Ideal” lower limb biomechanics—the basics         61
    Dermatitis                                   38
                                                          Lower limb joint motion                        61
    Skin cancers                                 38
                                                          Ideal neutral stance position                  64
But it’s not that simple …                       38
                                                      “Ideal” biomechanics with movement—running         65
    Pain: where is it coming from?               38
                                                          Loading (heel strike to foot flat)             66
    Masquerades                                  38
                                                          Midstance (foot flat to heel off )             67
    The kinetic chain                            38
                                                          Propulsion (heel off to toe off )              68
                                                          Initial swing                                  69
6   Pain: why and how does it hurt?              41
                                                          Terminal swing                                 69
What is pain?                                    41       Angle and base of gait                         69
What is nociception?                             42       Influence of gait velocity                     69
    State-dependent sensitivity of primary                Comparing heel and forefoot strike patterns    70
    nociceptors                                  43       Influence of fatigue on running biomechanics   71
    State-dependent sensitivity of spinal             Lower limb biomechanical assessment in the
    nociceptors                                  44   clinical setting                                   71


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The brain decides                                45       Structural (“static”) biomechanical
The brain corrects the spinal cord               45       assessment                                     73
                                                                                        on
When pain persists, the brain changes            47       Functional lower limb tests—single-leg
Treating someone in pain—a complex system                 stance, heel raise, squat, and landing from
requires a comprehensive approach                47       a jump                                         77
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Clinical approach to referred pain—often                  Dynamic movement assessment
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neglected in clinical teaching                   48       (e.g. running biomechanics)                    82
    Radicular pain                               49       Sport-specific assessment                      83
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    Somatic pain                                 49       Summary of the lower limb biomechanical
    Clinical assessment of referred pain         51       assessment                                     83
Clinical summary                                 52   Clinical assessment of footwear—the Footwear
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                                                      Assessment Tool                                    83
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7 Beware: conditions masquerading                         Fit                                            83
as sports injuries                               54       General structure                              83
                                                  m




                                                          Motion control properties                      83
How to recognize a condition masquerading
                                             sa




                                                          Cushioning                                     85
as a sports injury                               54
                                                          Wear patterns                                  85
Conditions masquerading as sports injuries       54



x
Contents

Conditions related to suboptimal lower limb         Appropriate training                              128
biomechanics                                   85      Principles of training                         128
Management of lower limb biomechanical                 Training methods                               130
abnormalities                                  86   Adequate recovery                                 134
   Foot orthoses                               86
   Taping                                      91   10 Recovery                                       138
Biomechanics of cycling                        92
                                                    Warm-down or active recovery                      138
   Set-up and positioning on the bike          92
                                                    Deep-water running                                139
   Bike set-up in other forms of cycling       96
                                                    Cold water immersion (ice baths)                  139
   Aerodynamics and wind resistance            97
                                                    Massage                                           139
   Pedaling technique                          97
                                                    Compression garments                              140
   Assessment                                  97
                                                    Lifestyle factors                                 140
   Rehabilitation                              98
                                                    Nutrition                                         140
   Conclusion                                  99
                                                        Glycogen replacement                          140
Upper limb biomechanics                        99
                                                        Protein replacement                           141
   The biomechanics of throwing                99
                                                        Co-ingestion of carbohydrate and protein      141
   Normal biomechanics of the scapula in
                                                        Rehydration                                   142
   throwing                                   102
                                                    Psychology                                        142
   Abnormal scapular biomechanics and
                                                        The function of the autonomic nervous
   physiology                                 103
                                                        system                                        143
   Clinical significance of scapular
                                                        Effect of exercise on the autonomic nervous
   biomechanics in shoulder injuries          104
                                                        system                                        143
   Changes in throwing arm with repeated
                                                        Techniques that aid psychological recovery    143
   pitching                                   104
   Common biomechanical abnormalities
                                                    11 Principles of diagnosis: clinical
   specific to pitching                       105
                                                    assessment                                        145
   Biomechanics of swimming                   105
   Biomechanics of tennis                     106   Making a diagnosis                                145


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   Biomechanics of other overhead sports      107   History                                           146
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                                                        Allow enough time                             146
9   Principles of injury prevention           113       Be a good listener                            146
                                                        Know the sport                                146
Systematic injury prevention                  113
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                                                        Circumstances of the injury                   146
Warm-up                                       116
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                                                        Obtain an accurate description of
Taping and bracing                            121
                                                        symptoms                                      146
    Taping                                    121
                                                        History of a previous similar injury          147
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    Bracing                                   122
                                                        Other injuries                                147
Protective equipment                          122
                                                        General health                                147
Suitable equipment                            123
                                                      e




                                                        Work and leisure activities                   147
    Running shoes                             123
                                                        Consider why the problem has occurred         147
                                               pl




    Running spikes                            124
                                                        Training history                              147
    Football boots                            125
                                              m




                                                        Equipment                                     148
    Ski boots                                 125
                                                        Technique                                     148
                                      sa




    Tennis racquets                           126
                                                        Overtraining                                  148
Appropriate surfaces                          127
                                                        Psychological factors                         148



                                                                                                       xi
Conte nts

   Nutritional factors                             148   Cardiovascular investigations                    161
   History of exercise-induced anaphylaxis         148   Respiratory investigations                       161
   Determine the importance of the sport                    Pulmonary function tests                      161
   to the athlete                                  148   The diagnosis                                    162
Examination                                        148
   Develop a routine                               148
                                                         13 Treatments used for musculoskeletal
   Where relevant, examine the other side          148
                                                         conditions: more choices and more
   Consider possible causes of the injury          148
                                                         evidence                              164
   Attempt to reproduce the patient’s
   symptoms                                        148   Evidence for treatment effectiveness is
   Assess local tissues                            148   continually changing                             164
   Assess for referred pain                        149   Acute management                                 165
   Assess neural mechanosensitivity                149       Rest                                         165
   Examine the spine                               149       Ice                                          165
   Biomechanical examination                       149       Compression                                  166
   Functional testing                              149       Elevation                                    166
   The examination routine                         149   Immobilization and early mobilization            166
                                                             Protected mobilization                       167
12 Principles of diagnosis:                                  Continuous passive motion                    167
investigations including imaging                   157   Therapeutic drugs                                167
                                                             Analgesics                                   167
Investigations                                     157
                                                             Topical analgesics                           168
    1. Understand the meaning of test results      157
                                                             Nonsteroidal anti-inflammatory drugs
    2. Know how soon changes can be
                                                             (NSAIDs)                                     168
    detected by investigations                     157
                                                             Topical anti-inflammatory agents             174
    3. Only order investigations that will
                                                             Corticosteroids                              174
    influence management                           157
                                                             Nitric oxide donor                           176
    4. Provide relevant clinical findings on
                                                             Sclerosing therapy                           177


                                                                                                    ly
    the requisition                                157
                                                             Prolotherapy                                 177
    5. Do not accept a poor quality test           157
                                                                                            on
                                                             Glucosamine sulfate and chondroitin
    6. Develop a close working relationship
                                                             sulfate                                      178
    with investigators                             157
                                                             Hyaluronic acid therapy (Hyalgan, Synvisc,
    7. Explain the investigations to the patient   158
                                                                                         s

                                                             Ostenil, Orthovisc)                          178
Radiological investigation                         158
                                                                               ge



                                                             Antidepressants                              179
    Plain X-ray                                    158
                                                             Local anesthetic injections                  179
    Computed tomographic (CT) scanning             158
                                                             Traumeel                                     180
                                                                       pa




    Magnetic resonance imaging (MRI)               158
                                                             Bisphosphonates                              180
    Ultrasound scan (for diagnosis)                159
                                                         Blood and blood products                         180
    Radioisotopic bone scan                        160
                                                                 e




                                                             Autologous blood injections                  180
Neurological investigations                        161
                                                             Platelet-rich plasma                         180
                                                      pl




    Electromyography                               161
                                                         Heat and cold                                    181
    Nerve conduction studies                       161
                                                     m




                                                             Cryotherapy                                  181
    Neuropsychological testing                     161
                                                             Superficial heat                             183
                                              sa




Muscle assessment                                  161
                                                             Contrast therapy                             184
    Compartment pressure testing                   161



xii
Contents

Electrotherapy                              185   Efficacy of core strengthening exercise        223
    Ultrasound                              186        Prevention of injury and performance
    TENS (Transcutaneous electrical nerve              improvement                               223
    stimulation)                            187        Treatment of low back pain                224
    Interferential stimulation              188        Effectiveness in sports injuries          224
    High-voltage galvanic stimulation       188   Conclusion                                     224
    Low-voltage galvanic stimulation        188
    Neuromuscular stimulators               188   15 Principles of rehabilitation                227
    Point stimulators                       189
                                                  Keys to a successful rehabilitation program    227
    Laser                                   189
                                                     Explanation                                 228
    Diathermy                               189
                                                     Provide precise prescription                228
    Magnetic therapy                        189
                                                     Make the most of the available facilities   228
Extracorporeal shock wave therapy           190
                                                     Begin as soon as possible                   228
Manual therapy                              190
                                                  Components of exercise programs for
    Joint mobilization                      191
                                                  rehabilitation                                 228
    Joint manipulation                      192
                                                     Muscle conditioning                         228
    Joint traction                          193
                                                     Cardiovascular fitness                      235
    Soft tissue therapy                     193
                                                     Flexibility                                 235
    Muscle energy techniques                196
                                                     Proprioception                              238
    Neural stretching                       197
                                                     Functional exercises                        240
Acupuncture                                 198
                                                     Sport skills                                240
Dry needling                                198
                                                     Hydrotherapy                                242
Hyperbaric oxygen therapy                   200
                                                     Deep-water running                          242
Surgery                                     200
                                                     Correction of biomechanical abnormalities   243
    Arthroscopic surgery                    200
                                                  Stages of rehabilitation                       243
    Open surgery                            201
                                                     Initial stage                               243
                                                     Intermediate preparticipation stage         243
14 Core stability                           210


                                                                                        ly
                                                     Advanced stage                              244
Anatomy                                     212      Return to sport                             245
                                                                                on
   Osseous and ligamentous structures       212   Secondary prevention                           246
   The thoracolumbar fascia                 212   Progression of rehabilitation                  246
   Paraspinals                              212      Type of activity                            246
                                                                          s

   Quadratus lumborum                       213      Duration of activity                        246
                                                                  ge



   Abdominals                               213      Frequency                                   246
   Hip girdle musculature                   213      Intensity                                   246
                                                          pa




   Diaphragm and pelvic floor               213      Complexity of activity                      246
Assessment of core stability                213   Monitoring rehabilitation programs             246
Exercise of the core musculature            215   Psychology                                     247
                                                    e




   Decreasing spinal and pelvic viscosity   215      Emotional responses to injury               247
                                             pl




   Use of biofeedback and real-time                  Psychological strategies to facilitate
   ultrasound in retraining core control    216      recovery                                    247
                                            m




   Stabilization exercises                  216      Conclusion                                  250
                                       sa




   Functional progression                   219
   Core strengthening for sports            223



                                                                                                 xiii
Conte nts

16 Principles of physical activity                        Migraine                                   293
promotion for clinicians                         254      Cluster headache                           295
                                                       Cervical headache                             295
Who should receive exercise counseling?          255
                                                          Mechanism                                  295
Are there medical contraindications to being
                                                          Clinical features                          296
active?                                          255
                                                       Exercise-related causes of headache           297
Executing the prescription                       256
                                                          Primary exertional headache                297
    Practical steps with the consultation        256
                                                          Exertional migraine                        297
Exercise guidelines                              257
                                                          Post-traumatic headache                    298
    Aerobic activity                             257
                                                          External compression headache              298
    Defining intensity                           258
                                                          High-altitude headache                     298
    Resistance training                          259
                                                          Hypercapnia headache                       299
    Flexibility                                  267
    Follow-up                                    267
                                                       19 Facial injuries                            300
An overlooked element of motivation              267
Summary                                          268   Functional anatomy                            300
                                                       Clinical assessment                           300
                                                       Soft tissue injuries                          301
  PART        Regional problems                        Nose                                          303
    B                                                      Epistaxis (nosebleed)                     303
                                                           Nasal fractures                           303
17 Sports concussion                             272       Septal hematoma                           303
Definition of concussion                         273   Ear                                           304
Prevention of concussion                         273       Auricular hematoma                        304
The initial impact: applied pathophysiology      274       Lacerations                               304
Management of the concussed athlete              274       Perforated eardrum                        304
    On-field management                          274       Otitis externa                            304
    Determining when the player can return             Eye                                           305


                                                                                                     ly
    safely to competition                        277       Assessment of the injured eye             305
The risk of premature return to play and                   Corneal injuries: abrasions and foreign
                                                                                           on
concussion sequelae                              281       body                                      306
    Risk of further injury                       281       Subconjunctival hemorrhage                307
                                                           Eyelid injuries                           307
                                                                                     s

    Second impact syndrome                       281
    Concussive convulsions                       281       Hyphema                                   307
                                                                             ge



    Prolongation of symptoms                     281       Lens dislocation                          307
    Chronic traumatic encephalopathy             281       Vitreous hemorrhage                       307
                                                                     pa




    Mental health issues                         282       Retinal hemorrhage                        307
Children and concussion in sport                 282       Retinal detachment                        308
                                                           Orbital injuries                          308
                                                               e




18 Headache                                      290       Prevention of eye injuries                308
                                                    pl




                                                       Teeth                                         309
Headache in sport                                290
                                                           Prevention of dental injuries             309
                                                   m




Clinical approach to the patient with headache   291
                                                       Fractures of facial bones                     309
    History                                      292
                                               sa




                                                           Fractures of the zygomaticomaxillary
    Examination                                  293
                                                           complex                                   310
Vascular headaches                               293


xiv
Contents

    Maxillary fractures                     310   Glenoid labrum injuries                           360
    Mandibular fractures                    311       Clinically relevant anatomy                   360
    Temporomandibular injuries              311       Making the diagnosis                          360
Prevention of facial injuries               312       Treatment                                     361
                                                  Dislocation of the glenohumeral joint             362
20 Neck pain                                313       Anterior dislocation                          362
                                                      Posterior dislocation of the glenohumeral
Clinical perspective                        313
                                                      joint                                         363
Assessing patients with neck pain           315
                                                  Shoulder instability                              364
    History                                 315
                                                      Anterior instability                          364
    Physical examination                    317
                                                      Posterior instability                         367
Treatment of neck pain                      326
                                                      Multidirectional instability                  367
    Education                               326
                                                  Adhesive capsulitis (“frozen shoulder”)           367
    Posture                                 326
                                                      Treatment                                     367
    Exercise therapy                        328
                                                  Fracture of the clavicle                          368
    Manual therapy                          331
                                                      Middle-third clavicular fracture              368
    Soft tissue techniques                  332
                                                      Distal clavicle fractures                     368
    Neural tissue mobilization              332
                                                  Acromioclavicular joint conditions                369
    Dry needling                            332
                                                      Acute acromioclavicular joint injuries        369
    Stress management                       332
                                                  Chronic acromioclavicular joint pain              371
Neck pain syndromes                         333
                                                  Referred pain                                     372
    Acute wry neck                          333
                                                  Less common causes of shoulder pain               373
    Acceleration–deceleration injury        334
                                                      Biceps tendinopathy                           373
    Cervicogenic headache                   334
                                                      Rupture of the long head of the biceps        373
    Acute nerve root pain                   334
                                                      Pectoralis major tears                        373
    Stingers or burners                     335
                                                      Subscapularis muscle tears                    373
Conclusion                                  336
                                                      Nerve entrapments                             373
                                                      Thoracic outlet syndrome                      375


                                                                                         ly
21 Shoulder pain                            342
                                                      Axillary vein thrombosis (“effort”
                                                                                 on
Functional anatomy—static and dynamic       342       thrombosis)                                   376
    Static stabilizers                      342       Fractures around the shoulder joint           376
    Dynamic stabilizers                     343   Principles for shoulder rehabilitation            377
                                                                           s

    Scapulohumeral rhythm                   343       Make a complete and accurate diagnosis        377
                                                                   ge



Clinical perspective                        344       Early pain reduction                          377
    A practical approach to shoulder pain   344       Integration of the kinetic chain into
    History                                 345
                                                           pa




                                                      rehabilitation                                377
    Examination                             345       Scapular stabilization                        378
    Shoulder investigations                 352       Early achievement of 90° of abduction
                                                    e




Impingement                                 353       and improved glenohumeral rotation            378
    Primary external impingement            354
                                             pl




                                                      Closed chain rehabilitation                   381
    Secondary external impingement          354       Plyometric exercises                          382
                                            m




    Internal impingement                    355       Rotator cuff exercises                        383
Rotator cuff injuries                       357   Putting it all together—specific rehabilitation
                                       sa




    Rotator cuff tendinopathy               357   protocols                                         384
    Rotator cuff tears                      359       Acute phase                                   384


                                                                                                    xv
Conte nts

      Recovery phase                           385   Subacute onset and chronic wrist pain              426
      Functional phase                         386      History                                         426
      Criteria for return to play              387      Examination                                     426
                                                        Extra-articular conditions                      427
22 Elbow and arm pain                          390      Injuries to the distal radial epiphysis         430
                                                        Articular causes of subacute and chronic
Lateral elbow pain                             390
                                                        wrist pain                                      431
    Clinical assessment                        391
                                                        Numbness and hand pain                          431
    Lateral elbow tendinopathy                 393
    Other causes of lateral elbow pain         400
                                                     24 Hand and finger injuries                        435
Medial elbow pain                              401
    Flexor/pronator tendinopathy               401   Clinical evaluation                                435
    Medial collateral ligament sprain          401       History                                        435
    Ulnar neuritis                             402       Examination                                    436
Posterior elbow pain                           403       Investigations                                 437
    Olecranon bursitis                         403   Principles of treatment of hand injuries           438
    Triceps tendinopathy                       404       Control of edema                               438
    Posterior impingement                      404       Exercises                                      439
Acute elbow injuries                           404       Taping and splinting                           439
    Investigation                              404   Fractures of the metacarpals                       439
    Fractures                                  405       Fracture of the base of the first metacarpal   439
    Dislocations                               406       Fractures of the other metacarpals             441
    Acute rupture of the medial collateral           Fractures of phalanges                             442
    ligament                                   407       Proximal phalanx fractures                     442
    Tendon ruptures                            407       Middle phalanx fractures                       442
Forearm pain                                   407       Distal phalanx fractures                       442
    Fracture of the radius and ulna            407   Dislocation of the metacarpophalangeal joints      442
    Stress fractures                           408   Dislocations of the finger joints                  443


                                                                                                  ly
    Entrapment of the posterior interosseous             Dislocations of the PIP joint                  443
    nerve (radial tunnel syndrome)             408       Dislocations of the DIP joint                  443
                                                                                          on
    Forearm compartment pressure syndrome      409   Ligament and tendon injuries                       443
Upper arm pain                                 409       Sprain of the ulnar collateral ligament of
    Myofascial pain                            409       the first MCP joint                            443
                                                                                    s

    Stress reaction of the humerus             409       Injuries to the radial collateral ligament
                                                                           ge



                                                         of the first MCP joint                         444
23 Wrist pain                                  413       Capsular sprain of the first MCP joint         444
                                                                   pa




                                                         PIP joint sprains                              444
Acute wrist injuries                           413
                                                         Mallet finger                                  445
   History                                     413
                                                         Boutonnière deformity                          446
                                                             e




   Examination                                 415
                                                         Avulsion of the flexor digitorum
   Investigations                              418
                                                  pl




                                                         profundus tendon                               447
   Fracture of the distal radius and ulna      420
                                                     Lacerations and infections of the hand             447
                                                 m




   Fracture of the scaphoid                    420
                                                     Overuse conditions of the hand and fingers         447
   Fracture of the hook of hamate              423
                                            sa




   Dislocation of the carpal bones             424
   Scapholunate dissociation                   425



xvi
Contents

25 Thoracic and chest pain                     449       Treatment                                       480
                                                     Stress fracture of the pars interarticularis        480
Thoracic pain                                  449
                                                         Clinical features                               480
   Assessment                                  449
                                                         Treatment                                       481
   Thoracic intervertebral joint disorders     453
                                                     Spondylolisthesis                                   482
   Costovertebral and costotransverse joint
                                                         Clinical features                               483
   disorders                                   454
                                                         Treatment                                       483
   Scheuermann’s disease                       455
                                                     Lumbar hypermobility                                484
   Thoracic intervertebral disk prolapse       455
                                                         Structural lumbar instability                   484
   T4 syndrome                                 455
                                                     Sacroiliac joint disorders                          484
   Postural imbalance of the neck, shoulder
                                                     Rehabilitation following low back pain              484
   and upper thoracic spine                    456
                                                         Posture                                         484
Chest pain                                     456
                                                         Daily activities                                485
   Assessment                                  457
                                                         Sporting technique                              485
   Rib trauma                                  458
                                                         Core stability                                  485
   Referred pain from the thoracic spine       458
                                                         Specific muscle tightness                       487
   Sternoclavicular joint problems             459
                                                     Conclusion                                          488
   Costochondritis                             460
   Stress fracture of the ribs                 460
                                                     27 Buttock pain                                     492
   Side strain                                 461
Conclusion                                     461   Clinical approach                                   492
                                                         History                                         492
26 Low back pain                               463       Examination                                     494
                                                         Investigations                                  496
Epidemiology                                   463
                                                     Referred pain from the lumbar spine                 497
Clinical perspective                           463
                                                     Sacroiliac joint disorders                          498
    Conditions causing low back pain in
                                                         Functional anatomy                              498
    which a definitive diagnosis can be made   464
                                                         Clinical features                               500
    Somatic low back pain                      465


                                                                                              ly
                                                         Treatment                                       501
    Functional (clinical) instability in low
                                                         Iliolumbar ligament sprain                      502
                                                                                      on
    back pain                                  467
                                                     Hamstring origin tendinopathy                       503
    History                                    468
                                                         Fibrous adhesions                               503
    Examination                                468
                                                     Ischiogluteal bursitis                              504
                                                                                s

    Investigations                             468
                                                     Myofascial pain                                     504
                                                                       ge



Severe low back pain                           472
                                                     Less common causes                                  504
    Clinical features of severe acute low
                                                         Quadratus femoris injury                        504
                                                              pa




    back pain                                  472
                                                         Stress fracture of the sacrum                   505
    Management of severe acute low back
                                                         Piriformis conditions                           505
    pain                                       472
                                                         Posterior thigh compartment syndrome            506
                                                        e




Mild-to-moderate low back pain                 473
                                                         Proximal hamstring avulsion injuries            506
                                                pl




    Clinical features                          474
                                                         Apophysitis/avulsion fracture of the
    Treatment of mild-to-moderate low back
                                                         ischial tuberosity                              507
                                               m




     pain                                      474
                                                     Conditions not to be missed                         507
    Chronic low back pain                      477
                                       sa




Acute nerve root compression                   478
    Clinical features                          480


                                                                                                         xvii
Conte nts

28 Hip-related pain                               510        Factors that increase local bone stress       550
                                                        Clinical approach                                  552
Functional anatomy and biomechanics               510
                                                             History                                       552
    Morphology                                    511
                                                             Examination                                   553
    Acetabular labrum                             511
                                                             Investigations                                558
    Ligaments of the hip                          512
                                                        Acute adductor strains                             559
    Chondral surfaces                             513
                                                             Recurrent adductor muscle strain              559
    Joint stability and normal muscle function    513
                                                        Adductor-related groin pain                        559
Clinical perspective: making sense of a complex
                                                             Early warning signs                           560
problem                                           516
                                                             Treatment                                     560
    Femoroacetabular impingement (FAI)            516
                                                        Iliopsoas-related groin pain                       565
Factors that may contribute to the
                                                             Epidemiology                                  566
development of hip-related pain                   518
                                                             Clinical concepts                             566
    Extrinsic factors                             518
                                                             Treatment                                     567
    Intrinsic factors                             519
                                                        Abdominal wall–related groin pain                  567
Clinical assessment                               521
                                                             Posterior inguinal wall weakness
    History                                       521
                                                             (sports hernia, sportsman’s hernia)           567
    Examination                                   522
                                                             Gilmore’s groin                               568
    Investigations                                525
                                                             Laparoscopic inguinal ligament release        568
Labral tears                                      526
                                                             Tear of the external oblique aponeurosis
Ligamentum teres tears                            527
                                                             (hockey groin)                                568
Synovitis                                         528
                                                             Inguinal hernia                               569
Chondropathy                                      529
                                                             Rectus abdominis injuries                     569
Rehabilitation of the injured hip                 530
                                                        Pubic bone stress–related groin pain               569
    Unloading and protecting damaged or
                                                             Treatment                                     571
    potentially vulnerable structures             530
                                                        Less common injuries                               572
    Restoration of normal dynamic and
                                                             Obturator neuropathy                          572
    neuromotor control                            530
                                                             Other nerve entrapments                       572


                                                                                                      ly
    Address other remote factors that may be
                                                             Stress fractures of the neck of the femur     572
    altering the function of the kinetic chain    534
                                                                                              on
                                                             Stress fracture of the inferior pubic ramus   573
Surgical management of the injured hip            534
                                                             Referred pain to the groin                    574
    Rehabilitation following hip arthroscopy      535
Os acetabulare                                    536
                                                                                        s

                                                        30 Anterior thigh pain                             579
Lateral hip pain                                  538
                                                                               ge



    Greater trochanter pain syndrome (GTPS)       538   Clinical approach                                  579
    Gluteus medius tendon tears                   540       History                                        579
                                                                       pa




                                                            Examination                                    580
29 Groin pain                                     545       Investigations                                 581
                                                        Quadriceps contusion                               582
                                                                e




Anatomy                                           545
                                                            Treatment                                      583
                                                     pl




Prevalence                                        547
                                                            Acute compartment syndrome of the thigh        586
Risk factors                                      547
                                                            Myositis ossificans                            587
                                                    m




Clinical overview                                 548
                                                        Quadriceps muscle strain                           587
    Local overload causing failure of various
                                                sa




                                                            Distal quadriceps muscle strain                588
    structures                                    548
                                                            Proximal rectus femoris strains                589
    What role does bone stress play?              549


xviii
Contents

Differentiating between a mild quadriceps                 Compartment syndrome of the posterior
strain and a quadriceps contusion                590      thigh                                        621
Less common causes                               590      Vascular                                     621
    Stress fracture of the femur                 590
    Lateral femoral cutaneous nerve injury             32 Acute knee injuries                          626
    (“meralgia paresthetica”)                    591
                                                       Functional anatomy                              626
    Femoral nerve injury                         592
                                                       Clinical perspective                            627
    Referred pain                                592
                                                           Does this patient have a significant
                                                           knee injury?                                627
31 Posterior thigh pain                          594
                                                           History                                     627
Functional anatomy                               594       Examination                                 629
Clinical reasoning                               595       Investigations                              633
    History                                      596   Meniscal injuries                               634
    Examination                                  597       Clinical features                           635
    Investigations                               599       Treatment                                   635
    Integrating the clinical assessment and                Rehabilitation after meniscal surgery       636
    investigation to make a diagnosis            600   Medial collateral ligament (MCL) injury         638
Acute hamstring muscle strains                   600       Treatment                                   638
    Epidemiology                                 600   Anterior cruciate ligament (ACL) tears          639
    Types of acute hamstring strains             600       Clinical features                           639
    Management of hamstring injuries             603       Surgical or non-surgical treatment of the
Risk factors for acute hamstring strain          615       torn ACL?                                   647
    Intrinsic risk factors                       615       Surgical treatment                          650
    Extrinsic risk factors                       616       Combined injuries                           652
Prevention of hamstring strains                  616       Rehabilitation after ACL injury             652
    Nordic drops and other eccentric exercises   616       Problems encountered during ACL
    Balance exercises/proprioception training    616       rehabilitation                              656


                                                                                             ly
    Soft tissue therapy                          617       Outcomes after ACL treatment                657
    A promising clinical approach for the                  Mechanism of ACL injury as a step toward
                                                                                     on
    high-risk athlete                            617       prevention                                  659
Referred pain to posterior thigh                 618   Posterior cruciate ligament (PCL) tears         668
    Trigger points                               618       Clinical features                           668
                                                                               s

    Lumbar spine                                 618       Treatment                                   669
                                                                       ge



    Sacroiliac complex                           619   Lateral collateral ligament (LCL) tears         669
Other hamstring injuries                         620   Articular cartilage damage                      669
                                                               pa




    Avulsion of the hamstring from the                     Classification                              669
    ischial tuberosity                           620       Treatment                                   671
    Common conjoint tendon tear                  620   Acute patellar trauma                           673
                                                         e




    Upper hamstring tendinopathy                 620       Fracture of the patella                     673
                                                  pl




    Lower hamstring tendinopathy                 621       Patellar dislocation                        674
Less common causes                               621   Less common causes                              675
                                                 m




    Nerve entrapments                            621       Patellar tendon rupture                     675
                                       sa




    Ischial bursitis                             621       Quadriceps tendon rupture                   675
    Adductor magnus strains                      621       Bursal hematoma                             677



                                                                                                       xix
Conte nts

     Fat pad impingement                        677      Excessive lateral pressure syndrome                723
     Fracture of the tibial plateau             677      Biceps femoris tendinopathy                        724
     Superior tibiofibular joint injury         677      Superior tibiofibular joint injury                 724
     Ruptured hamstring tendon                  677      Referred pain                                      725
     Coronary ligament sprain                   677   Medial knee pain                                      725
                                                         Patellofemoral syndrome                            725
33 Anterior knee pain                           684      Medial meniscus abnormality                        726
                                                         Osteoarthritis of the medial compartment
Clinical approach                               685
                                                         of the knee                                        726
    History                                     685
                                                         Pes anserinus tendinopathy/bursitis                727
    Examination                                 687
                                                         Pellegrini-Stieda syndrome                         728
    Investigations                              689
                                                         Medial collateral ligament grade 1 sprain          728
Patellofemoral pain                             689
                                                      Posterior knee pain                                   728
    What is patellofemoral pain syndrome?       689
                                                         Clinical evaluation                                728
    Functional anatomy                          690
                                                         Popliteus tendinopathy                             730
    Factors that may contribute to pain         690
                                                         Gastrocnemius tendinopathy                         731
    Treatment of patellofemoral pain            693
                                                         Baker’s cyst                                       731
Patellofemoral instability                      700
                                                         Other causes of posterior knee pain                732
    Primary patellofemoral instability          700
    Secondary patellofemoral instability        700
                                                      35 Leg pain                                           735
Patellar tendinopathy                           700
    Nomenclature                                701   Clinical perspective                                  735
    Pathology and pathogenesis of patellar                Role of biomechanics                              736
    tendinopathy                                701       History                                           738
    Clinical features                           701       Examination                                       738
    Investigations                              701       Investigations                                    743
    Treatment                                   702   Medial tibial stress fracture                         745
    Partial patellar tendon tear                707       Assessment                                        746


                                                                                                     ly
Less common causes                              707       Treatment                                         746
    Fat pad irritation/impingement                        Prevention of recurrence                          747
                                                                                            on
    (insidious onset)                           707   Stress fracture of the anterior cortex of the tibia   747
    Osgood-Schlatter lesion                     708       Treatment                                         747
    Sinding-Larsen–Johansson lesion             708   Medial tibial stress syndrome                         748
                                                                                      s

    Quadriceps tendinopathy                     708       Treatment                                         749
                                                                             ge



    Bursitis                                    709   Chronic exertional compartment syndrome               750
    Synovial plica                              709       Deep posterior compartment syndrome               752
                                                                     pa




                                                          Anterior and lateral exertional
34 Lateral, medial, and posterior                         compartment syndromes                             753
knee pain                                       715       Outcomes of surgical treatment of
                                                              e




                                                          exertional compartment syndrome                   754
Lateral knee pain                               715
                                                   pl




                                                          Rehabilitation following compartment
    Clinical approach                           716
                                                          syndrome surgery                                  755
                                                  m




    Iliotibial band friction syndrome           718
                                                      Less common causes                                    755
    Lateral meniscus abnormality                722
                                                sa




                                                          Stress fracture of the fibula                     755
    Osteoarthritis of the lateral compartment
                                                          Referred pain                                     755
    of the knee                                 723
                                                          Nerve entrapments                                 756


xx
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Brukner & Khan's Clinical Sports Medicine

  • 1. sa m pl e pa ge s on ly
  • 2. Brukner & Khan’s Clinical Sports Medicine FOURTH E DI TION ly on s ge pa e pl m sa
  • 3. We dedicate this fourth edition to the Clinical Sports Medicine community—to each clinician, educator, and policy maker committed to improving health through the power of physical activity. ly on s ge pa e pl m sa
  • 4. Brukner & Khan’s Clinical Sports Medicine FOURTH E DITION Brukner Bahr Blair Cook ly Crossley on McConnell McCrory s noakes ge khan pa e pl m sa
  • 5. Notice Medicine is an ever-changing science. As new research and clinical experience broaden our knowledge, changes in treatment and drug therapy are required. The editors and the publisher of this work have checked with sources believed to be reliable in their efforts to provide information that is complete and generally in accord with the standards accepted at the time of publication. However, in view of the possibility of human error or changes in medical sciences, neither the editors, nor the publisher, nor any other party who has been involved in the preparation or publication of this work warrants that the information contained herein is in every respect accurate or complete. Readers are encouraged to confirm the information contained herein with other sources. For example, and in particular, readers are advised to check the product information sheet included in the package of each drug they plan to administer to be certain that the information contained in this book is accurate and that changes have not been made in the recommended dose or in the contraindications for administration. This recommendation is of particular importance in connection with new or infrequently used drugs. First published 1993 Second edition 2001 Revised second edition 2002 Third edition 2006 Revised third edition 2009 Text © 2012 McGraw-Hill Australia Pty Ltd Additional owners of copyright are acknowledged in on-page credits. Every effort has been made to trace and acknowledge copyrighted material. The authors and publishers tender their apologies should any infringement have occurred. Reproduction and communication for educational purposes The Australian Copyright Act 1968 (the Act) allows a maximum of one chapter or 10% of the pages of this work, whichever is the greater, to be reproduced and/or communicated by any educational institution for its educational purposes provided that the institution (or the body that administers it) has sent a Statutory Educational notice to Copyright Agency Limited (CAL) and been granted a licence. For details of statutory educational and other copyright licences contact: Copyright Agency Limited, Level 15, 233 Castlereagh Street, Sydney NSW 2000. Telephone: (02) 9394 7600. Website: www.copyright.com.au Reproduction and communication for other purposes Apart from any fair dealing for the purposes of study, research, criticism or review, as permitted under the Act, no part of this publication may be reproduced, distributed or transmitted in any form or by any means, or stored in a database or retrieval system, without the written permission of McGraw-Hill Australia including, but not limited to, any network or other electronic storage. Enquiries should be made to the publisher via www.mcgraw-hill.com.au or marked for the attention of the permissions editor at the address below. ly National Library of Australia Cataloguing-in-Publication Data Author: Brukner, Peter. Title: Brukner & Khan’s Clinical Sports Medicine / Peter Brukner, on Karim Khan. Edition: 4th ed. ISBN: 9780070998131 (hbk.) Notes: Includes index. Previous ed.: Clinical Sports Medicine, 2007. s Subjects: Sports medicine. ge Sports injuries. Other Authors/Contributors: Khan, Karim. Dewey Number: 617.1027 pa Published in Australia by McGraw-Hill Australia Pty Ltd Level 2, 82 Waterloo Road, North Ryde NSW 2113 Publisher: Fiona Richardson e Senior production editor: Yani Silvana Production editor: Jess Ní Chuinn pl Publishing and digital manager: Carolyn Crowther Editorial coordinator: Fiona Collison m Copy editor: Jill Pope Illustrator: Vicky Earle (anatomical figures) Proofreader: Mary-Jo O’Rourke sa Indexer: Russell Brooks Cover design: Georgette Hall Internal design: David Rosenmeyer Typeset in 9/11.5 pt Scala by Midland Typesetters, Australia Printed in China on 80gsm matt art by iBook Printing Ltd
  • 6. Foreword to the first edition (1993) Sport in Australia is ingrained in the national consciousness more widely, deeply, and indelibly than almost anywhere else in the world. When a prominent sportsperson sustains a sporting injury, either traumatically or from overuse, becomes excessively fatigued, or fails to live up to expectations, this assumes national impor- tance. It is even more relevant nowadays with greater individual participation in sporting activities. The same type of problems occur for recreational athletes, middle-aged people wanting to become fit, or older people wishing to sustain a higher level of activity in their later years. In Clinical Sports Medicine the authors take sport and exercise medicine out of the realm of the elite athlete and place it fairly and squarely where it belongs—as a subspecialty to serve everyone in the community who wishes to be active. The book is organized in a manner that is sensible and usable. The chapters are arranged according to the anatomical region of the symptom rather than diagnostic categories. This results in a very usable text for the sports physician, general/family practitioner, physiotherapist, masseur, or athletic trainer whose practice contains many active individuals. Practical aspects of sports medicine are well covered—care of the sporting team and concerns that a clinician might have when traveling with a team. In all, this is an eminently usable text which is timely in its production and will find an important place among clinicians involved in the care of active individuals. John R Sutton MD, FRACP Professor of Medicine, Exercise Physiology and Sports Medicine Faculty of Health Sciences University of Sydney Past President, American College of Sports Medicine ly This foreword was written by the late Professor John Sutton before his untimely death in 1996; it is retained in this on textbook out of profound respect for this champion of the integration of science, physical activity promotion, and multi- disciplinary patient care. s ge pa e pl m sa v
  • 7. Foreword to the fourth edition Humans were not designed to sit at desks all day and in front of televisions all evening, and this physical inactivity is related to a host of health-related issues. Increasing physical activity is one very powerful way to mitigate many of the health issues we face today, and programs such as the Healthy People 2020 initiative and the Exercise is Medicine campaign encourage individuals to remain active throughout their lifetime. As people become more involved in sport and exercise, sports medicine becomes increasingly important, and Clinical Sports Medicine has understandably become what we in the US refer to as the “PDR” (Physicians’ Desk Reference) of sports medicine. For my UK colleagues the translation is “BNF” (British National Formu- lary). This text is extremely comprehensive, covering fundamental principles of biomechanics, diagnosis and treatment, regional musculoskeletal injuries, and medical problems. The text also addresses those practical issues of sports medicine that are often missing from other texts, such as dealing with athletic teams, covering endurance events, and working with the elite athlete. The organization of the text makes it remarkably easy to use, including such features as color-coded book sections, flow diagrams to reinforce concepts, and tables that clearly organize information. Vicky Earle’s anatomical drawings are truly among the best in the business. All these features put an astounding wealth of information at the reader’s fingertips. This information has been assembled by a group of over 100 expe- rienced and world-class physical therapists, physicians, and scientists. These co-authors provide up-to-date references when available, and clearly state when evidence is lacking. This updated, fourth edition includes 200 new photos/graphics and 13 new chapters on current topics, including Integrating evidence into clinical practice, Principles of activity promotion, and Medical emergen- cies in sport. The editors continue to add to the clinically relevant topics with one of my favorites being what I call “How to manage the patient who has seen everyone and wants a cure from you!” (Chapter 41). An innovative and exciting addition to this edition is the integration of the Clinical Sports Medicine master- ly classes that allow you, through videos and podcasts on the Clinical Sports Medicine website, to learn directly from the experts. These masterclasses will be continually updated and they provide a remarkably dynamic on component to the text. It is exciting to watch Clinical Sports Medicine evolve substantially with each edition. The editors’ focus of this text is to “help clinicians help patients” and they have clearly hit their mark. This book is an absolute must- s have for any sports medicine professional. ge Professor Irene Davis, PT, PhD, FACSM, FAPTA, FASB pa Director, Spaulding National Running Center Department of Physical Medicine and Rehabilitation Harvard Medical School e Spaulding-Cambridge Outpatient Center pl Cambridge, MA, USA m sa vi
  • 8. Brief contents Part A Fundamental principles 1 Sports and exercise medicine: addressing the world’s greatest public health problem 2 2 Sports and exercise medicine: the team approach 6 3 Integrating evidence into clinical practice to make quality decisions 11 4 Sports injuries: acute 15 5 Sports injuries: overuse 25 6 Pain: why and how does it hurt? 41 7 Beware: conditions masquerading as sports injuries 54 8 Clinical aspects of biomechanics and sporting injuries 61 9 Principles of injury prevention 113 10 Recovery 138 11 Principles of diagnosis: clinical assessment 145 12 Principles of diagnosis: investigations including imaging 157 13 Treatments used for musculoskeletal conditions: more choices and more evidence 164 14 Core stability 210 15 Principles of rehabilitation 227 16 Principles of physical activity promotion for clinicians 254 Part B Regional problems 17 Sports concussion 272 18 Headache 290 ly 19 Facial injuries 300 20 Neck pain 313 on 21 Shoulder pain 342 22 Elbow and arm pain 390 23 Wrist pain 413 s 24 Hand and finger injuries 435 ge 25 Thoracic and chest pain 449 26 Low back pain 463 pa 27 Buttock pain 492 28 Hip-related pain 510 29 Groin pain 545 e 30 Anterior thigh pain 579 pl 31 Posterior thigh pain 594 32 Acute knee injuries 626 m 33 Anterior knee pain 684 sa 34 Lateral, medial, and posterior knee pain 715 35 Leg pain 735 36 Calf pain 761 vii
  • 9. Br ie f contents 37 Pain in the Achilles region 776 38 Acute ankle injuries 806 39 Ankle pain 828 40 Foot pain 844 41 The patient with longstanding symptoms: clinical pearls 878 Part C Special groups of participants 42 The younger athlete 888 43 Women and activity-related issues across the lifespan 910 44 The older person who exercises 936 45 Military personnel 943 46 The athlete with a disability 960 Part D Management of medical problems 47 Medical emergencies in the sporting context 972 48 Sudden cardiac death in sport 996 49 Managing cardiovascular symptoms in sportspeople 1024 50 Respiratory symptoms during exercise 1038 51 Gastrointestinal symptoms during exercise 1056 52 Renal symptoms during exercise 1063 53 Diabetes mellitus 1070 54 Exercise to treat neurological diseases and improve mental health 1082 55 Joint-related symptoms without acute injury 1093 56 Common sports-related infections 1102 57 The tired athlete 1118 58 Exercise in the heat 1132 59 Exercise at the extremes of cold and altitude 1146 ly 60 Quick exercise prescriptions for specific medical conditions 1158 on Part E Practical sports medicine 61 The preparticipation physical evaluation 1176 s 62 Screening the elite sportsperson 1185 ge 63 Providing team care 1203 64 Traveling with a team 1208 pa 65 Medical coverage of endurance events 1221 66 Drugs and the athlete 1228 67 Ethics and sports medicine 1261 e pl m sa viii
  • 10. Contents Foreword to the first edition v Co-authors xxxvi Foreword to the fourth edition vi Other contributors xlii Preface xxxi Acknowledgments xliv About the authors xxxiii Guided tour of your book xlv Editors xxxv PART Fundamental principles 4 Sports injuries: acute 15 A Bone 16 1 Sports and exercise medicine: Fracture 16 addressing the world’s greatest public Periosteal injury 17 health problem 2 Articular cartilage 17 Joint 18 The burden of physical inactivity and sedentary Dislocation/subluxation 18 behavior 2 Ligament 18 The one trillion dollar argument (US alone!) 2 Muscle 20 Physical fitness—more health benefits than Strain/tear 20 smoking cessation or weight loss 2 Contusion 21 The molecular mechanisms that explain the Myositis ossificans 21 health benefits of physical activity 2 Cramp 22 Putting it all together—the economic imperative 4 Tendon 22 Practical challenges 4 Bursa 23 The darkest hour is just before the dawn 4 Nerve 23 ly Skin 23 2 Sports and exercise medicine: the team approach on 6 5 Sports injuries: overuse 25 The sports and exercise medicine team 6 Bone stress 25 Multiskilling 6 Mechanism 26 s The sports and exercise medicine model 7 Risk factors 26 ge The challenges of management 7 Skeletal sites 28 Diagnosis 8 Clinical diagnosis 28 pa Treatment 9 Imaging diagnosis 28 Meeting individual needs 9 Low-risk and high-risk stress fracture 29 The coach, the athlete, and the clinician 9 General principles of stress fracture treatment 30 e “Love thy sport” (and physical activity!) 9 Osteitis and periostitis 31 pl Apophysitis 31 3 Integrating evidence into clinical Articular cartilage 31 m practice to make quality decisions 11 Joint 31 sa Life before evidence-based practice 12 Ligament 31 Sackett and the McMaster contribution 12 Muscle 31 This seems obvious—so what is the problem? 13 Focal tissue thickening/fibrosis 32 ix
  • 11. Conte nts Chronic compartment syndrome 32 Bone and soft tissue tumors 54 Muscle soreness 32 Rheumatological conditions 56 Tendon 33 Disorders of muscle 57 Tendon overuse injury (tendinopathy) 33 Endocrine disorders 57 A contemporary model of a continuum of Vascular disorders 58 tendon pathology 33 Genetic disorders 58 Other terms associated with overuse tendon Granulomatous diseases 59 injuries 36 Infection 59 Bursa 37 Pain syndromes 59 Nerve 37 Skin 37 8 Clinical aspects of biomechanics Blisters 37 and sporting injuries 61 Infections 37 “Ideal” lower limb biomechanics—the basics 61 Dermatitis 38 Lower limb joint motion 61 Skin cancers 38 Ideal neutral stance position 64 But it’s not that simple … 38 “Ideal” biomechanics with movement—running 65 Pain: where is it coming from? 38 Loading (heel strike to foot flat) 66 Masquerades 38 Midstance (foot flat to heel off ) 67 The kinetic chain 38 Propulsion (heel off to toe off ) 68 Initial swing 69 6 Pain: why and how does it hurt? 41 Terminal swing 69 What is pain? 41 Angle and base of gait 69 What is nociception? 42 Influence of gait velocity 69 State-dependent sensitivity of primary Comparing heel and forefoot strike patterns 70 nociceptors 43 Influence of fatigue on running biomechanics 71 State-dependent sensitivity of spinal Lower limb biomechanical assessment in the nociceptors 44 clinical setting 71 ly The brain decides 45 Structural (“static”) biomechanical The brain corrects the spinal cord 45 assessment 73 on When pain persists, the brain changes 47 Functional lower limb tests—single-leg Treating someone in pain—a complex system stance, heel raise, squat, and landing from requires a comprehensive approach 47 a jump 77 s Clinical approach to referred pain—often Dynamic movement assessment ge neglected in clinical teaching 48 (e.g. running biomechanics) 82 Radicular pain 49 Sport-specific assessment 83 pa Somatic pain 49 Summary of the lower limb biomechanical Clinical assessment of referred pain 51 assessment 83 Clinical summary 52 Clinical assessment of footwear—the Footwear e Assessment Tool 83 pl 7 Beware: conditions masquerading Fit 83 as sports injuries 54 General structure 83 m Motion control properties 83 How to recognize a condition masquerading sa Cushioning 85 as a sports injury 54 Wear patterns 85 Conditions masquerading as sports injuries 54 x
  • 12. Contents Conditions related to suboptimal lower limb Appropriate training 128 biomechanics 85 Principles of training 128 Management of lower limb biomechanical Training methods 130 abnormalities 86 Adequate recovery 134 Foot orthoses 86 Taping 91 10 Recovery 138 Biomechanics of cycling 92 Warm-down or active recovery 138 Set-up and positioning on the bike 92 Deep-water running 139 Bike set-up in other forms of cycling 96 Cold water immersion (ice baths) 139 Aerodynamics and wind resistance 97 Massage 139 Pedaling technique 97 Compression garments 140 Assessment 97 Lifestyle factors 140 Rehabilitation 98 Nutrition 140 Conclusion 99 Glycogen replacement 140 Upper limb biomechanics 99 Protein replacement 141 The biomechanics of throwing 99 Co-ingestion of carbohydrate and protein 141 Normal biomechanics of the scapula in Rehydration 142 throwing 102 Psychology 142 Abnormal scapular biomechanics and The function of the autonomic nervous physiology 103 system 143 Clinical significance of scapular Effect of exercise on the autonomic nervous biomechanics in shoulder injuries 104 system 143 Changes in throwing arm with repeated Techniques that aid psychological recovery 143 pitching 104 Common biomechanical abnormalities 11 Principles of diagnosis: clinical specific to pitching 105 assessment 145 Biomechanics of swimming 105 Biomechanics of tennis 106 Making a diagnosis 145 ly Biomechanics of other overhead sports 107 History 146 on Allow enough time 146 9 Principles of injury prevention 113 Be a good listener 146 Know the sport 146 Systematic injury prevention 113 s Circumstances of the injury 146 Warm-up 116 ge Obtain an accurate description of Taping and bracing 121 symptoms 146 Taping 121 History of a previous similar injury 147 pa Bracing 122 Other injuries 147 Protective equipment 122 General health 147 Suitable equipment 123 e Work and leisure activities 147 Running shoes 123 Consider why the problem has occurred 147 pl Running spikes 124 Training history 147 Football boots 125 m Equipment 148 Ski boots 125 Technique 148 sa Tennis racquets 126 Overtraining 148 Appropriate surfaces 127 Psychological factors 148 xi
  • 13. Conte nts Nutritional factors 148 Cardiovascular investigations 161 History of exercise-induced anaphylaxis 148 Respiratory investigations 161 Determine the importance of the sport Pulmonary function tests 161 to the athlete 148 The diagnosis 162 Examination 148 Develop a routine 148 13 Treatments used for musculoskeletal Where relevant, examine the other side 148 conditions: more choices and more Consider possible causes of the injury 148 evidence 164 Attempt to reproduce the patient’s symptoms 148 Evidence for treatment effectiveness is Assess local tissues 148 continually changing 164 Assess for referred pain 149 Acute management 165 Assess neural mechanosensitivity 149 Rest 165 Examine the spine 149 Ice 165 Biomechanical examination 149 Compression 166 Functional testing 149 Elevation 166 The examination routine 149 Immobilization and early mobilization 166 Protected mobilization 167 12 Principles of diagnosis: Continuous passive motion 167 investigations including imaging 157 Therapeutic drugs 167 Analgesics 167 Investigations 157 Topical analgesics 168 1. Understand the meaning of test results 157 Nonsteroidal anti-inflammatory drugs 2. Know how soon changes can be (NSAIDs) 168 detected by investigations 157 Topical anti-inflammatory agents 174 3. Only order investigations that will Corticosteroids 174 influence management 157 Nitric oxide donor 176 4. Provide relevant clinical findings on Sclerosing therapy 177 ly the requisition 157 Prolotherapy 177 5. Do not accept a poor quality test 157 on Glucosamine sulfate and chondroitin 6. Develop a close working relationship sulfate 178 with investigators 157 Hyaluronic acid therapy (Hyalgan, Synvisc, 7. Explain the investigations to the patient 158 s Ostenil, Orthovisc) 178 Radiological investigation 158 ge Antidepressants 179 Plain X-ray 158 Local anesthetic injections 179 Computed tomographic (CT) scanning 158 Traumeel 180 pa Magnetic resonance imaging (MRI) 158 Bisphosphonates 180 Ultrasound scan (for diagnosis) 159 Blood and blood products 180 Radioisotopic bone scan 160 e Autologous blood injections 180 Neurological investigations 161 Platelet-rich plasma 180 pl Electromyography 161 Heat and cold 181 Nerve conduction studies 161 m Cryotherapy 181 Neuropsychological testing 161 Superficial heat 183 sa Muscle assessment 161 Contrast therapy 184 Compartment pressure testing 161 xii
  • 14. Contents Electrotherapy 185 Efficacy of core strengthening exercise 223 Ultrasound 186 Prevention of injury and performance TENS (Transcutaneous electrical nerve improvement 223 stimulation) 187 Treatment of low back pain 224 Interferential stimulation 188 Effectiveness in sports injuries 224 High-voltage galvanic stimulation 188 Conclusion 224 Low-voltage galvanic stimulation 188 Neuromuscular stimulators 188 15 Principles of rehabilitation 227 Point stimulators 189 Keys to a successful rehabilitation program 227 Laser 189 Explanation 228 Diathermy 189 Provide precise prescription 228 Magnetic therapy 189 Make the most of the available facilities 228 Extracorporeal shock wave therapy 190 Begin as soon as possible 228 Manual therapy 190 Components of exercise programs for Joint mobilization 191 rehabilitation 228 Joint manipulation 192 Muscle conditioning 228 Joint traction 193 Cardiovascular fitness 235 Soft tissue therapy 193 Flexibility 235 Muscle energy techniques 196 Proprioception 238 Neural stretching 197 Functional exercises 240 Acupuncture 198 Sport skills 240 Dry needling 198 Hydrotherapy 242 Hyperbaric oxygen therapy 200 Deep-water running 242 Surgery 200 Correction of biomechanical abnormalities 243 Arthroscopic surgery 200 Stages of rehabilitation 243 Open surgery 201 Initial stage 243 Intermediate preparticipation stage 243 14 Core stability 210 ly Advanced stage 244 Anatomy 212 Return to sport 245 on Osseous and ligamentous structures 212 Secondary prevention 246 The thoracolumbar fascia 212 Progression of rehabilitation 246 Paraspinals 212 Type of activity 246 s Quadratus lumborum 213 Duration of activity 246 ge Abdominals 213 Frequency 246 Hip girdle musculature 213 Intensity 246 pa Diaphragm and pelvic floor 213 Complexity of activity 246 Assessment of core stability 213 Monitoring rehabilitation programs 246 Exercise of the core musculature 215 Psychology 247 e Decreasing spinal and pelvic viscosity 215 Emotional responses to injury 247 pl Use of biofeedback and real-time Psychological strategies to facilitate ultrasound in retraining core control 216 recovery 247 m Stabilization exercises 216 Conclusion 250 sa Functional progression 219 Core strengthening for sports 223 xiii
  • 15. Conte nts 16 Principles of physical activity Migraine 293 promotion for clinicians 254 Cluster headache 295 Cervical headache 295 Who should receive exercise counseling? 255 Mechanism 295 Are there medical contraindications to being Clinical features 296 active? 255 Exercise-related causes of headache 297 Executing the prescription 256 Primary exertional headache 297 Practical steps with the consultation 256 Exertional migraine 297 Exercise guidelines 257 Post-traumatic headache 298 Aerobic activity 257 External compression headache 298 Defining intensity 258 High-altitude headache 298 Resistance training 259 Hypercapnia headache 299 Flexibility 267 Follow-up 267 19 Facial injuries 300 An overlooked element of motivation 267 Summary 268 Functional anatomy 300 Clinical assessment 300 Soft tissue injuries 301 PART Regional problems Nose 303 B Epistaxis (nosebleed) 303 Nasal fractures 303 17 Sports concussion 272 Septal hematoma 303 Definition of concussion 273 Ear 304 Prevention of concussion 273 Auricular hematoma 304 The initial impact: applied pathophysiology 274 Lacerations 304 Management of the concussed athlete 274 Perforated eardrum 304 On-field management 274 Otitis externa 304 Determining when the player can return Eye 305 ly safely to competition 277 Assessment of the injured eye 305 The risk of premature return to play and Corneal injuries: abrasions and foreign on concussion sequelae 281 body 306 Risk of further injury 281 Subconjunctival hemorrhage 307 Eyelid injuries 307 s Second impact syndrome 281 Concussive convulsions 281 Hyphema 307 ge Prolongation of symptoms 281 Lens dislocation 307 Chronic traumatic encephalopathy 281 Vitreous hemorrhage 307 pa Mental health issues 282 Retinal hemorrhage 307 Children and concussion in sport 282 Retinal detachment 308 Orbital injuries 308 e 18 Headache 290 Prevention of eye injuries 308 pl Teeth 309 Headache in sport 290 Prevention of dental injuries 309 m Clinical approach to the patient with headache 291 Fractures of facial bones 309 History 292 sa Fractures of the zygomaticomaxillary Examination 293 complex 310 Vascular headaches 293 xiv
  • 16. Contents Maxillary fractures 310 Glenoid labrum injuries 360 Mandibular fractures 311 Clinically relevant anatomy 360 Temporomandibular injuries 311 Making the diagnosis 360 Prevention of facial injuries 312 Treatment 361 Dislocation of the glenohumeral joint 362 20 Neck pain 313 Anterior dislocation 362 Posterior dislocation of the glenohumeral Clinical perspective 313 joint 363 Assessing patients with neck pain 315 Shoulder instability 364 History 315 Anterior instability 364 Physical examination 317 Posterior instability 367 Treatment of neck pain 326 Multidirectional instability 367 Education 326 Adhesive capsulitis (“frozen shoulder”) 367 Posture 326 Treatment 367 Exercise therapy 328 Fracture of the clavicle 368 Manual therapy 331 Middle-third clavicular fracture 368 Soft tissue techniques 332 Distal clavicle fractures 368 Neural tissue mobilization 332 Acromioclavicular joint conditions 369 Dry needling 332 Acute acromioclavicular joint injuries 369 Stress management 332 Chronic acromioclavicular joint pain 371 Neck pain syndromes 333 Referred pain 372 Acute wry neck 333 Less common causes of shoulder pain 373 Acceleration–deceleration injury 334 Biceps tendinopathy 373 Cervicogenic headache 334 Rupture of the long head of the biceps 373 Acute nerve root pain 334 Pectoralis major tears 373 Stingers or burners 335 Subscapularis muscle tears 373 Conclusion 336 Nerve entrapments 373 Thoracic outlet syndrome 375 ly 21 Shoulder pain 342 Axillary vein thrombosis (“effort” on Functional anatomy—static and dynamic 342 thrombosis) 376 Static stabilizers 342 Fractures around the shoulder joint 376 Dynamic stabilizers 343 Principles for shoulder rehabilitation 377 s Scapulohumeral rhythm 343 Make a complete and accurate diagnosis 377 ge Clinical perspective 344 Early pain reduction 377 A practical approach to shoulder pain 344 Integration of the kinetic chain into History 345 pa rehabilitation 377 Examination 345 Scapular stabilization 378 Shoulder investigations 352 Early achievement of 90° of abduction e Impingement 353 and improved glenohumeral rotation 378 Primary external impingement 354 pl Closed chain rehabilitation 381 Secondary external impingement 354 Plyometric exercises 382 m Internal impingement 355 Rotator cuff exercises 383 Rotator cuff injuries 357 Putting it all together—specific rehabilitation sa Rotator cuff tendinopathy 357 protocols 384 Rotator cuff tears 359 Acute phase 384 xv
  • 17. Conte nts Recovery phase 385 Subacute onset and chronic wrist pain 426 Functional phase 386 History 426 Criteria for return to play 387 Examination 426 Extra-articular conditions 427 22 Elbow and arm pain 390 Injuries to the distal radial epiphysis 430 Articular causes of subacute and chronic Lateral elbow pain 390 wrist pain 431 Clinical assessment 391 Numbness and hand pain 431 Lateral elbow tendinopathy 393 Other causes of lateral elbow pain 400 24 Hand and finger injuries 435 Medial elbow pain 401 Flexor/pronator tendinopathy 401 Clinical evaluation 435 Medial collateral ligament sprain 401 History 435 Ulnar neuritis 402 Examination 436 Posterior elbow pain 403 Investigations 437 Olecranon bursitis 403 Principles of treatment of hand injuries 438 Triceps tendinopathy 404 Control of edema 438 Posterior impingement 404 Exercises 439 Acute elbow injuries 404 Taping and splinting 439 Investigation 404 Fractures of the metacarpals 439 Fractures 405 Fracture of the base of the first metacarpal 439 Dislocations 406 Fractures of the other metacarpals 441 Acute rupture of the medial collateral Fractures of phalanges 442 ligament 407 Proximal phalanx fractures 442 Tendon ruptures 407 Middle phalanx fractures 442 Forearm pain 407 Distal phalanx fractures 442 Fracture of the radius and ulna 407 Dislocation of the metacarpophalangeal joints 442 Stress fractures 408 Dislocations of the finger joints 443 ly Entrapment of the posterior interosseous Dislocations of the PIP joint 443 nerve (radial tunnel syndrome) 408 Dislocations of the DIP joint 443 on Forearm compartment pressure syndrome 409 Ligament and tendon injuries 443 Upper arm pain 409 Sprain of the ulnar collateral ligament of Myofascial pain 409 the first MCP joint 443 s Stress reaction of the humerus 409 Injuries to the radial collateral ligament ge of the first MCP joint 444 23 Wrist pain 413 Capsular sprain of the first MCP joint 444 pa PIP joint sprains 444 Acute wrist injuries 413 Mallet finger 445 History 413 Boutonnière deformity 446 e Examination 415 Avulsion of the flexor digitorum Investigations 418 pl profundus tendon 447 Fracture of the distal radius and ulna 420 Lacerations and infections of the hand 447 m Fracture of the scaphoid 420 Overuse conditions of the hand and fingers 447 Fracture of the hook of hamate 423 sa Dislocation of the carpal bones 424 Scapholunate dissociation 425 xvi
  • 18. Contents 25 Thoracic and chest pain 449 Treatment 480 Stress fracture of the pars interarticularis 480 Thoracic pain 449 Clinical features 480 Assessment 449 Treatment 481 Thoracic intervertebral joint disorders 453 Spondylolisthesis 482 Costovertebral and costotransverse joint Clinical features 483 disorders 454 Treatment 483 Scheuermann’s disease 455 Lumbar hypermobility 484 Thoracic intervertebral disk prolapse 455 Structural lumbar instability 484 T4 syndrome 455 Sacroiliac joint disorders 484 Postural imbalance of the neck, shoulder Rehabilitation following low back pain 484 and upper thoracic spine 456 Posture 484 Chest pain 456 Daily activities 485 Assessment 457 Sporting technique 485 Rib trauma 458 Core stability 485 Referred pain from the thoracic spine 458 Specific muscle tightness 487 Sternoclavicular joint problems 459 Conclusion 488 Costochondritis 460 Stress fracture of the ribs 460 27 Buttock pain 492 Side strain 461 Conclusion 461 Clinical approach 492 History 492 26 Low back pain 463 Examination 494 Investigations 496 Epidemiology 463 Referred pain from the lumbar spine 497 Clinical perspective 463 Sacroiliac joint disorders 498 Conditions causing low back pain in Functional anatomy 498 which a definitive diagnosis can be made 464 Clinical features 500 Somatic low back pain 465 ly Treatment 501 Functional (clinical) instability in low Iliolumbar ligament sprain 502 on back pain 467 Hamstring origin tendinopathy 503 History 468 Fibrous adhesions 503 Examination 468 Ischiogluteal bursitis 504 s Investigations 468 Myofascial pain 504 ge Severe low back pain 472 Less common causes 504 Clinical features of severe acute low Quadratus femoris injury 504 pa back pain 472 Stress fracture of the sacrum 505 Management of severe acute low back Piriformis conditions 505 pain 472 Posterior thigh compartment syndrome 506 e Mild-to-moderate low back pain 473 Proximal hamstring avulsion injuries 506 pl Clinical features 474 Apophysitis/avulsion fracture of the Treatment of mild-to-moderate low back ischial tuberosity 507 m pain 474 Conditions not to be missed 507 Chronic low back pain 477 sa Acute nerve root compression 478 Clinical features 480 xvii
  • 19. Conte nts 28 Hip-related pain 510 Factors that increase local bone stress 550 Clinical approach 552 Functional anatomy and biomechanics 510 History 552 Morphology 511 Examination 553 Acetabular labrum 511 Investigations 558 Ligaments of the hip 512 Acute adductor strains 559 Chondral surfaces 513 Recurrent adductor muscle strain 559 Joint stability and normal muscle function 513 Adductor-related groin pain 559 Clinical perspective: making sense of a complex Early warning signs 560 problem 516 Treatment 560 Femoroacetabular impingement (FAI) 516 Iliopsoas-related groin pain 565 Factors that may contribute to the Epidemiology 566 development of hip-related pain 518 Clinical concepts 566 Extrinsic factors 518 Treatment 567 Intrinsic factors 519 Abdominal wall–related groin pain 567 Clinical assessment 521 Posterior inguinal wall weakness History 521 (sports hernia, sportsman’s hernia) 567 Examination 522 Gilmore’s groin 568 Investigations 525 Laparoscopic inguinal ligament release 568 Labral tears 526 Tear of the external oblique aponeurosis Ligamentum teres tears 527 (hockey groin) 568 Synovitis 528 Inguinal hernia 569 Chondropathy 529 Rectus abdominis injuries 569 Rehabilitation of the injured hip 530 Pubic bone stress–related groin pain 569 Unloading and protecting damaged or Treatment 571 potentially vulnerable structures 530 Less common injuries 572 Restoration of normal dynamic and Obturator neuropathy 572 neuromotor control 530 Other nerve entrapments 572 ly Address other remote factors that may be Stress fractures of the neck of the femur 572 altering the function of the kinetic chain 534 on Stress fracture of the inferior pubic ramus 573 Surgical management of the injured hip 534 Referred pain to the groin 574 Rehabilitation following hip arthroscopy 535 Os acetabulare 536 s 30 Anterior thigh pain 579 Lateral hip pain 538 ge Greater trochanter pain syndrome (GTPS) 538 Clinical approach 579 Gluteus medius tendon tears 540 History 579 pa Examination 580 29 Groin pain 545 Investigations 581 Quadriceps contusion 582 e Anatomy 545 Treatment 583 pl Prevalence 547 Acute compartment syndrome of the thigh 586 Risk factors 547 Myositis ossificans 587 m Clinical overview 548 Quadriceps muscle strain 587 Local overload causing failure of various sa Distal quadriceps muscle strain 588 structures 548 Proximal rectus femoris strains 589 What role does bone stress play? 549 xviii
  • 20. Contents Differentiating between a mild quadriceps Compartment syndrome of the posterior strain and a quadriceps contusion 590 thigh 621 Less common causes 590 Vascular 621 Stress fracture of the femur 590 Lateral femoral cutaneous nerve injury 32 Acute knee injuries 626 (“meralgia paresthetica”) 591 Functional anatomy 626 Femoral nerve injury 592 Clinical perspective 627 Referred pain 592 Does this patient have a significant knee injury? 627 31 Posterior thigh pain 594 History 627 Functional anatomy 594 Examination 629 Clinical reasoning 595 Investigations 633 History 596 Meniscal injuries 634 Examination 597 Clinical features 635 Investigations 599 Treatment 635 Integrating the clinical assessment and Rehabilitation after meniscal surgery 636 investigation to make a diagnosis 600 Medial collateral ligament (MCL) injury 638 Acute hamstring muscle strains 600 Treatment 638 Epidemiology 600 Anterior cruciate ligament (ACL) tears 639 Types of acute hamstring strains 600 Clinical features 639 Management of hamstring injuries 603 Surgical or non-surgical treatment of the Risk factors for acute hamstring strain 615 torn ACL? 647 Intrinsic risk factors 615 Surgical treatment 650 Extrinsic risk factors 616 Combined injuries 652 Prevention of hamstring strains 616 Rehabilitation after ACL injury 652 Nordic drops and other eccentric exercises 616 Problems encountered during ACL Balance exercises/proprioception training 616 rehabilitation 656 ly Soft tissue therapy 617 Outcomes after ACL treatment 657 A promising clinical approach for the Mechanism of ACL injury as a step toward on high-risk athlete 617 prevention 659 Referred pain to posterior thigh 618 Posterior cruciate ligament (PCL) tears 668 Trigger points 618 Clinical features 668 s Lumbar spine 618 Treatment 669 ge Sacroiliac complex 619 Lateral collateral ligament (LCL) tears 669 Other hamstring injuries 620 Articular cartilage damage 669 pa Avulsion of the hamstring from the Classification 669 ischial tuberosity 620 Treatment 671 Common conjoint tendon tear 620 Acute patellar trauma 673 e Upper hamstring tendinopathy 620 Fracture of the patella 673 pl Lower hamstring tendinopathy 621 Patellar dislocation 674 Less common causes 621 Less common causes 675 m Nerve entrapments 621 Patellar tendon rupture 675 sa Ischial bursitis 621 Quadriceps tendon rupture 675 Adductor magnus strains 621 Bursal hematoma 677 xix
  • 21. Conte nts Fat pad impingement 677 Excessive lateral pressure syndrome 723 Fracture of the tibial plateau 677 Biceps femoris tendinopathy 724 Superior tibiofibular joint injury 677 Superior tibiofibular joint injury 724 Ruptured hamstring tendon 677 Referred pain 725 Coronary ligament sprain 677 Medial knee pain 725 Patellofemoral syndrome 725 33 Anterior knee pain 684 Medial meniscus abnormality 726 Osteoarthritis of the medial compartment Clinical approach 685 of the knee 726 History 685 Pes anserinus tendinopathy/bursitis 727 Examination 687 Pellegrini-Stieda syndrome 728 Investigations 689 Medial collateral ligament grade 1 sprain 728 Patellofemoral pain 689 Posterior knee pain 728 What is patellofemoral pain syndrome? 689 Clinical evaluation 728 Functional anatomy 690 Popliteus tendinopathy 730 Factors that may contribute to pain 690 Gastrocnemius tendinopathy 731 Treatment of patellofemoral pain 693 Baker’s cyst 731 Patellofemoral instability 700 Other causes of posterior knee pain 732 Primary patellofemoral instability 700 Secondary patellofemoral instability 700 35 Leg pain 735 Patellar tendinopathy 700 Nomenclature 701 Clinical perspective 735 Pathology and pathogenesis of patellar Role of biomechanics 736 tendinopathy 701 History 738 Clinical features 701 Examination 738 Investigations 701 Investigations 743 Treatment 702 Medial tibial stress fracture 745 Partial patellar tendon tear 707 Assessment 746 ly Less common causes 707 Treatment 746 Fat pad irritation/impingement Prevention of recurrence 747 on (insidious onset) 707 Stress fracture of the anterior cortex of the tibia 747 Osgood-Schlatter lesion 708 Treatment 747 Sinding-Larsen–Johansson lesion 708 Medial tibial stress syndrome 748 s Quadriceps tendinopathy 708 Treatment 749 ge Bursitis 709 Chronic exertional compartment syndrome 750 Synovial plica 709 Deep posterior compartment syndrome 752 pa Anterior and lateral exertional 34 Lateral, medial, and posterior compartment syndromes 753 knee pain 715 Outcomes of surgical treatment of e exertional compartment syndrome 754 Lateral knee pain 715 pl Rehabilitation following compartment Clinical approach 716 syndrome surgery 755 m Iliotibial band friction syndrome 718 Less common causes 755 Lateral meniscus abnormality 722 sa Stress fracture of the fibula 755 Osteoarthritis of the lateral compartment Referred pain 755 of the knee 723 Nerve entrapments 756 xx